Health

This Anti-Inflammatory Food Pyramid Will Help You Build the Ultimate Healthy Diet
This Anti-Inflammatory Food Pyramid Will Help You Build the Ultimate Healthy Diet
By Emily Laurence
The 4 Skin-Sabotaging Triggers You Should Avoid, According to the OG of Inflammation Research
The 4 Skin-Sabotaging Triggers You Should Avoid, According to the OG of Inflammation Research
By Rachel Lapidos
Is Sparkling Water Making You Bloated?
Is Sparkling Water Making You Bloated?
By Emily Laurence
Why the Celeb-Beloved Ketogenic Diet Is Having a Moment
Why the Celeb-Beloved Ketogenic Diet Is Having a Moment
By Jane Rice
4 Simple—but Powerful—Ways to Combat Adrenal Fatigue
4 Simple—but Powerful—Ways to Combat Adrenal Fatigue
By Emily Laurence
Struggling With a Mid-Afternoon Energy Slump? This Hormone Might Be the Culprit
Struggling With a Mid-Afternoon Energy Slump? This Hormone Might Be the Culprit
By Ann Abel
The 5 Biggest Obstacles to Sticking With Whole30—and How to Overcome Them
The 5 Biggest Obstacles to Sticking With Whole30—and How to Overcome Them
By Emily Laurence
Get a Leg up: How to Dry Brush Your Body for the Beach or the...
Get a Leg up: How to Dry Brush Your Body for the Beach or the...
By Melisse Gelula
6 Probiotics Even Gut Experts Take
6 Probiotics Even Gut Experts Take
By Emily Laurence
The Genius Anti-Inflammatory Bath Ingredient Madonna Swears By
The Genius Anti-Inflammatory Bath Ingredient Madonna Swears By
By Rachel Lapidos
This Crazy Yoga Technique Will Supercharge Your Digestion—and Your Handstands
This Crazy Yoga Technique Will Supercharge Your Digestion—and Your Handstands
By Erin Magner
This Is the Best Time to Do a Detox
This Is the Best Time to Do a Detox
By Alisa Vitti
Chelsea Clinton: Why We Need to Talk About Menstruation and Breastfeeding
Chelsea Clinton: Why We Need to Talk About Menstruation and Breastfeeding
By Chelsea Clinton
What Happens When You Send Your Partner Period Push Notifications?
What Happens When You Send Your Partner Period Push Notifications?
By Erin Hanafy
Do You Actually Need to Be Cleaning Your Vagina?
Do You Actually Need to Be Cleaning Your Vagina?
By Erin Magner
Does Your Liver Have an Affect on Your Acne?
Does Your Liver Have an Affect on Your Acne?
By Rachel Lapidos
4 Easy Ways to Combat Brain Fog That Bulletproof's Dave Asprey Swears By
4 Easy Ways to Combat Brain Fog That Bulletproof's Dave Asprey Swears By
By Emily Laurence
6 Tips That Make Detoxing Your Body a Lot Easier
6 Tips That Make Detoxing Your Body a Lot Easier
By Erin Magner
Why Putting Probiotics on Your Face Is the Buzziest Thing in Skin Care
Why Putting Probiotics on Your Face Is the Buzziest Thing in Skin Care
Paid Content
Why the Wellness World Is All About Menstrual, Hormonal, and Childbirth Realness Right Now
Why the Wellness World Is All About Menstrual, Hormonal, and Childbirth Realness Right Now
By Rebecca Willa Davis
The One Wellness Beverage Kristen Bell Relies on to Kick-Start Her Day
The One Wellness Beverage Kristen Bell Relies on to Kick-Start Her Day
By Emily Laurence
How This Sporty Instructor (and Her Dog!) Get in a Super Early Workout
How This Sporty Instructor (and Her Dog!) Get in a Super Early Workout
Paid Content
Newsflash: Your Favorite Anti-Inflammatory Ingredient Is Now in Lay's
Newsflash: Your Favorite Anti-Inflammatory Ingredient Is Now in Lay's
By Emily Laurence
How to Do a Gut Reboot—and Why You Might Need One
How to Do a Gut Reboot—and Why You Might Need One
By Emily Laurence
Is Sleeping in a Bra Harmful to Your Health?
Is Sleeping in a Bra Harmful to Your Health?
By Katie Maguire
The 5 Hormones Every Active Woman Needs to Know About
The 5 Hormones Every Active Woman Needs to Know About
By Lisa Elaine Held
6 Tips on How to Get Rid of Chapped Lips
6 Tips on How to Get Rid of Chapped Lips
By Sarah Villafranco, MD
How to Actually Stop Eating Dairy
How to Actually Stop Eating Dairy
By Emily Laurence
How Tia Mowry Learned to Use Food to Ease Her Endometriosis
How Tia Mowry Learned to Use Food to Ease Her Endometriosis
By Well+Good Editors
Is Your Avocado Toast Revving up Your Libido?
Is Your Avocado Toast Revving up Your Libido?
By Alisa Vitti
Meet Unicorn Food's Instagram-Friendly Cousin: Mermaid Toast
Meet Unicorn Food's Instagram-Friendly Cousin: Mermaid Toast
By Emily Laurence
Why Being Open About Abortion Is the Most Powerful Statement a Woman Can Make, According...
Why Being Open About Abortion Is the Most Powerful Statement a Woman Can Make, According...
By Lisa Elaine Held
Forget the Tampon Tax—One Congresswoman Is Lobbying for Them to Be Free
Forget the Tampon Tax—One Congresswoman Is Lobbying for Them to Be Free
By Emily Laurence
How to Make All Your Meals More Filling (and Gut-Healthy)
How to Make All Your Meals More Filling (and Gut-Healthy)
By Emily Laurence
The Cleanse You Should Do Once a Week, According to the Godfather of Colonics
The Cleanse You Should Do Once a Week, According to the Godfather of Colonics
By Rachel Lapidos
This Guy's Given Himself Over 1,000 Colonics—and Says It's Saved His Life
This Guy's Given Himself Over 1,000 Colonics—and Says It's Saved His Life
By Rachel Lapidos
Could Chia Seeds Be Causing You Major Bloating?
Could Chia Seeds Be Causing You Major Bloating?
By Emily Laurence
Is Chewing Gum Actually Bad for You?
Is Chewing Gum Actually Bad for You?
By Emily Laurence
The One Thing Olivia Culpo Does Every Morning for an Instant Mood Boost
The One Thing Olivia Culpo Does Every Morning for an Instant Mood Boost
By Katie Maguire
The Yogi Behind the Period Viral Video Speaks Out
The Yogi Behind the Period Viral Video Speaks Out
By Erin Magner
3 Gut-Healing Snack Recipes That Will Get You Through the Afternoon
3 Gut-Healing Snack Recipes That Will Get You Through the Afternoon
By Erin Magner
The Genius Way This Fitness Star Turns Her a.M. Into a Dog-Friendly Dance Party
The Genius Way This Fitness Star Turns Her a.M. Into a Dog-Friendly Dance Party
Paid Content
The 3-Ingredient Detoxifying Elixir Connie Britton Has Every Morning
The 3-Ingredient Detoxifying Elixir Connie Britton Has Every Morning
By Katie Maguire
The Best Face Mask and Bath Soak Pairings for Every Mood
The Best Face Mask and Bath Soak Pairings for Every Mood
By Rachel Lapidos
Your Guide to Having an Ultra-Detoxifying Sauna Experience
Your Guide to Having an Ultra-Detoxifying Sauna Experience
By Rachel Lapidos
Yes, Beyoncé's Pregnant(!)—but Here's More Big News You Might've Missed
Yes, Beyoncé's Pregnant(!)—but Here's More Big News You Might've Missed
By Katie Maguire
Is Tracking Your Periods the Secret to Becoming a Master Manifester?
Is Tracking Your Periods the Secret to Becoming a Master Manifester?
By Alisa Vitti
What You Need to Eat for Healthier Skin
What You Need to Eat for Healthier Skin
By From Our Partners
Why Women Have More Gut Problems Than Men
Why Women Have More Gut Problems Than Men
By Emily Laurence
Why It's More Important Now Than Ever to Practice Safe Sex
Why It's More Important Now Than Ever to Practice Safe Sex
By Rachel Lapidos
What a Nutritionist Eats When She Starts Feeling Sick
What a Nutritionist Eats When She Starts Feeling Sick
By Emily Laurence
How to Quit Caffeine in 4 Easy-Ish Steps
How to Quit Caffeine in 4 Easy-Ish Steps
By Willa Tellekson-Flash
These Surprising Foods Could Be Making You Bloated
These Surprising Foods Could Be Making You Bloated
By Emily Laurence
How to Get Your Sex Drive Back After Stopping the Pill
How to Get Your Sex Drive Back After Stopping the Pill
By Alisa Vitti
This Game-Changing Meal Plan Is Full of Skin-Boosting Superfoods
This Game-Changing Meal Plan Is Full of Skin-Boosting Superfoods
By Candice Kumai
In Defense of Detoxing
In Defense of Detoxing
By Emily Laurence
Could This Yoga Sequence Boost Your Metabolism?
Could This Yoga Sequence Boost Your Metabolism?
By Lisa Elaine Held
Why Quitting Twitter Could Be the Healthiest Decision You Make All Year
Why Quitting Twitter Could Be the Healthiest Decision You Make All Year
By Emily Laurence
What Causes Low Sex Drive? There Might Be One Less Thing to Blame
What Causes Low Sex Drive? There Might Be One Less Thing to Blame
By Rachel Lapidos
These 3 Gut-Healthy Recipes Are Like a Makeover for Your Digestive System
These 3 Gut-Healthy Recipes Are Like a Makeover for Your Digestive System
Paid Content
Do You Need to Go on a Beauty Detox? Here's How to Tell
Do You Need to Go on a Beauty Detox? Here's How to Tell
By Rachel Lapidos
The Inflammation-Fighting Oil You'll Want to Use With Pretty Much Every Meal
The Inflammation-Fighting Oil You'll Want to Use With Pretty Much Every Meal
By Emily Laurence
This Gut-Healthy Eating Plan Is Science-Backed
This Gut-Healthy Eating Plan Is Science-Backed
By Emily Laurence
How to Snack Like a Pro Athlete
How to Snack Like a Pro Athlete
By Erin Magner
How to Have a Dry January (and Why It's Totally Worth It)
How to Have a Dry January (and Why It's Totally Worth It)
By Erin Magner
The Most Inspiring Celeb Morning Routines of 2016
The Most Inspiring Celeb Morning Routines of 2016
By Rachel Lapidos
Are Women Wearing Pads Again?
Are Women Wearing Pads Again?
By Rachel Lapidos
Is Menopause Optional? These Scientists Say Reversing Aging Is Possible
Is Menopause Optional? These Scientists Say Reversing Aging Is Possible
By Emily Laurence
This Fermented Coffee Might Be the Brew Your Gut's Been Waiting For
This Fermented Coffee Might Be the Brew Your Gut's Been Waiting For
By Emily Laurence
Can Going Paleo Make You Sick?
Can Going Paleo Make You Sick?
By Emily Laurence
Not All Kombuchas Are Made Equal—Here's How to Pick the Healthiest Option
Not All Kombuchas Are Made Equal—Here's How to Pick the Healthiest Option
By Emily Laurence
Why Well+Good Is Partaking in Giving Tuesday—and How You Can Help
Why Well+Good Is Partaking in Giving Tuesday—and How You Can Help
By Well+Good Editors
How to Choose a Probiotic That Will Actually Work
How to Choose a Probiotic That Will Actually Work
By Emily Laurence
Yes, You Can Ditch Those Crazy Hormonal Mood Swings—Here's How
Yes, You Can Ditch Those Crazy Hormonal Mood Swings—Here's How
By Alisa Vitti
The 5-Minute Hack That Will Calm Your Mind and Gut in Any Situation
The 5-Minute Hack That Will Calm Your Mind and Gut in Any Situation
By Emily Laurence
These Gut-Healthy Supplements Could Help You Get Your Best Skin Ever
These Gut-Healthy Supplements Could Help You Get Your Best Skin Ever
By Rachel Lapidos
Scientists Have Discovered a New, Sneaky Inflammation Source
Scientists Have Discovered a New, Sneaky Inflammation Source
By Emily Laurence
What Expecting Fitness Pros Know About Having a Healthy Pregnancy
By Lisa Elaine Held
Make Cramps and Period Mood Swings History—the Ayurveda Way
Make Cramps and Period Mood Swings History—the Ayurveda Way
By Erin Magner
Lo Bosworth Wants to Help You Take Better Care of Your Vagina
Lo Bosworth Wants to Help You Take Better Care of Your Vagina
By Rachel Lapidos
Kiran Gandhi—the Menstrual Badass of the London Marathon—Speaks Out
Kiran Gandhi—the Menstrual Badass of the London Marathon—Speaks Out
By Erin Hanafy
Yes, Even the Healthiest Women Get Breast Cancer
Yes, Even the Healthiest Women Get Breast Cancer
By Lisa Elaine Held
The Healthy Beauty Secret That All Supermodels Live by, According to Veronica Webb
The Healthy Beauty Secret That All Supermodels Live by, According to Veronica Webb
By Katie Maguire
In Defense of Working Out in a Regular Bra
In Defense of Working Out in a Regular Bra
By Erin Hanafy
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