Fitness Equipment
These Headphones Make My Early Morning Workouts So Much More Enjoyable
Great sound, long battery life, and poppy colors, too!
This Smart NordicTrack Treadmill Has Built-In Workouts *and* a $500 Discount
Bring your workouts indoors with these high-tech (and heavily discounted!) smart machines from NordicTrack, on sale now through July 6.
Lower Back Pain? This Underrated Exercise Deserves a Spot in Your Routine
You'll thank us, promise.
These Are the 6 Best Insoles for Running, According to Experts
A simple way to support your stride.
The 8 Best Treadmills Under $1,000, According to Fitness Pros
We asked the pros for tips on what to look for in an affordable treadmill.
This Compact (and Very Legit) Reformer Turns My Living Room Into a Pilates Studio
Balanced Body's Metro IQ Reformer is just like the machines at my favorite Pilates studio—except this one telescopes into a compact size for vertical and horizontal storage.
You’re Probably Not Cleaning Your Yoga Mat as Often as You Should—Here Are 8 Expert-Recommended Mat Sprays
While a quality yoga mat can help performance, choosing the right cleaner is just as important for taking your practice to the next level.
The Glute Exercise That Puts Squats and Deadlifts to Shame, According to Experts
Why the barbell hip thrust deserves more main character energy.
Hoka Clifton 10 vs On Cloud 6: Which Sneaker Really Delivers When It Comes to All-Day Comfort?
We tested both brands’ signature shoes to see how they stack up when it comes to fit, feel, and function.
The 8 Best Exercise Bikes for Efficient (and Enjoyable) At-Home Spinning
Bring those spin class vibes home.
“I’m a Former Competitive Rower, and the Hydrow Rower Healed my Complicated Relationship with Indoor Rowing.”
Our tester shares why this one sails above the rest.
Low Impact, High Reward: Why the Assault Air Bike is the Ultimate Cardio Workout You Should Definitely Try
Learn why the assault air bike is such an effective tool for a full-body cardio workout, no matter your fitness level.
The 12 Best—and Healthiest—Protein Powders, According to Registered Dietitians
Find out what makes the healthiest protein powders and discover the best options that are recommended by registered dietitians.
You Can Now Do Jennifer Aniston’s Exact Workout at Home With This Pvolve Sculpt Bundle
Whether you're traveling for work or play, the Pvolve Sculpt Anywhere Bundle lets you take your favorite functional fitness workout, well, anywhere.
Whether Pickleball Is Your Entire Personality or You’re an Eager Newbie, Snag These 5 Essentials to Up Your Game
3 Ways To Tell Your Insulated Water Bottle Needs To Be Replaced (Plus 6 Great Bottles To Swap In)
Odds are your reusable water bottle needs to be replaced due to damage or bacterial infestation. Here's how to tell, plus 6 new bottles to swap in.
Build the Best At-Home Pilates Set With These 19 Instructor-Approved Tools
Shop our picks of at-home Pilates equipment to help recreate the sweat-dripping, muscle-shaking workout you love—without leaving home.
Tons of Strength Training Essentials Are on Sale at Walmart Right Now—Here’s What to Buy
‘I’m an Olympic Rower, and This is Hands-Down the Best Rowing Machine’
Three Team USA rowers highlight what to look for when shopping for an at-home rower.
6 Seriously Strong Beginner Kettlebell Tips, According to Top Peloton Instructors
Get comfortable (and strong) with this clutch training tool.
Want to Get Your Steps In Without Going Outside? These Walking Pads Are Space-Saving and Seriously Budget-Friendly
Food Trends Come and Go, But Kombucha Is Forever—Here’s Why, According to an RD
Here's what an RD has to say about the kombucha trend, why it's held such staying power, and what to look for when you're stocking up.
Looking for Brain and Cardio Support? This Surprising Nutrient in Cocoa Can Help, According to an RD
An RD dishes on the benefits of cocoa flavanols for your heart and brain—and shares one simple way to incorporate them into your routine.
‘I’m a Food Safety Expert, and This Is the Exact Temperature Your Fridge Needs to Be to Prevent Nasty Bacteria From Growing’
Foods in the fridge need to be stored in cold temperatures to avoid bacterial growth. Find out the best fridge temperature.
The 5 Supplements You Should Take Daily
We spoke to experts to find out what you *actually* need.
Looking for a Nutritionist? This Online Service Makes It Easier Than Ever to Work With an RD
Fay Nutrition is on a mission to make nutritionists more accessible to Americans. We tried out the service—here is our honest review.
The 6 Best Dairy-Free Creamers That Are a Delicious Upgrade to Your Coffee Routine
Move over cow's milk—here are six of the best dairy-free creamers for all types of coffee lovers, recommended by dietitians.
4 Easy Ways to Beef Up Your Cooking Skills—One Recipe at a Time
Leveling up your cooking skills can feel super intimidating. But if you can fry, sauté, or blend, you can make these recipes. Really.
5 Things an RD Has on Their Health and Wellness Checklist for 2025
Want this year to be your healthiest one ever? Use this RD's 2025 wellness checklist to help make it happen.
The 14 Gadgets You Need This Year for Your Highest-Tech Kitchen
If you haven’t stopped thinking about the Disney Channel Original Movie, Smart House, since 1999, this list is for you.
Sensitive Stomach? These Gut-Friendly Drinks Make for a Perfect Mocktail
If you're ready to ditch the cocktail for a mocktail, try shaking (or stirring) these gut-friendly mocktails at home. They bring all the flavor and fun, and won't cost you a nagging hangover the next day.
How Long Do Cooking Oils Actually Last? An Expert Weighs In
Olive oil, coconut oil, avocado oil...the list goes on. But, not all oils are created equal, especially when it comes to shelf life.
It’s Time You Gave the Mighty Chickpea the Love It Deserves
Looking for the next big food thing? The only thing more impressive than chickpeas’ nutrition facts are the number of ways you can eat them.
‘I’m a Gastroenterologist, and Here’s Whether Coffee Is Actually Good for Your Gut’
Discover whether coffee is good for your gut, plus ways to drink it to optimize the gut health benefits, according to GI doctors.
Salt 101: A Pro Cook’s Complete Guide to This Essential Seasoning
Salt versus sodium, Kosher or sea salt, how much should you have—there are a million questions about salt. A pro cook answers them.
How to Turn Cottage Cheese Into a Week’s Worth of High-Protein Breakfasts
Interested in incorporating cottage cheese into your weekly breakfast rotation? Try some of these delicious, high-protein recipes.
Ferrous Gluconate vs. Ferrous Sulfate: What’s the Best Type of Iron Pill to Take?
Discover the key differences between ferrous gluconate vs ferrous sulfate, and which is best to take if you have an iron deficiency.
4 Tips for Prioritizing Your (Food) Goals This Year, According to Emma Lovewell
“Sometimes more is more, but sometimes more is distracting," says Emma Lovewell, Peloton instructor extraordinaire and new mom.
Lead and Cadmium May Be in Your Chocolate Protein Powder: Here’s Why
Per a new study, high levels of lead and cadmium were found in some protein powders—specifically chocolate varieties. How did they get there?
What Can Apple Cider Vinegar *Really* Do For You?
Apple cider vinegar gummies are all the rage, but are they really worth it? An RD weighs in, with other tips and tricks to use ACV.
Cutting off Coffee Intake by This Time Daily May Lower Your Overall Mortality Risk
Morning coffee drinkers rejoice! Having coffee before noon could contribute to a lower overall mortality risk.
4 Fail-Proof Tips for Cooking Chickpeas Like a Pro
The award-winning chefs behind the restaurant Kismet share their top tips for how to cook chickpeas—dried or canned—like a professional.
Dry, Not Boring: The Best Non-Alcoholic Canned Beverages
Doing Dry January, but feeling uninspired by the options? Some of the best non-alcoholic drinks now come in cans.
‘I’m a Longevity Expert, and Here’s Everything You Need to Know About Anti-Aging NMN Supplements’
A longevity expert breaks down benefits, risks, and current research around NMN supplements for anti-aging and athletic performance.
13 Overnight Oats Recipes That Are Full of Flavor, Fiber, and Protein
Was your New Year's resolution to eat breakfast? Or maybe you're looking to start some morning routines in January. Overnight oats can help.
These Herbal Tinctures Got Me To Kick Alcohol And Gave Me The Best Sleep (And Lowest Stress Levels) Of My Life
Apothekary wellness tinctures are meant to replace a glass of wine, and got me to kick alcohol while delivering great sleep and low stress.
What’s Dealcoholized Wine? (Spoiler: It Isn’t the Same as Non-Alcoholic Wine)
Here's what registered dietitians, an OB/GYN, and a sommelier had to say about dealcoholized wine, its benefits, and why it's not NA wine.
I’m an RD, and Here’s How I Boost My Vitamin D Consumption in the Winter
Let's face it, if you wanted to add to your vitamin D through food, the options are pretty limited. Here are some ideas from a dietician.
‘I’m a Probiotics Researcher, and Here’s What I Think About Probiotics for Immune Health’
We ask a probiotics researcher whether probiotics help support your immune system, along with other ways to boost immunity.
Horizon Organic Recalls Its 8-Fluid-Ounce Whole Milk Cartons for Potential Spoilage
Horizon Organic has voluntarily recalled its 8-fluid-ounce cartons of whole milk for potential spoilage. No illnesses have been reported.
