You May Also Like

This new Outdoor Voices x Allbirds kit is the season’s coziest activewear collab

The one pantry staple you need this Thanksgiving

The 9 best No Ka’Oi leggings on sale right now

Healthy Holiday Gift Guide: What to get the fitness fanatic on your list

This easy sweet potato side dish is Thanksgiving recipe gold

How Allie Kieffer pushed past her fitness breaking point to place 5th at the NYC Marathon

The super-easy guide to quickie workouts

Athleta Sweat series workout videos Pin It

Squeezing in an actually effective workout in under five minutes is a personal goal you usually file under fantasy status.

That is, until you get the best reality check ever: Sweat Series, our video series with Athleta, is back with brand-new workouts that can be done in a hot minute.

You’ll score two different workout videos: A do-anywhere flow with Yoga Vida’s Aditi Shah, plus a leg-toning slider workout with Project by Equinox’s Megan Roup. Each star instructor demos her 5-minute routine with her IRL sweat-sister (because workouts are always better with a friend).

It’s your guide to power moves—in half the time. Watch both episodes now!

In partnership with Athleta