From fitness to food, wellness is a 24/7 holistic equation—but you might be underestimating the importance of one key element: your finances. From coming up with a financial game-plan to understanding the difference between net and self worth, we’re breaking down some things that you might need to know to help you achieve financial wellness. Consider it self care, starting with your bank account.

  1. What You Need to Know to Achieve Financial Control in Your 20s, 30s, 40s, and Beyond

  2. What Does Net Worth Really Mean—and Why You Shouldn’t Let It Define Your Self Worth

  3. How to Avoid Falling in the Trap of Holiday-Season Financial Stress

  4. Yes, You Can Save to Buy a House and Still Live Your Best Life

  5. Feeling Anxious About Your Finances? Here's What to Do About It

  6. 4 Small Steps to Make You Feel Better About Your Finances Right Now

  7. How to Work Travel Into Your Budget, Whether Your Goal Is a Weekend Getaway or an International Escape