Search Results for: inflammation

  1. 11 Best Foods for Reducing Gut Inflammation, According to a Longevity Doctor

    There are two essential nutrients they all have in common.

    11 Best Foods for Reducing Gut Inflammation, According to a Longevity Doctor
  2. Lavender Is the Inflammation-Fighting, Sleep-Enhancing Herb of This Dietitian’s Dreams (and Yours)

    “Consuming lavender can promote better sleep quality, which can help you not only fall asleep quicker but also promote a more restful sleep."

    Lavender Is the Inflammation-Fighting, Sleep-Enhancing Herb of This Dietitian’s Dreams (and Yours)
  3. 5 Recipes Starring Pineapple, the Tropical Sunshine-Flavored Fruit That Fights Inflammation (and Unhappiness) With Every Bite

    One piña colada smoothie, coming right up.

    5 Recipes Starring Pineapple, the Tropical Sunshine-Flavored Fruit That Fights Inflammation (and Unhappiness) With Every Bite
  4. The No. 1 Way To Fight Inflammation and Boost Your Gut Health Through Food, From a Functional Medicine RD

    A diverse gut equals a healthy gut.

    The No. 1 Way To Fight Inflammation and Boost Your Gut Health Through Food, From a Functional Medicine RD
  5. Was It Really Summertime if You Didn’t Serve Some of These Easy, Inflammation-Fighting Peach Recipes?

    They’ll make you feel just peachy.

    Was It Really Summertime if You Didn’t Serve Some of These Easy, Inflammation-Fighting Peach Recipes?
  6. This Canned Sparkling Hibiscus Water Is the Most Refreshing Way To Fight Inflammation and Boost Hydration

    Hydrating, delicious, and packed with antioxidants—what more could you want?

    This Canned Sparkling Hibiscus Water Is the Most Refreshing Way To Fight Inflammation and Boost Hydration
  7. The 5 Best Prebiotic Drinks for Boosting Gut Health and Keeping Hydration (and Inflammation) In Check

    Move over, probiotics. It’s prebiotics’ time to shine.

    The 5 Best Prebiotic Drinks for Boosting Gut Health and Keeping Hydration (and Inflammation) In Check
  8. This 3-Ingredient Plant-Based Blueberry Milk Is Liquid Gold for Fighting Inflammation

    The perfect drink to match your blueberry milk manicure.

    This 3-Ingredient Plant-Based Blueberry Milk Is Liquid Gold for Fighting Inflammation
  9. These 5 Filipino Sauces Are Sweet, Spicy, Sour (and Inflammation-Fighting) Perfection—Here’s How To Cook With Each

    There is a sawsawan for every taste.

    These 5 Filipino Sauces Are Sweet, Spicy, Sour (and Inflammation-Fighting) Perfection—Here’s How To Cook With Each
  10. 4 Longevity-Boosting Recipes Packed With the Season’s Star Ingredient for Skin and Inflammation: Lemons

    Get the most out of this fruit—down to the very last drop.

    4 Longevity-Boosting Recipes Packed With the Season’s Star Ingredient for Skin and Inflammation: Lemons
  11. RDs Agree: Turmeric Water Is Liquid Gold for Fighting Inflammation

    Lemon water doesn’t stand a chance.

    RDs Agree: Turmeric Water Is Liquid Gold for Fighting Inflammation
  12. Meet Sulforaphane, the Longevity-Promoting Nutrient That’s Excellent at Fighting Inflammation

    Whether you’re looking to improve your digestion, boost your antioxidant intake, or want a high-powered way to positively impact practically every system in the body, upping your sulforaphane is a great place to start.

    Meet Sulforaphane, the Longevity-Promoting Nutrient That’s Excellent at Fighting Inflammation
  13. I Tried Contrast Bathing To Feel What It’s Actually Like—And Learned Why It Can Help Recovery, Inflammation, and Longevity

    In this case, hot and cold can be a *good* thing.

    I Tried Contrast Bathing To Feel What It’s Actually Like—And Learned Why It Can Help Recovery, Inflammation, and Longevity
  14. ‘I’m a Gastroenterologist—These Are My 5 Go-To Spices for Boosting Digestion and Fighting Inflammation in the Gut’

    If you're feeling backed up or experiencing abdominal pain, these pantry-friendly spices will help.

    ‘I’m a Gastroenterologist—These Are My 5 Go-To Spices for Boosting Digestion and Fighting Inflammation in the Gut’
  15. Turmeric Has Been Used for Centuries To Brighten Skin and Calm Inflammation—Here Are 11 Ways To Add It to Your Routine

    It's got amazing anti-inflammatory and antioxidant properties.

    Turmeric Has Been Used for Centuries To Brighten Skin and Calm Inflammation—Here Are 11 Ways To Add It to Your Routine
  16. New Science Shows Almonds Can Help You Recover From Workouts Faster, Reducing Inflammation and Soreness

    Who wants a tasty fitness hack?

    New Science Shows Almonds Can Help You Recover From Workouts Faster, Reducing Inflammation and Soreness
  17. 3 Cozy, Heart-Healthy Teas That’ll Spark Joy (and Fight Inflammation) With Every Sip

    Plus, the two best types of teas for heart health.

    3 Cozy, Heart-Healthy Teas That’ll Spark Joy (and Fight Inflammation) With Every Sip
  18. This 3-Ingredient Creamy Date Shake Will Boost Your Gut Microbiome and Fight Inflammation

    It's basically the perfect health-promoting sip.

    This 3-Ingredient Creamy Date Shake Will Boost Your Gut Microbiome and Fight Inflammation
  19. 3 Antioxidant-Rich Recipes Packed with Cardamom, a Delicious Spice Known To Help Fight Inflammation

    If you're a fan of chai tea, you know how deeply delicious it is.

    3 Antioxidant-Rich Recipes Packed with Cardamom, a Delicious Spice Known To Help Fight Inflammation
  20. These Mini Lemon-Glazed Sweet Potato Donuts Fight Inflammation With Every Cozy Bite

    They’re gluten- and dairy-free and couldn't be easier to bake.

    These Mini Lemon-Glazed Sweet Potato Donuts Fight Inflammation With Every Cozy Bite