Search Results for: megaformer
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Just Need to Move? This 20-Minute Glute and Core Workout Is Like a Megaformer Class at Home
Prepare to sweat.
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I’m Not Big on Trying New Things, so I Challenged Myself to My First Ever Megaformer Class—Here’s What Happened
The true definition of a head-to-toe workout.
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Megaformer-Inspired Workouts Will Become Mega-Popular
This is not your mother’s Pilates.
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SLT Is Debuting a Megaformer-Treadmill Class That Gives You Planks With a Side of Sprinting
Introducing SLT Tread.
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Solidcore Is Doing for the Megaformer What Orangtheory Did for HIIT—Taking It Everywhere
Take note.
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3 Editors Committed to Regular SLT Megaformer Classes for 3 Months—Here’s What Happened
We were sore, for one.
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This Pilates Floor Workout Is so Effective, It Rivals an Intense Megaformer Class
Do it without pants on, if that's your thing.
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5 Megaformer Moves You Can Do Anywhere (No Machine Necessary)
All you need are two dish towels.
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*This* Is the Key to Getting More Out of Your Megaformer Class
Straight from its creator.
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Get Ready America: Nyc’s Cult Fave Megaformer Studio Is Coming for You
Looks like the workout's unstoppable rise is still moving at full (pelvic) tilt.
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Exclusive: SLT and Brooklyn Bodyburn Are Merging—Here’s What It Means for Your Megaformer Workouts
Hold on to your carriages.
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The Unstoppable Rise of the Pilates Megaformer
With 300 locations and counting, there's most likely now a studio near you offering this ultra-buzzy, super-intense workout—just don't call it Pilates.
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How Lisa Hirsch Followed Her Fitness Passion to Become La’s Megaformer Queen
The owner of The Studio (MDR) explains how she created a cult fave workout brand.
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The Megaformer Workout That Wants to Take Over Los Angeles
With a third studio on the way, The Studio (MDR) has earned cult-like status among Angeleno fitness devotees. Here's why.
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The Megaformer Comes Downtown With Slt’s New Soho Studio
Just 17-months after its debut Midtown studio, SLT opens a Soho location for its tricked-out Pilates workout.
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These 15 Pilates Buys Will Bring the Benefits of the Studio to the Comfort of Your Home
Pilates may look like it’s an easy modality because it doesn’t require you to crank out reps and lift mountains of weights, but that’s not the case whatsoever. The slow-and-steady modality beckons you to engage every single muscle in your body for balance, stability, and strengthening that celebrities like LeBron James, Jennifer Aniston, and Gabrielle […]
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Les Mills Brings the Reformer Burn to the Comfort of Your Home in a New Pilates, Barre, and Power Yoga Workout
This is no easy-going recovery workout.
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A Fitness Trainer Explains the Difference Between the Terms ‘Low Intensity’ and ‘Low Impact’
One of these things is not like the other.
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This Strength and Pilates Workout Proves ‘Low and Slow’ Is Good Advice for the Mat, Not Just the Kitchen
Strong muscles have more in common with scrambled eggs than we realized.
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This Genius Massage Device Is the Only Thing That Cures Both My Period Cramps and Intense Muscle Soreness
It’s a multipurpose miracle.