Fitness Technology
These Headphones Make My Early Morning Workouts So Much More Enjoyable
Great sound, long battery life, and poppy colors, too!
The 8 Best Exercise Bikes for Efficient (and Enjoyable) At-Home Spinning
Bring those spin class vibes home.
The 12 Best—and Healthiest—Protein Powders, According to Registered Dietitians
Find out what makes the healthiest protein powders and discover the best options that are recommended by registered dietitians.
Run, Don’t Walk: The Oura Ring 4 Is on Sale Right Now at QVC
You can grab the newest Oura Ring (plus two charging docks) at a great price now that the brand is available on QVC.
Food Trends Come and Go, But Kombucha Is Forever—Here’s Why, According to an RD
Here's what an RD has to say about the kombucha trend, why it's held such staying power, and what to look for when you're stocking up.
‘I’m a Food Safety Expert, and This Is the Exact Temperature Your Fridge Needs to Be to Prevent Nasty Bacteria From Growing’
Foods in the fridge need to be stored in cold temperatures to avoid bacterial growth. Find out the best fridge temperature.
The 5 Supplements You Should Take Daily
We spoke to experts to find out what you *actually* need.
Looking for a Nutritionist? This Online Service Makes It Easier Than Ever to Work With an RD
Fay Nutrition is on a mission to make nutritionists more accessible to Americans. We tried out the service—here is our honest review.
The 6 Best Dairy-Free Creamers That Are a Delicious Upgrade to Your Coffee Routine
Move over cow's milk—here are six of the best dairy-free creamers for all types of coffee lovers, recommended by dietitians.
4 Easy Ways to Beef Up Your Cooking Skills—One Recipe at a Time
Leveling up your cooking skills can feel super intimidating. But if you can fry, sauté, or blend, you can make these recipes. Really.
The 14 Gadgets You Need This Year for Your Highest-Tech Kitchen
If you haven’t stopped thinking about the Disney Channel Original Movie, Smart House, since 1999, this list is for you.
How Long Do Cooking Oils Actually Last? An Expert Weighs In
Olive oil, coconut oil, avocado oil...the list goes on. But, not all oils are created equal, especially when it comes to shelf life.
It’s Time You Gave the Mighty Chickpea the Love It Deserves
Looking for the next big food thing? The only thing more impressive than chickpeas’ nutrition facts are the number of ways you can eat them.
‘I’m a Gastroenterologist, and Here’s Whether Coffee Is Actually Good for Your Gut’
Discover whether coffee is good for your gut, plus ways to drink it to optimize the gut health benefits, according to GI doctors.
Salt 101: A Pro Cook’s Complete Guide to This Essential Seasoning
Salt versus sodium, Kosher or sea salt, how much should you have—there are a million questions about salt. A pro cook answers them.
How to Turn Cottage Cheese Into a Week’s Worth of High-Protein Breakfasts
Interested in incorporating cottage cheese into your weekly breakfast rotation? Try some of these delicious, high-protein recipes.
Ferrous Gluconate vs. Ferrous Sulfate: What’s the Best Type of Iron Pill to Take?
Discover the key differences between ferrous gluconate vs ferrous sulfate, and which is best to take if you have an iron deficiency.
4 Tips for Prioritizing Your (Food) Goals This Year, According to Emma Lovewell
“Sometimes more is more, but sometimes more is distracting," says Emma Lovewell, Peloton instructor extraordinaire and new mom.
Lead and Cadmium May Be in Your Chocolate Protein Powder: Here’s Why
Per a new study, high levels of lead and cadmium were found in some protein powders—specifically chocolate varieties. How did they get there?
What Can Apple Cider Vinegar *Really* Do For You?
Apple cider vinegar gummies are all the rage, but are they really worth it? An RD weighs in, with other tips and tricks to use ACV.
