You May Also Like

Add glutes to jump rope workout muscles with this move

Banded jump rope is the most *extra* exercise to sculpt your glutes

Try the Kate Upton pregnant workout routine

Exclusive: Kate Upton reveals why she swears by low-impact workouts to stay fit during her pregnancy

jennifer lopez butt workout

Jennifer Lopez’s go-to butt-targeting workout, straight from her trainer

Victoria's Secret Fashion Show 2018 workout

‘Operation J.Lo booty’ is in full effect for one VS angel—check out her butt-sculpting moves

CBD After workout products

11 CBD-infused products specifically for workout recovery

A Costco gym membership is super affordable

Costco’s gold medal of a fitness deal will get you in shape and save you hundreds annually

My Workout Playlist: Pure Barre’s Shalisa Pouw


workout_playlist_shalisa_pouwStill running to songs of seasons past? We’re here to help! Each week, we share the tunes of popular fitness instructors who’ve got a serious knack for cranking out amazingly motivating music.

As a a Pure Barre studio owner in Colorado and a master trainer for the fast-growing national brand, Shalisa Pouw knows barre. But she’s just as proud of her mad DJ skills as her pulses.

“I love when I hear that people were introduced to songs in their Pure Barre class long before they hit the radio!” Pouw says.

She believes music can propel you forward in barre class, as you pulse and tuck to the beat—no matter how tough it gets.

“When putting together my playlists, I like to look for songs that build energy as they go, so that the beat really kicks in when the works starts to get challenging,” she says.

Pouw’s mix for us includes killer remixes by popular artists (think Calvin Harris and Haim fusions), as well as a handful of hidden gems, to get you grooving in your grippy socks. —Jennifer Hare

For more information, visit purebarre.com 

More Reading
My Workout Playlist: Kore New York’s Joe Buffa
My Workout Playlist: SIN Workout’s Vanessa Martin
My Workout Playlist: Barry’s Bootcamp’s Courtney Paul

Loading More Posts...

You May Also Like

CBD After workout products

11 CBD-infused products specifically for workout recovery

jennifer lopez butt workout

Jennifer Lopez’s go-to butt-targeting workout, straight from her trainer

How to do a squat, according to Simone De La Rue

Perfect your squat form like Simone De La Rue using this OG piece of gym equipment

Try the Kate Upton pregnant workout routine

Exclusive: Kate Upton reveals why she swears by low-impact workouts to stay fit during her pregnancy

A Costco gym membership is super affordable

Costco’s gold medal of a fitness deal will get you in shape and save you hundreds annually

Victoria's Secret Fashion Show 2018 workout

‘Operation J.Lo booty’ is in full effect for one VS angel—check out her butt-sculpting moves