How the Bacteria in Your Gut Microbiome Can Impact Mental Health and Cognitive Functioning
Plus, expert-approved ways to help balance your gut microbiome to benefit your mood and cognitive functioning.
Food and Nutrition
Featured
I Tried Baking the 5-Ingredient Avocado Bread That’s Everywhere Right Now, and the Results Were Not at All What I Expected
This might give avo toast a run for its money.
One Serving of This Simple Springy Ceviche Packs More Than a Day’s Worth of Mood-Boosting Vitamin B12
And it couldn't be more perfect for summertime.
