Facebook Twitter Pinterest Copy Link I Ate One Probiotic-Packed Belliwelli Bar (Designed for Those with Digestive Issues) Daily for a Week—Here’s How My Gut Responded The bars contain 500 million CFU probiotics—which is more than certain yogurts and kombuchas. By Michele Ross
Facebook Twitter Pinterest Copy Link How To Re-Introduce Coffee After Going Cold Turkey (or Having a Cold) Without the Energy and Digestion Rollercoaster Maybe you’ve been on a matcha kick, maybe you’ve been sick… either way, here’s what to do. By Sharon Feiereisen
Facebook Twitter Pinterest Copy Link Does Eating Pineapple Actually Make You, Um, Taste Better? Here’s What Sexologists and OB/GYNs Say Fruit fact or fiction? By Natalie Arroyo Camacho
Facebook Twitter Pinterest Copy Link I'm a Chef Taking Our Place’s Always Pan 2.0 for a Many-Dish Test Drive. And Sear-iously: This Skillet Does It All By Maki Yazawa
Facebook Twitter Pinterest Copy Link Sodium Significantly Impacts Your Body's Hydration Levels—Here's How, According to an RD By Alondra Segoviano
Facebook Twitter Pinterest Copy Link ‘I’m a Dietitian and a Mom, and I Add Avocados Into My Family’s Meals Every Single Day—Here’s Why’ Paid Content
Facebook Twitter Pinterest Copy Link 'I'm a Chef—The ‘Blanch and Shock’ Technique Is the No. 1 Time-Saving Trick That Anyone Who Eats Veggies Needs To Learn' By Maki Yazawa
Facebook Twitter Pinterest Copy Link Radishes Are One of the Most Gut-Friendly Foods You Can Eat, Says an RD—Here’s Why By Michele Ross
Facebook Twitter Pinterest Copy Link The Type of Water You Use To Make Coffee Majorly Impacts Its Flavor—Here’s What an Expert Recommends Brewing With at Home By Maki Yazawa
Facebook Twitter Pinterest Copy Link I’m an RD That Finds the Concept of ‘Meal Prepping’ Fussy and Stressful—Here’s What Actually Works for Me By Christina Manian, RD
Facebook Twitter Pinterest Copy Link I'm an Anti-Diet RD—Here's How To Help Make Intuitive Eating Work for You By Kelsey Kunik, RDN
Facebook Twitter Pinterest Copy Link What Goes in Does Come Out—So Here’s What You Need To Know About Eating Before Anal Sex By Gabrielle Kassel
Facebook Twitter Pinterest Copy Link This 2-Ingredient Brazilian-Inspired Lemonade Is Bound To Be Your Hydrating Main Squeeze All Summer Long By Maki Yazawa
Facebook Twitter Pinterest Copy Link Why Drinking Rainwater Is a Promising Cloud-to-Bottle Solution To Renewable Water Sourcing By Maki Yazawa
Facebook Twitter Pinterest Copy Link Can 'Pre-Hydrating' Really Help Prevent a Hangover? By Michele Ross
Facebook Twitter Pinterest Copy Link 6 Effective Ways To Challenge Restrictive Eating Habits and Have a Healthier Relationship With Food, According to Anti-Diet RDs By Ashley Broadwater
Facebook Twitter Pinterest Copy Link ‘I’m a Gastroenterologist—These Are the 5 Types of Dairy Products That Are Great for Gut Health’ By Maki Yazawa
Facebook Twitter Pinterest Copy Link Is It Okay To Drink Sparkling Water All Day, Every Day? Here’s How Your Fizzy Fix Can Help (or Hinder) Your Health By Michele Ross
Facebook Twitter Pinterest Copy Link Why You Should Always Check the Color of Your Pee Before You Get on an Airplane, According to a Hydration Scientist By Maki Yazawa
Facebook Twitter Pinterest Copy Link 4 Longevity-Boosting Recipes Packed With the Season's Star Ingredient for Skin and Inflammation: Lemons By Maki Yazawa
Facebook Twitter Pinterest Copy Link Think Chlorophyll Water Will Help a Hangover? Here’s What Experts Say By Danielle Calma
Facebook Twitter Pinterest Copy Link Love Eggs, Hate Effort? Meet Frittata Roll-Ups, the Brain-Boosting Breakfast You Can Make in Your Sleep By Maki Yazawa
Facebook Twitter Pinterest Copy Link Adding This Type of Alt Milk to Spinach Smoothies Can Dial Up the Drink's Anti-Inflammatory Factor Significantly, Says an RD By Maki Yazawa
Facebook Twitter Pinterest Copy Link This Is *Exactly* How To Peel a Hard-Boiled Egg Without Losing Your Cool, According to a Trained Chef By Maki Yazawa
Facebook Twitter Pinterest Copy Link How Letting Go of My Identity as the ‘Fit’ Friend Allowed My Relationship With Food and Movement To Blossom By Isabel Vasquez, RD
Facebook Twitter Pinterest Copy Link 'Strong, Sweet, and Brimming With Opportunity: Words To Describe Both Vietnamese Coffee and My Business That Spotlights It' By Maki Yazawa
Facebook Twitter Pinterest Copy Link 5 Reasons Why Magnesium-Rich Banana Tea May Make You Want To Ditch Your Melatonin Gummies Forever By Maki Yazawa
Facebook Twitter Pinterest Copy Link Most Honey in America Is Fake—Here’s Why That Matters By Christina Manian, RD
Facebook Twitter Pinterest Copy Link How To Grill Salmon Without It Breaking Apart Into a Million Pieces, According to an Executive Chef By Maki Yazawa
Facebook Twitter Pinterest Copy Link ‘I’m a Many-Michelin-Starred Chef, and for Me, Self-Care Means Making Soup Dumplings’ By Maki Yazawa
Facebook Twitter Pinterest Copy Link Wait... Can Caffeine Cause Migraines or Cure Them? By Michele Ross
Facebook Twitter Pinterest Copy Link We’ve Been Taught To Believe That Certain Types of Sugar Are ‘Healthier’—Here’s Why Dietitians Say That’s Actually a Huge Scam By Michele Ross
Facebook Twitter Pinterest Copy Link Why You Should Always Clean Your Grill With an Onion By Francesca Krempa
Facebook Twitter Pinterest Copy Link ‘I’m a Food Scientist—This 2-Second Trick Will Keep Your Fresh Berries From Turning to Mold Overnight’ By Michele Ross
Facebook Twitter Pinterest Copy Link FYI: Adding a Squeeze of Lemon Juice to Green Tea Can Make Its Antioxidant Properties 5+ Times More Effective By Maki Yazawa
Facebook Twitter Pinterest Copy Link This High-Protein 2-Ingredient Cottage Cheese Bread Deserves Every Drop of Hype By Maki Yazawa
Facebook Twitter Pinterest Copy Link RDs Agree: Turmeric Water Is Liquid Gold for Fighting Inflammation By Maki Yazawa
Facebook Twitter Pinterest Copy Link This Plant-Based Hot Dog Recipe Will Be the MVP of Your Next Backyard Hangout Paid Content
Facebook Twitter Pinterest Copy Link I’m an RD—Before Taking Any Supplements, You Should Understand These 5 Facts About Their Safety and Efficacy By Isabel Vasquez, RD
Facebook Twitter Pinterest Copy Link The Diets Most Closely Linked to Longevity Prioritize Flavor—Not Nutritional Value—Says a World Leader in Healthy Aging By Maki Yazawa
Facebook Twitter Pinterest Copy Link How To Make High-Protein Cinnamon Toast Crunch S’mores Bars in 10 Minutes (No Campfire Necessary) By Maki Yazawa
Facebook Twitter Pinterest Copy Link I’m an Intuitive Eating RD—These Are the 4 Techniques That I Myself Use To Build a Better Relationship With Food By Kelsey Kunik, RDN
Facebook Twitter Pinterest Copy Link The 7 Best Matcha Powders That Money Can Buy, According to a Matcha Pro By Kayla Hui
Facebook Twitter Pinterest Copy Link 7 Ways Your Body Is Telling You That You’re Likely Under Eating, According to an Eating Disorder RD By Caroline Thomason, RD
Facebook Twitter Pinterest Copy Link This 30 Grams of Protein ‘Cheat Sheet’ Helped Me Start Meeting My Daily Protein Intake—Finally By Maki Yazawa
Facebook Twitter Pinterest Copy Link I’m a Chef, and I Tested Cottage Cheeses for Weeks To Find the Best Brands Based on Taste, Texture, and Nutrition (You’re Welcome) By Maki Yazawa
Facebook Twitter Pinterest Copy Link I Swapped My Pre-Workout Shakes for Beet Juice, and Here’s How It Affected My Training By Christina Stiehl
Facebook Twitter Pinterest Copy Link We Should All Be Pickling Our Avocados—Here’s How By Maki Yazawa
Facebook Twitter Pinterest Copy Link 'I'm an RD—This Type of Coffee Is Less Likely To Cause Stomach Irritation and Digestive Issues' By Maki Yazawa
Facebook Twitter Pinterest Copy Link 5 Delicious Upside-Down Pastry Recipes That Take the Stress of Baking Out of the Equation By Maki Yazawa
Facebook Twitter Pinterest Copy Link Martha Stewart’s Simple Trick for Wowing Dinner Party Guests Entails Smashing a Potato With Her Own Hand (Yes, Tableside) By Erin Bunch
Facebook Twitter Pinterest Copy Link 17 Perennial Herbs To Grow for Your Own Endless Supply By Rebecca Norris
Facebook Twitter Pinterest Copy Link 4 Morning Habits of the Longest-Living People in the World By Francesca Krempa
Facebook Twitter Pinterest Copy Link ‘Half-Assed’ Wellness Is Where It’s at for Me—Here’s Why By Ashley Broadwater
Facebook Twitter Pinterest Copy Link Melons Are Nearly 90% Water (and Other Reasons Registered Dietitians Recommend Eating Them Daily) By Nathalie Alonso
Facebook Twitter Pinterest Copy Link This Apple-Radish Kimchi Recipe Is Loaded With Flavor and Gut-Loving, Digestion-Boosting Benefits By Michele Ross
Facebook Twitter Pinterest Copy Link This 5-Ingredient Air Fryer Salsa Recipe Packs a Punch of Anti-Inflammatory Benefits Into Every Bite By Maki Yazawa
Facebook Twitter Pinterest Copy Link These Easy One-Bowl Brownies Have One of the Most Anti-Inflammatory Veggies To Thank for Their Gorgeous Hue By Maki Yazawa
Facebook Twitter Pinterest Copy Link The Very Best Trader Joe's Pasta Sauces, Ranked by Taste, Texture, and Nutrition By Danielle Calma
Facebook Twitter Pinterest Copy Link I'm an RD—Here's Why Peanuts Are One of the Most Heart-Healthy Sources of Plant-Based Protein By Christina Manian, RD
Facebook Twitter Pinterest Copy Link People Are Stirring Mayo Into Their Coffee and Calling It ‘Bulletproof Coffee 2.0’—And Baristas and RDs Have Notes By Maki Yazawa
Facebook Twitter Pinterest Copy Link Did You Know Your Seasonal Allergies Can Be Triggered by Totally Unrelated Foods? By Ashley Broadwater
Facebook Twitter Pinterest Copy Link Butyrate Is a Crucial Part of a Balanced Gut Microbiome—Here’s How To Boost Your Levels, According to a Gastro By Michele Ross
Facebook Twitter Pinterest Copy Link Just Looking at These 2-Ingredient Anti-Inflammatory Blackcurrant Marshmallows Will Brighten Your Day By Maki Yazawa
Facebook Twitter Pinterest Copy Link This Eye-Opening ‘Food Disgust Test’ Reveals Your Biggest Food Icks in Under 5 Minutes (and It’s Backed by Science) By Maki Yazawa
Facebook Twitter Pinterest Copy Link Do Dried Herbs Have Different Health Benefits Than Fresh Ones? By Nathalie Alonso
Facebook Twitter Pinterest Copy Link The Most Gut-Friendly Way To Drink Coffee Late in the Day, According to a Dietitian By Michele Ross
Facebook Twitter Pinterest Copy Link Preserved Lemons Recipe: The Fermented Moroccan Staple That Gives a Punch of Flavor to Any Dish By Danielle Calma
Facebook Twitter Pinterest Copy Link This 2-Ingredient Vegan Coconut French Toast Is the Easy Breakfast Recipe We’ve All Been Begging For By Maki Yazawa
Facebook Twitter Pinterest Copy Link ‘I’m a Gastroenterologist, and This Is the No. 1 Type of Plant-Based Milk for Gut Health’ By Maki Yazawa
Facebook Twitter Pinterest Copy Link Dealing With Spring Allergies? An Allergist Says These Are the Foods You Should Add—and Avoid—in Your Diet By Cathy Nelson
Facebook Twitter Pinterest Copy Link 7 Things You Should Always Do Before You Drink Coffee in the Morning—Not After By Sharon Feiereisen
Facebook Twitter Pinterest Copy Link ‘I’m a Lawyer-Turned-Hotelier—Here’s How My Passion for Culture, Travel, and Tradition Led Me to My True Calling' By Maki Yazawa
Facebook Twitter Pinterest Copy Link We Tested the Highest Rated Espresso Machines on the Market—These Are the 7 Best Worth Investing In By Kayla Hui
Facebook Twitter Pinterest Copy Link Why Eating Beans Is One of the Easiest Ways To Boost Your Longevity By Kelsey Ogletree