Health
Upping Your Protein Intake? Here’s Exactly How It Can Affect Your Poop
A little more info on why you feel the need to "go."
This Is How an MD Is Stocking Her Medicine Cabinet for Allergy Season
6 Shoes Nurses Absolutely Love for Standing on Their Feet All Day
Kiss arch pain goodbye with these top picks.
6 Reasons Gut Health Experts Say Your Poop Might Be Green
Starting with your fave foods and drinks.
I Went to Spain to Freeze My Eggs—Here’s Why
Plus all the pros and cons of getting medical treatments abroad.
Should We *Really* Be Putting Castor Oil in Our Belly Buttons in the Name of Health (or for Any Reason at All)?
The trend of putting castor oil in your belly button is all over social media, but does navel pulling really have health benefits?
6 Underrated Benefits of Meditating Every Single Day
Here's exactly why you need to give this calming practice a try.
Here’s The Real Reason Why You’re So Sleepy After Drinking Coffee
Your genes, sleep quality, and even your coffee timing could be to blame.
Apple Watch Turns 10: A Look at the Past, Present, and Future of Its Impact on Health
How this wearable device revolutionized health, fitness, and well-being—then and now.
Go Green This Earth Day With These 15 Sustainable, Eco-Friendly Products
Reduce, reuse, recycle.
Check Your Medication Cabinets—Nearly 40 Generic Drugs Were Just Recalled, and You Might Have Some of Them
These treat a massive range of conditions.
Here’s Exactly Why You Might Be a *Little* Extra Horny When You’re Ovulating
Our experts breakdown the connection between your cycle and sex drive.
Podiatrists Say These Are the 10 Best Sandals to Wear if You Have Plantar Fasciitis
You're getting a 2-for-1 deal: less pain, more fashion.
Good News, Haters: Holding a Grudge Can Actually Be Good for You
Kendrick Lamar was definitely on to something.
This Is How Many Calories You Can Burn During Sex
All that sweat in the bedroom may be taking care of your mind and body in more ways than one.
Worried About Money? 8 Expert-Approved Ways to Reduce Financial Anxiety
Small, intentional changes can make a huge difference.
Meghan Markle Opens Up About ‘Rare’ Postpartum Complication on New Podcast
The the signs and prevalence of postpartum preeclampsia here.
The 1 Gut Health Issue You Might Be Mistaking for a Gluten Intolerance
Unfortunately, most people don’t even realize this exists.
‘I’m a Tattoo Artist, and Here’s What You Need To Know About the Very Special Medusa Tattoo’
Learn the Medusa tattoo's meaning and why it's seen as a feminine power symbol of survival and strength for women who are overcoming sexual assault or abuse.
11 Dietitians Share Their Number One Tip for Boosting Gut Health
And you might already be doing some of them, too.
8 Reasons Why Your Poop Might Be Sticky—and What to Do About It
A gut doctor breaks it down here.
The 1 Surprising Health Benefit of Finally Leaving the Comfort Zone and Trying New Things
Sure, the couch is comfy for the soul, but putting yourself out there is good for the brain.
Stressed About Allergy Season? Do This ASAP to Keep Symptoms in Check
Four allergist-approved remedies await.
‘I’m a Spine Specialist, and Here’s Exactly What I Do to Maintain Good Posture’
These small tweaks can make a big difference.
Does the Viral Cortisol Cocktail *Actually* Reduce Stress Like TikTok Claims?
Another day, another TikTok trend to try.
Do You *Really* Need to Follow TikTok’s ‘Morning Shed’ Trend?
Your skin probably prefers simplicity, anyway.
This New Sleep Study Gives Us Yet *Another* Reason to Stop Bringing Phones to Bed
No really, stop scrolling.
6 Ways to Get More Fish Oil Into Your Diet
From food to supplements, consider this your fish oil survival guide.
Here’s Exactly How Often You Should Be Changing Your Pillow, According to Sleep Experts
Plus, five pillows that get the sleep expert stamp of approval.
7 Ways to Get More Vitamin C in Your Diet
These easy swaps will instantly up your Vitamin C intake.
