Search Results for: megaformer

  1. Just Need to Move? This 20-Minute Glute and Core Workout Is Like a Megaformer Class at Home

    Prepare to sweat.

    Just Need to Move? This 20-Minute Glute and Core Workout Is Like a Megaformer Class at Home
  2. I’m Not Big on Trying New Things, so I Challenged Myself to My First Ever Megaformer Class—Here’s What Happened

    The true definition of a head-to-toe workout.

    I’m Not Big on Trying New Things, so I Challenged Myself to My First Ever Megaformer Class—Here’s What Happened
  3. Megaformer-Inspired Workouts Will Become Mega-Popular

    This is not your mother’s Pilates.

    Megaformer-Inspired Workouts Will Become Mega-Popular
  4. SLT Is Debuting a Megaformer-Treadmill Class That Gives You Planks With a Side of Sprinting

    Introducing SLT Tread.

    SLT Is Debuting a Megaformer-Treadmill Class That Gives You Planks With a Side of Sprinting
  5. Solidcore Is Doing for the Megaformer What Orangtheory Did for HIIT—Taking It Everywhere

    Take note.

    Solidcore Is Doing for the Megaformer What Orangtheory Did for HIIT—Taking It Everywhere
  6. 3 Editors Committed to Regular SLT Megaformer Classes for 3 Months—Here’s What Happened

    We were sore, for one.

    3 Editors Committed to Regular SLT Megaformer Classes for 3 Months—Here’s What Happened
  7. This Pilates Floor Workout Is so Effective, It Rivals an Intense Megaformer Class

    Do it without pants on, if that's your thing.

    This Pilates Floor Workout Is so Effective, It Rivals an Intense Megaformer Class
  8. 5 Megaformer Moves You Can Do Anywhere (No Machine Necessary)

    All you need are two dish towels.

    5 Megaformer Moves You Can Do Anywhere (No Machine Necessary)
  9. *This* Is the Key to Getting More Out of Your Megaformer Class

    Straight from its creator.

    *This* Is the Key to Getting More Out of Your Megaformer Class
  10. Get Ready America: Nyc’s Cult Fave Megaformer Studio Is Coming for You

    Looks like the workout's unstoppable rise is still moving at full (pelvic) tilt.

    Get Ready America: Nyc’s Cult Fave Megaformer Studio Is Coming for You
  11. Exclusive: SLT and Brooklyn Bodyburn Are Merging—Here’s What It Means for Your Megaformer Workouts

    Hold on to your carriages.

    Exclusive: SLT and Brooklyn Bodyburn Are Merging—Here’s What It Means for Your Megaformer Workouts
  12. The Unstoppable Rise of the Pilates Megaformer

    With 300 locations and counting, there's most likely now a studio near you offering this ultra-buzzy, super-intense workout—just don't call it Pilates.

    The Unstoppable Rise of the Pilates Megaformer
  13. How Lisa Hirsch Followed Her Fitness Passion to Become La’s Megaformer Queen

    The owner of The Studio (MDR) explains how she created a cult fave workout brand.

    How Lisa Hirsch Followed Her Fitness Passion to Become La’s Megaformer Queen
  14. The Megaformer Workout That Wants to Take Over Los Angeles

    With a third studio on the way, The Studio (MDR) has earned cult-like status among Angeleno fitness devotees. Here's why.

    The Megaformer Workout That Wants to Take Over Los Angeles
  15. The Megaformer Comes Downtown With Slt’s New Soho Studio

    Just 17-months after its debut Midtown studio, SLT opens a Soho location for its tricked-out Pilates workout.

  16. These 15 Pilates Buys Will Bring the Benefits of the Studio to the Comfort of Your Home

    Pilates may look like it’s an easy modality because it doesn’t require you to crank out reps and lift mountains of weights, but that’s not the case whatsoever. The slow-and-steady modality beckons you to engage every single muscle in your body for balance, stability, and strengthening that celebrities like LeBron James, Jennifer Aniston, and Gabrielle […]

    These 15 Pilates Buys Will Bring the Benefits of the Studio to the Comfort of Your Home
  17. Les Mills Brings the Reformer Burn to the Comfort of Your Home in a New Pilates, Barre, and Power Yoga Workout

    This is no easy-going recovery workout.

    Les Mills Brings the Reformer Burn to the Comfort of Your Home in a New Pilates, Barre, and Power Yoga Workout
  18. A Fitness Trainer Explains the Difference Between the Terms ‘Low Intensity’ and ‘Low Impact’

    One of these things is not like the other.

    A Fitness Trainer Explains the Difference Between the Terms ‘Low Intensity’ and ‘Low Impact’
  19. This Strength and Pilates Workout Proves ‘Low and Slow’ Is Good Advice for the Mat, Not Just the Kitchen

    Strong muscles have more in common with scrambled eggs than we realized.

    This Strength and Pilates Workout Proves ‘Low and Slow’ Is Good Advice for the Mat, Not Just the Kitchen
  20. This Genius Massage Device Is the Only Thing That Cures Both My Period Cramps and Intense Muscle Soreness

    It’s a multipurpose miracle.

    This Genius Massage Device Is the Only Thing That Cures Both My Period Cramps and Intense Muscle Soreness