Fitness Clothing + Gear

Run Smarter, Not Harder: Nike’s Running Shoe Finder Takes the Guesswork Out of Choosing Sneakers

The Nike Running Shoe Finder uses a few simple questions to take the guesswork out of sneaker shopping. Read on to learn how it works.

Flares! Wide-Legs! Cargos! Here Are 5 Nike Pairs to Help You Celebrate the Active-Pants Renaissance

These Leggings Give You a Lymphatic Drainage Massage While You Walk—Here’s What Happened When I Tried Them

We tested the Elastique lymphatic drainage leggings to see if they stimulate a lymphatic drainage massage as promised. Read our full review.

Run, Don’t Walk: The Oura Ring 4 Is on Sale Right Now at QVC

You can grab the newest Oura Ring (plus two charging docks) at a great price now that the brand is available on QVC.

Save Big on Podiatrist-Approved Kicks During QVC’s Spring Sneaker Sale

We've found discounts as deep as 55% off of orthotic (but not ugly) styles from brands like Vionic, Ryka, and Revitalign.

Build the Best At-Home Pilates Set With These 19 Instructor-Approved Tools

Shop our picks of at-home Pilates equipment to help recreate the sweat-dripping, muscle-shaking workout you love—without leaving home.

Want to Get Your Steps In Without Going Outside? These Walking Pads Are Space-Saving and Seriously Budget-Friendly

Meet the New Lululemon Collection That Will ‘Glow Up’ Your Workouts

The Aviron Fit Bike Might Just Be the Most Fun Way to Ride At Home—Here’s My Honest Review

With thousands of games and classes, the Aviron Fit Bike might just be the most fun way to ride at home. Read the full review here.

The Most Popular Fitness Products of 2024, According to Well+Good Readers

Shop the most popular fitness products—including best-in-class equipment, workout apps, recovery tools, and activewear—of 2024.

We’re Entering Fleece Leggings Season, And This Cuddl Duds Pair Is Cozy, Comfy, and 17% Off

It's fleece legging season—and these Cuddl Duds Fleecewear leggings with stretch are the comfiest, coziest, and currently on sale.

The Best Lululemon Leggings, According to Well+Good Editors

Searching for the best Lululemon leggings can make you break a sweat, but W+G curated a list of options that are worth your dollar. Shop now!

10 Affordable Fitness Essentials To Move Your Workout Routine Indoors

Want to exercise this winter—but don't want to brave the cold? Grab Walmart's affordable fitness essentials for easy indoor workouts at home.

The Coolest Gifts From Nike That Should Be at the Top of Everyone’s Wishlist

Shop the best Nike gifts for everyone on your holiday list. From athletes to streetwear lovers, find chic, high-quality gifts that wow.

Winter-Proof Your Wardrobe With These 10 Cozy Leggings

Temps might be dropping, but we're still living in leggings. Get ready to brave the cold with 10 of the best winter leggings out there.

This Olympian-Loved Swim Brand Just Launched Activewear You’ll Need for Fall Work, Play, and Exercise—and We Want Every Single Piece

From sports bras to buttery soft leggings, the activewear from the Left on Friday Super Moves launch is too good. Shop the new-new inside.

How Much Can a Desk Treadmill Actually Boost Your Fitness?

If you've wondered, "Are desk treadmills worth it?" read on to find out what a PT has to say about the health and fitness benefits.

Your Lower Body Is Begging You to Do More Lying Hamstring Curls

Discover everything you need to know about lying hamstring curls, including how to do them, how much weight to choose, and benefits.

These 6 Top-Rated Mini Steppers Can Give You an Effective At-Home Workout (Then Get Stashed in the Closet)

Learn about the best mini steppers on the market that can give you a heart-pumping cardio workout, then get stashed away in the closet.

I Tried the Aviron Rowing Machine for 4 Months, and I Was Blown Away by the Quality and Variety of Workouts

After four months of workouts, here's my honest Aviron rowing machine review. Spoiler alert: It's a best-in-class rower.

The 13 Best Long-Sleeve Running Tops for Cool-Weather Runs, According to Actual Runners

Cold weather runs require the right gear. Shop the best long-sleeve running tops to keep you moving as temperatures drop.

Ankle Weights Are the Key to Firing Up Your Abs—These Are the 8 Best Exercises to Do

A certified personal trainer shares her favorite ab exercises with ankle weights, plus the benefits of using this piece of equipment.

The 17 Best Pieces of Super Comfy Gear for Low-Impact Workouts

Ready to embrace a soft-girl era of exercise? These 17 pieces of low-impact workout gear, tried and tested, should be in your closet.

‘I Wore Bala Bangles on My Walks for 30 Days to See if My Arms Would Actually Get Any Stronger. Here’s What Happened.’

In this Bala Bangles review, a writer wore them on walks for one month. Read about her experience, plus the pros and cons to using them.

‘I’m a Fitness Instructor, and These Are the 10 Products I Swear by to Get the Most Out of My Workouts’

A personal trainer shares the best health and fitness products she uses to support her workouts, recovery, gut health, and more.

These Portable Compression Sleeves Bring My Sore, Achy Legs Back to Life During Marathon Training

Our fitness writer swears by the Normatec Go compression sleeves for recovery after marathon training. Read the full review here.

11 Sports Bras That Are (Actually) Easy to Remove After Your Sweat Sesh

Don't ever almost injure yourself again with this guide to the best sports bras that are easy to get on and off.

This Light-Up Running Pack Keeps Me Hydrated and Extra Safe During Nighttime Miles

This light-up running pack keeps our editor hydrated and extra safe during nighttime miles. Read the full review here.

‘I’m a 15-Time Marathoner, and I’ll Never Run In Another Piece of Running Gear That Doesn’t Have *This* Feature’

Our writer has run 15 marathons, and the best way she's found to carry gels during a marathon is with gel pockets. Here are her 8 gear picks.

The 7 Best Workout Underwear That Won’t Give You a Wedgie or Swamp Butt

Find the perfect workout underwear for your active lifestyle. Explore moisture-wicking, supportive options for comfort during exercise.

Is Rowing or Cycling the Better Cardio Exercise?

Discover the pros and cons of rowing and cycling, and find out which one delivers the better cardio workout.

The Best Foldable Rowing Machines To Power Your Workouts Without Taking Up All Your Space

Discover the best foldable rowing machines for small spaces. Find lightweight, compact, and affordable options for at-home fitness.

The 7 Best Yoga Mats, According to Yoga Instructors and Enthusiasts

From Lululemon to Manduka, shop seven of the best yoga mats for strong, flowing poses; expert-tested and recommended.

Nike Expanded Its Maternity Line To Support Athletes at All Stages of Motherhood—And These 3 Pieces Are Must-Haves

Nike’s maternity apparel is getting an upgrade. MLB coach Alyssa Nakken partnered with the brand to add more products. Learn more here.

The 14 Best Amazon Leggings for Every Body, Budget, and Need

The best Amazon leggings offer everything you love in high-end leggings, at a fraction of the cost. Shop 14 pairs for all activities.

Stationary Bike Seats Will Never Offer La-Z-Boy Comfort—But They Don’t Have To Hurt Your Crotch and Butt So Much

While spin bikes will never be as comfortable as couches, there are specific things you can do to make your stationary bike seat hurt less.

The 17 Best Small-Space Treadmills To Fit Any Room and Budget

Running out of room? Here are the best small-space treadmills that are compact, portable, and made to maximize your space.

Runners and Coaches Say These Are the 13 Very Best Running Leggings That’ll Go the Distance

Check out these best running leggings from lululemon, Athleta, Nike, Amazon, Gymshark, and more, per runners.

I Asked Yoga Instructors What To Wear to Hot Yoga as a Very Sweaty Person

Experts share the ideal clothing options for hot yoga sessions, including moisture-wicking fabrics and breathable designs. Shop their picks.

Wait, Should I Be Salting My Yoga Mat?

Hate a slip-slidey yoga mat? The fix might be in your pantry. Grab a box of sea salt, and learn how to do some salt scrubbing to your yoga mat.

The 10 Best Heart Rate Monitor Watches of 2024

Discover 2024's best heart rate monitor watch. Compare features, accuracy, and comfort to find the perfect watch for tracking heart health.

Megan Thee Stallion Is Starting a ‘Hottie’ Revolution Rooted in Well-Being—Here Are 3 Lessons We Can All Learn From Her Latest Nike Collab

The Megan Thee Stallion Nike collection is all about self expression. Learn more about the movement and stock up on hottie-inspired apparel.

6 Slam Ball Exercises to Do for Explosive Power, Full-Body Strength, and Serious Stress Relief

Get serious stress relief during a workout with these 6 slam ball exercises, which help build full-body strength and explosive power.

The 7 Products I Credit to *Finally* Making Me a Morning Workout Person

These are the morning workout products a writer swears by to stay motivated and alert during a.m. exercise sessions.

Slip Into These 11 Best Postpartum Leggings For Post-Baby Comfort

The best postpartum leggings should make you feel comfortable and supported. Explore 11 versatile pairs, plus shopping tips from a doula.

I’m a Trainer and These Are My 7 Favorite Pieces of Gear To Help Me Stay Injury-Free

A personal trainer recommends their favorite pieces of injury prevention gear you can use to stay healthy and strong.

Try These 7 Adjustable Dumbbell Weights to Level-Up Your Home Workouts

Getting strong at home requires the right gear. Explore 7 of the best adjustable dumbbell weights, plus tips from a personal trainer.

The 6 Best Yoga Blocks To Help Deepen Your Stretches and Elevate Your Practice

Whether you want to extend your reach or advance into more challenging poses, the best yoga blocks can help. Shop our expert-approved picks.

10 Soft, Chic Pieces of Winter Gear That’ll Keep You Warm *and* Comfy for Outdoor Adventures

Ditch the stuffy, scratchy winter gear this season and get items you'll actually want to wear. Find our favorites here.

10 Best Long-Sleeved Yoga Tops To Keep You Warm and Supported in the Winter

These long-sleeve yoga tops offer extra motivation to roll out your mat. Shop our 10 favorite picks that we like to move in.