Search Results for: inflammation
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Lavender Is the Inflammation-Fighting, Sleep-Enhancing Herb of This Dietitian’s Dreams (and Yours)
“Consuming lavender can promote better sleep quality, which can help you not only fall asleep quicker but also promote a more restful sleep."
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5 Recipes Starring Pineapple, the Tropical Sunshine-Flavored Fruit That Fights Inflammation (and Unhappiness) With Every Bite
One piña colada smoothie, coming right up.
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The No. 1 Way To Fight Inflammation and Boost Your Gut Health Through Food, From a Functional Medicine RD
A diverse gut equals a healthy gut.
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Was It Really Summertime if You Didn’t Serve Some of These Easy, Inflammation-Fighting Peach Recipes?
They’ll make you feel just peachy.
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This Canned Sparkling Hibiscus Water Is the Most Refreshing Way To Fight Inflammation and Boost Hydration
Hydrating, delicious, and packed with antioxidants—what more could you want?
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The 5 Best Prebiotic Drinks for Boosting Gut Health and Keeping Hydration (and Inflammation) In Check
Move over, probiotics. It’s prebiotics’ time to shine.
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This 3-Ingredient Plant-Based Blueberry Milk Is Liquid Gold for Fighting Inflammation
The perfect drink to match your blueberry milk manicure.
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These 5 Filipino Sauces Are Sweet, Spicy, Sour (and Inflammation-Fighting) Perfection—Here’s How To Cook With Each
There is a sawsawan for every taste.
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4 Longevity-Boosting Recipes Packed With the Season’s Star Ingredient for Skin and Inflammation: Lemons
Get the most out of this fruit—down to the very last drop.
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RDs Agree: Turmeric Water Is Liquid Gold for Fighting Inflammation
Lemon water doesn’t stand a chance.
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Meet Sulforaphane, the Longevity-Promoting Nutrient That’s Excellent at Fighting Inflammation
Whether you’re looking to improve your digestion, boost your antioxidant intake, or want a high-powered way to positively impact practically every system in the body, upping your sulforaphane is a great place to start.
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I Tried Contrast Bathing To Feel What It’s Actually Like—And Learned Why It Can Help Recovery, Inflammation, and Longevity
In this case, hot and cold can be a *good* thing.
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‘I’m a Gastroenterologist—These Are My 5 Go-To Spices for Boosting Digestion and Fighting Inflammation in the Gut’
If you're feeling backed up or experiencing abdominal pain, these pantry-friendly spices will help.
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Turmeric Has Been Used for Centuries To Brighten Skin and Calm Inflammation—Here Are 11 Ways To Add It to Your Routine
It's got amazing anti-inflammatory and antioxidant properties.
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New Science Shows Almonds Can Help You Recover From Workouts Faster, Reducing Inflammation and Soreness
Who wants a tasty fitness hack?
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3 Cozy, Heart-Healthy Teas That’ll Spark Joy (and Fight Inflammation) With Every Sip
Plus, the two best types of teas for heart health.
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This 3-Ingredient Creamy Date Shake Will Boost Your Gut Microbiome and Fight Inflammation
It's basically the perfect health-promoting sip.
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3 Antioxidant-Rich Recipes Packed with Cardamom, a Delicious Spice Known To Help Fight Inflammation
If you're a fan of chai tea, you know how deeply delicious it is.
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These Mini Lemon-Glazed Sweet Potato Donuts Fight Inflammation With Every Cozy Bite
They’re gluten- and dairy-free and couldn't be easier to bake.
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Can Seed Oils Really Cause Inflammation and Damage the Gut? Experts Talk Through the Health Claims
Internet claims aren't giving the whole picture.