Search Results for: alisa vitti
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What Causes Hair Loss—and What You Can Do About It
While genetics is often the cause for men, it's a very different set of issues for women.
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Headache SOS? These 6 Foods and Drinks May Help Ease Your Pain
As if you needed another reason to eat more chocolate and almond butter.
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3 Habits You Might Not Know Are Making You Bloated
Warning: This might be bad news for your relationship with LaCroix.
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The Essential Oils You Need for Dealing With Menopause Symptoms
What to use to quell everything from hot flashes and muscle cramps to those unexpected bursts of emotion.
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Is Drinking Alcohol Worsening Your PMS Symptoms? Here’s What One Study Revealed
You might not like these findings.
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Bloating and Inflammation: What’s the Difference, and Should You Be Concerned?
Here's how to classify that post-lunch food baby.
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6 Tips for Picking and Cooking Tasty, Insta-Ready Pumpkins
Cookie+Kate vegetarian blogger Kathryne Taylor shares her seasoned—and seasonal—advice.
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Supermodel Natalia Vodianova Has a Hilariously Real Way of Describing PMS
You're gonna want to steal this metaphor for the hormonal onslaught.
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This Crazy Yoga Technique Will Supercharge Your Digestion—and Your Handstands
You have to see it to believe it—allow superstar yogi Aubry Wiltcher to demonstrate.
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Why the Wellness World Is All About Menstrual, Hormonal, and Childbirth Realness Right Now
Let's talk about sex, baby.
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This Is the Crazy Holistic Beauty Routine That Glowy Celebs Follow to Get Red-Carpet Ready
Kate Bosworth, Sienna Miller, and Penelope Cruz all swear by this protocol—and it's surprisingly easy to replicate at home.
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Is Soy Actually Safe to Eat?
Functional medicine bigwig Frank Lipman, MD, gets real about the alt-protein (and popular dairy substitute).
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3 Gut-Healing Snack Recipes That Will Get You Through the Afternoon
Paleo pro Pete Evans shares his brilliant, anti-inflammatory (and gluten-free!) tips.
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Why Women Have More Gut Problems Than Men
Yes, it's true—and here's what to do about it.
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7 Habit Trackers That’ll Help You Slay Your New Year’s Resolutions
These mini-assistants go beyond steps and calories to help improve your sleep, decrease your anxiety, and even boost your confidence.
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The Science-Backed Way to Actually Hack Your DNA—and Slow Aging
According to this new book, you can "live younger."
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Is Microdosing LSD the Shortcut to Happiness?
"A Really Good Day" author Ayelet Waldman says dropping LSD every day for a month lifted her out of suicidal depression.
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Could This Yoga Sequence Boost Your Metabolism?
Thyroid Yoga lives up to its name, taking a holistic approach to stimulating the hormonal gland.
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What Causes Low Sex Drive? There Might Be One Less Thing to Blame
A new study questions a commonly held belief about birth control.
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Ever Notice How Some Women Are on Fire in Their 40s? Here’s How They Do It
We rounded up a panel of experts to give specific advice on nutrition, fitness, skin care, and more to make this your best decade ever.
