Facebook Twitter Pinterest Copy Link The Idea That Nightshade Vegetables Are 'Bad' for Us Is a Complete Falsehood, Says a Functional Medicine Doctor and an RD While they aren't right for everyone, nutrition science tells us that eggplants just aren't that scary. By Maki Yazawa
Facebook Twitter Pinterest Copy Link 5 Signs That Fermented Foods Are Incompatible with Your Body—Plus What the Underlying Triggers May Be “Some people may have difficulty digesting fermented foods due to sensitivity or allergies, or because their digestive systems cannot... By Michele Ross
Facebook Twitter Pinterest Copy Link 8 Low-Carbon, Nutrient-Dense Foods an RD Recommends Stocking Up On for a More Sustainable Lifestyle It’s one small change that can have a big impact. By Christina Manian, RD
Facebook Twitter Pinterest Copy Link These Are the Best Ways To Use Exercise To Manage Diabetes—And What To Avoid By Amber Sayer
Facebook Twitter Pinterest Copy Link ‘I’m an RD, and This One Simple Step Will Hugely Maximize the Health Benefits You’re Reaping From Your Go-To Salad Recipe’ By Lauren Wicks
Facebook Twitter Pinterest Copy Link Should You Be Using Soap When Cleaning Your Cast-Iron Pan or Not? Here’s Your Final, Expert-Approved Answer By Kelly Vaughan
Facebook Twitter Pinterest Copy Link Professional Herbalists Explain Why Social Media Isn’t the Place To Discuss Herbal Abortions By Sam Manzella
Facebook Twitter Pinterest Copy Link 3 Anti-Inflammatory Ways To Enjoy Za’atar, a Flavorful Middle Eastern Spice Blend Bursting With Bone Health Benefits By Michele Ross
Facebook Twitter Pinterest Copy Link The One Type of Brain-Boosting Protein This RD Always Adds to Her Cart By Maki Yazawa
Facebook Twitter Pinterest Copy Link BTW, the Idea That Coffee Has Harmful Levels of Mold in It Is a Hugely Misinformed Myth—3 Experts Weigh In By Maki Yazawa
Facebook Twitter Pinterest Copy Link I Tried Drinking Tepache for 2 Weeks—I Now Understand Why RDs Say the Pineapple Bev Packs a ‘1-2 Punch' for Gut Health By Maki Yazawa
Facebook Twitter Pinterest Copy Link ‘I’m a Longevity Expert With 20 Years of Experience—This Is the #1 Myth I Want To Debunk About Healthy Aging’ By Maki Yazawa
Facebook Twitter Pinterest Copy Link ‘I’m a Weightlifter, and These Are the 6 Best Tasting Protein Powders I Drink To Build Muscle’ By Kayla Hui
Facebook Twitter Pinterest Copy Link 5 Simple Before-Bed Snack Recipes Starring Tart Cherries, the Dreamiest Sleep-Boosting Ingredient By Maki Yazawa
Facebook Twitter Pinterest Copy Link For a Happier, Healthier Mental State, Intuitive Eating RDs Want To Deinfluence the Habit of Body Checking By Sarah Glinski, RD
Facebook Twitter Pinterest Copy Link Scrambled Oats Are the Nutrient-Loaded Lovechild of French Toast and Granola, and You Only Need 5 Ingredients To Make Them By Maki Yazawa
Facebook Twitter Pinterest Copy Link Take This Functional Medicine RD's ‘Gut Archetype’ Quiz To Learn What Makes Your Own Microbiome Tick By Michele Ross
Facebook Twitter Pinterest Copy Link Dentists Agree: This Is the Best Type of Water for Dental Health By Maki Yazawa
Facebook Twitter Pinterest Copy Link The 7 Chocolate Bars, Bites, and Cups That Registered Dietitians Love Most By Lauren Wicks
Facebook Twitter Pinterest Copy Link The 6 Best Gluten-Free Snacks at Trader Joe's From Someone Who Knows By Shayna Conde
Facebook Twitter Pinterest Copy Link ‘I’m a Gastroenterologist—These Are My 5 Go-To Spices for Boosting Digestion and Fighting Inflammation in the Gut’ By Michele Ross
Facebook Twitter Pinterest Copy Link This Is the Easiest Way To Eat More Longevity-Boosting Anthocyanins, a Plant Compound With Potent Anti-Inflammatory Perks By Lauren Wicks
Facebook Twitter Pinterest Copy Link Priyanka Chopra's 'Mumbai Nights' Popcorn Just Launched, and It Features This RD-Beloved Ingredient By Kayla Hui
Facebook Twitter Pinterest Copy Link Oatmeal Is Rich in Melatonin, Which Is Why It’s the Perfect Before-Bed Snack By Maki Yazawa
Facebook Twitter Pinterest Copy Link Martha Stewart's Simple Hack for Staying Vibrant at Every Age By Erin Bunch
Facebook Twitter Pinterest Copy Link I Was Today Years Old When I Learned That Light Roast Coffee Has More Caffeine *and* Acid Than Dark Roast By Maki Yazawa
Facebook Twitter Pinterest Copy Link ‘I’m an Olympian and the Youngest Person To Run a Marathon in All 7 Continents—Here’s How I Fuel My Body for Exercise’ By Maki Yazawa
Facebook Twitter Pinterest Copy Link How Your Calcium Needs Change As You Age, According to an MD By Maki Yazawa
Facebook Twitter Pinterest Copy Link I Made Olive Oil-Infused Coffee at Home—Here’s Why It’ll Be My #1 Heart-Healthy Coffee Mix-In Moving Forward By Maki Yazawa
Facebook Twitter Pinterest Copy Link Are We Sober-Curious or Just Skinny-Curious? By Ashley Broadwater
Facebook Twitter Pinterest Copy Link Potatoes Aren’t Pasta, So Let’s All Stop Plopping Them in Boiling Water By Maki Yazawa
Facebook Twitter Pinterest Copy Link What Happened When I Tried Sweet Dreams Cereal, the First Box of Cereal Designed To Help You Sleep Better By Maki Yazawa
Facebook Twitter Pinterest Copy Link You Only Need 3 Ingredients To Bake These Anti-Inflammatory Peanut Butter Banana Brownies By Michele Ross
Facebook Twitter Pinterest Copy Link Levain Bakery Just Dropped Its First-Ever Vegan (and Gluten-Free) Cookie, and It’s Available for Shipping Nationwide By Maki Yazawa
Facebook Twitter Pinterest Copy Link These Are the #1 Signs You’ve Had Too Much Coffee, According to… Your Body By Maki Yazawa
Facebook Twitter Pinterest Copy Link How Food Tank Hopes To Inspire Big Changes in the Food System by Cultivating Community By Maki Yazawa
Facebook Twitter Pinterest Copy Link 1-Ingredient Air Fryer Vegan 'Cheez-Its' Will Make You Feel Like You’ve Struck Gold in Less Than 10 Minutes By Maki Yazawa
Facebook Twitter Pinterest Copy Link I Tried Growing Mushrooms at Home and Had Ready-To-Harvest Shiitakes in Just 10 Days By Maki Yazawa
Facebook Twitter Pinterest Copy Link This Is the #1 Cooking Oil a Registered Dietitian Says To Start Cooking With To Boost Your Longevity (It's Not Olive or Avocado Oil) By Maki Yazawa
Facebook Twitter Pinterest Copy Link This 1-Minute Sourdough Tomato Sandwich Recipe Is Inspired by the Longest-Living People on the Planet By Michele Ross
Facebook Twitter Pinterest Copy Link 6 Foods That Might Actually Make a Cold Worse, According to an MD By Maki Yazawa
Facebook Twitter Pinterest Copy Link I Tried Swapping My Sports Drink for Maple Water, and I Finally Feel Like I Can Replenish My Electrolytes Without Getting a Stomach Ache By Maki Yazawa
Facebook Twitter Pinterest Copy Link 5 Vegan Crispy Air Fryer Tofu Recipes Packed With Nearly Half of the Protein You Need in a Day By Maki Yazawa
Facebook Twitter Pinterest Copy Link Padma Lakshmi Is Shining a Light on Food and Health Inequity by Starting a Free ‘Secret’ Farmers Market With KIND By Maki Yazawa
Facebook Twitter Pinterest Copy Link I Tried Drinking My Coffee as a Smoothie Every Day for a Month—And I’ve Never Been More, Ahem, Regular By Erica Sloan
Facebook Twitter Pinterest Copy Link The Correlation Between Autism and Disordered Eating That Everyone Needs To Understand By Suzannah Weiss
Facebook Twitter Pinterest Copy Link 'I'm a Cardiologist—These Are the 7 Foods That Earn a Top Spot on My Grocery List' By Michele Ross
Facebook Twitter Pinterest Copy Link I Tried Liquid I.V. Following a Margarita-Forward Evening, and I Actually Made It to My Morning Pilates Class Hangover-Free By Maki Yazawa
Facebook Twitter Pinterest Copy Link This Is the Best Drink To Have Before Bed if You’re an Anxious Sleeper and Want To Fall Asleep Fast By Michele Ross
Facebook Twitter Pinterest Copy Link 6 Self-Affirmations for When You’re Surrounded by Diet Talk, According to an Anti-Diet Dietitian By Maki Yazawa
Facebook Twitter Pinterest Copy Link Could Switching to Decaf Temper Those Urgent Coffee Poops? By Michele Ross
Facebook Twitter Pinterest Copy Link Gut Health Is Everywhere—But What Does ‘Healing’ Your Gut Even Mean? By Maki Yazawa
Facebook Twitter Pinterest Copy Link Starbucks’ New Drinks Have a Spoonful of Olive Oil, and Were Inspired by the Longest-Living People on the Planet By Maki Yazawa
Facebook Twitter Pinterest Copy Link Do Some Coffee Brewing Methods Extract More Caffeine Than Others? You Bet—And It’s Easier To Manipulate Your Buzz Than You Think By Nathalie Alonso
Facebook Twitter Pinterest Copy Link 6 Calcium-Rich Vegan Recipes That Support Healthier, Stronger Bones As You Age By Maki Yazawa
Facebook Twitter Pinterest Copy Link Get To Know the Food-Industry Trailblazers Who Are Evolving How We Nourish Ourselves—And Our Planet By Well+Good Editors
Facebook Twitter Pinterest Copy Link Greater Cultural Competency (and Better Patient Outcomes) in Nutrition Starts With More Diverse RDs By Deanna Belleny Lewis
Facebook Twitter Pinterest Copy Link This 5-Ingredient Arroz Con Leche Recipe Is the Most Comforting Dairy-Free Dessert By Maki Yazawa
Facebook Twitter Pinterest Copy Link These 2 Types of Cheese Are Eaten Most Often Across Blue Zones, AKA the World’s Top Longevity Hotspots By Michele Ross
Facebook Twitter Pinterest Copy Link Why a Gastroenterologist Says You Should Always Buy Pickles Without Vinegar on the Ingredient List for Optimal Gut Health Benefits By Maki Yazawa
Facebook Twitter Pinterest Copy Link How To Turn Cottage Cheese Into a Heart-Healthy, High-Protein Ranch (or Sour Cream) Dip in Seconds By Maki Yazawa
Facebook Twitter Pinterest Copy Link Le Creuset's Presidents' Day Sale Is Here, Which Means Deeply Discounted Dutch Ovens and Beautiful Bakeware By Kayla Hui
Facebook Twitter Pinterest Copy Link ‘I’m an Award-Winning ‘Top Chef’ and Restaurant Owner—Here Are 3 Things I Wish People Would Stop Doing When Dining Out’ By Michele Ross
Facebook Twitter Pinterest Copy Link The Hands-Free, Effortless Cleaning Trick To *Finally* Get All the Food Gunk off Your Air Fryer Basket By Maki Yazawa
Facebook Twitter Pinterest Copy Link 2-Ingredient Creamy Hummus Pasta Is the Effortless Protein-Rich Recipe We All Need Right Now By Maki Yazawa
Facebook Twitter Pinterest Copy Link How Much You Can *Actually* Expect Kombucha To Boost Your Gut (and Overall Health), According to an RD By Christina Manian, RD
Facebook Twitter Pinterest Copy Link Follow This RD-Approved Simple Smoothie Formula To Boost Your Sleep Quality and Mood By Lauren Wicks
Facebook Twitter Pinterest Copy Link 8 Foods High in Kaempferol, a Powerful Anti-Inflammatory Agent Linked to Longevity By Christina Manian, RD
Facebook Twitter Pinterest Copy Link A Single Pear Packs 21% of Your Daily Fiber—Here Are 3 Anti-Inflammatory Pear Recipes That’ll Make Your Digestive System Sing By Maki Yazawa
Facebook Twitter Pinterest Copy Link 'I’m an MD, and Here’s Why You Should Boost Your Magnesium Intake for Better Gut Health' By Lauren Wicks
Facebook Twitter Pinterest Copy Link 5 Foods Rich in Pelargonidin, an Antioxidant Linked to Significant Healthy Aging Benefits for Your Mind and Body By Michele Ross
Facebook Twitter Pinterest Copy Link This RD-Approved Savory Oats Recipe Is Packed With 21 Grams of Protein per Serving and Tons of Gut-Healthy Fiber By Maki Yazawa
Facebook Twitter Pinterest Copy Link 7 of the Simplest Ways To Make Your Haul of Groceries Stretch Even Further—Because It's Expensive Out Here By Maki Yazawa
Facebook Twitter Pinterest Copy Link ‘I’m the Kansas City Chiefs’ RD, and These Are the #1 Foods I Recommend Eating Before Any Exercise (Including the Super Bowl)’ By Maki Yazawa
Facebook Twitter Pinterest Copy Link The Idea That Dairy Is ‘Bad’ for Your Gut Microbiome Is a Huge Myth—Here’s Why, According to an RD By Maki Yazawa