"Through diet, [I keep] my body free of any inflammation inside and out."
In a recent interview with W Magazine, Zeta-Jones revealed she's pretty strict about her food and drink choices as a means rid her body of inflammation, which totally makes sense considering inflammation may be linked to the condition.
To keep her mental health in check, the Chicago star credits a few healthy choices: "Water, maintaining my pH balance, no alcohol, and through diet, keeping my body free of any inflammation inside and out." And of course her love of cold-pressed juice and kombucha.
Aside from her anti-inflammatory diet, she also works out in ways she enjoys, like her "obsession" with swimming, tennis, Peloton, and tap dancing. Now that's a diverse combo sure to beat any workout boredom.
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