Search Results for: sarah levey

  1. The 3-Minute Beauty Routine That Takes This Fitness Boss From Hot Yoga to Business Meetings

    Y7 Studio co-founder Sarah Levey spills how she goes from sweaty to glowy—all without showering.

    The 3-Minute Beauty Routine That Takes This Fitness Boss From Hot Yoga to Business Meetings
  2. If Every Hour of Every Day Has Started To Feel the Same, Pros Say a ‘Scent Ritual’ Can Help

    Scents can be super grounding.

    If Every Hour of Every Day Has Started To Feel the Same, Pros Say a ‘Scent Ritual’ Can Help
  3. Video Killed the Radio Star, but Digital Won’t End the Reign of Boutique Fitness

    Better together.

    Video Killed the Radio Star, but Digital Won’t End the Reign of Boutique Fitness
  4. 7 Core-Quaking Exercises That Will One-up Basic Crunches in a Big Way

    No boring abs moves here.

    7 Core-Quaking Exercises That Will One-up Basic Crunches in a Big Way
  5. 7 Game Changing Relationship Lessons From Couples Who Work Together

    Love, meet labor.

    7 Game Changing Relationship Lessons From Couples Who Work Together
  6. We Asked Athlete Elizabeth Adams for Her Crossfit Meal Plan—Here’s What It Looks Like

    Sign me up for "pre-breakfast," please.

    We Asked Athlete Elizabeth Adams for Her Crossfit Meal Plan—Here’s What It Looks Like
  7. How to Nail Crow Pose Without Going Splat

    A couple of blocks can keep you from going splat.

    How to Nail Crow Pose Without Going Splat
  8. I Went to the Coachella of Fitness—Here’s What It Was Like

    IRL fitness isn't going anywhere.

    I Went to the Coachella of Fitness—Here’s What It Was Like
  9. 5 Yoga Poses That Can Give Your Sex Life a *Satisfying* Boost

    Here's how to make your next orgasm om-azing.

    5 Yoga Poses That Can Give Your Sex Life a *Satisfying* Boost
  10. Demo: Billboard

    No matter what your goals are for the new year, there’s one intention just about anyone can get behind: have more adventures. Okay, so out-of-town escapades may have once been at odds with your wellness resolutions—looking at you, swim-up bar—but that’s definitely not the case anymore. We’re in a golden age of healthy travel, with fitness stars, lifestyle brands, and exotic […]

    Demo: Billboard
  11. Test1

    No matter what your goals are for the new year, there’s one intention just about anyone can get behind: have more adventures. Okay, so out-of-town escapades may have once been at odds with your wellness resolutions—looking at you, swim-up bar—but that’s definitely not the case anymore. We’re in a golden age of healthy travel, with fitness stars, lifestyle brands, and exotic […]

    Test1
  12. This Is Exactly What Y7 Yoga’s Cofounder Eats to Power Through a Week of Girlboss Action

    So. Many. Eggs.

    This Is Exactly What Y7 Yoga’s Cofounder Eats to Power Through a Week of Girlboss Action
  13. The Serum Y7’s Founder Swears by to Stay Glowy—Minus the Shine

    You know, for international yoga day.

    The Serum Y7’s Founder Swears by to Stay Glowy—Minus the Shine
  14. These Are the 8 Most-Popular Types of Yoga—Explained

    Don't know the difference between Iyengar and Ashtanga? You will now.

    These Are the 8 Most-Popular Types of Yoga—Explained
  15. Want to Launch a Wellness Business? 7 Top Entrepreneurs Share Their Best Tips

    The brains behind Y7, Health-Ade, Barry's Bootcamp, and more share insider intel that just might help you make your dream business a reality.

    Want to Launch a Wellness Business? 7 Top Entrepreneurs Share Their Best Tips
  16. Test10

    No matter what your goals are for the new year, there’s one intention just about anyone can get behind: have more adventures. Okay, so out-of-town escapades may have once been at odds with your wellness resolutions—looking at you, swim-up bar—but that’s definitely not the case anymore. We’re in a golden age of healthy travel, with fitness stars, lifestyle brands, and exotic […]

  17. Test3

    No matter what your goals are for the new year, there’s one intention just about anyone can get behind: have more adventures. Okay, so out-of-town escapades may have once been at odds with your wellness resolutions—looking at you, swim-up bar—but that’s definitely not the case anymore. We’re in a golden age of healthy travel, with fitness stars, lifestyle brands, and exotic […]

  18. Test4

    No matter what your goals are for the new year, there’s one intention just about anyone can get behind: have more adventures. Okay, so out-of-town escapades may have once been at odds with your wellness resolutions—looking at you, swim-up bar—but that’s definitely not the case anymore. We’re in a golden age of healthy travel, with fitness stars, lifestyle brands, and exotic […]

  19. Test5

    No matter what your goals are for the new year, there’s one intention just about anyone can get behind: have more adventures. Okay, so out-of-town escapades may have once been at odds with your wellness resolutions—looking at you, swim-up bar—but that’s definitely not the case anymore. We’re in a golden age of healthy travel, with fitness stars, lifestyle brands, and exotic […]

  20. Ready for a Reset? Try These Yoga Poses to Help Detoxify Your Body

    The ancient practice is all about wringing yourself out.

    Ready for a Reset? Try These Yoga Poses to Help Detoxify Your Body