Search Results for: sarah levey
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The 3-Minute Beauty Routine That Takes This Fitness Boss From Hot Yoga to Business Meetings
Y7 Studio co-founder Sarah Levey spills how she goes from sweaty to glowy—all without showering.
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If Every Hour of Every Day Has Started To Feel the Same, Pros Say a ‘Scent Ritual’ Can Help
Scents can be super grounding.
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Video Killed the Radio Star, but Digital Won’t End the Reign of Boutique Fitness
Better together.
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7 Core-Quaking Exercises That Will One-up Basic Crunches in a Big Way
No boring abs moves here.
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7 Game Changing Relationship Lessons From Couples Who Work Together
Love, meet labor.
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We Asked Athlete Elizabeth Adams for Her Crossfit Meal Plan—Here’s What It Looks Like
Sign me up for "pre-breakfast," please.
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How to Nail Crow Pose Without Going Splat
A couple of blocks can keep you from going splat.
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I Went to the Coachella of Fitness—Here’s What It Was Like
IRL fitness isn't going anywhere.
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5 Yoga Poses That Can Give Your Sex Life a *Satisfying* Boost
Here's how to make your next orgasm om-azing.
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This Is Exactly What Y7 Yoga’s Cofounder Eats to Power Through a Week of Girlboss Action
So. Many. Eggs.
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The Serum Y7’s Founder Swears by to Stay Glowy—Minus the Shine
You know, for international yoga day.
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These Are the 8 Most-Popular Types of Yoga—Explained
Don't know the difference between Iyengar and Ashtanga? You will now.
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Want to Launch a Wellness Business? 7 Top Entrepreneurs Share Their Best Tips
The brains behind Y7, Health-Ade, Barry's Bootcamp, and more share insider intel that just might help you make your dream business a reality.
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Ready for a Reset? Try These Yoga Poses to Help Detoxify Your Body
The ancient practice is all about wringing yourself out.
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How to Do Crow Pose Without Falling on Your Face
No fear of flying here.
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Why the Buzziest Fashion Labels Are Coming From Fitness Studios Right Now
These shirts are so in-demand, people try to buy them off the backs of instructors. (Seriously.)
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27 Life-Changing Wellness Retreats for Winter and Spring 2017
From a circuit training safari to a sound bath retreat in the jungle, these getaways prove we're in a golden age of healthy travel.
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Why This Yoga Queen Thinks Everyone Should Start Their Day With “Puppy Cuddle Time”
The founder of cool-girl yoga spot Y7 shares her go-to breakfast, pet parenting tips, and how she energizes in the a.m.
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First Look: Y7 Is Bringing Its Hip-Hop Yoga Flow to the Upper East Side
The popular beat-driven yoga studio is opening its largest location yet—and we have an exclusive sneak peek.
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How the Cool Kids of Yoga Are Transforming Teacher Training
With lessons on everything from playlist crafting to Taoist theory, it-studios like Sky Ting and Y7 are influencing a new generation of yogis.
