Your itinerary for the Well+Good Retreat in Palm Springs


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Well+Good Retreats are designed to be a different kind of wellness getaway, led by fitness and wellness luminaries who are tapped by Well+Good editors. Here’s what you’ll be up to each day at the debut Well+Good Retreat at Avalon Palm Springs, March 25–28, 2018! All activities are optional (we get that me-time is important, too) and this schedule is subject to change. 

Sunday, March 25

Arrive and settle in at the gorgeous Avalon Hotel in Palm Springs
1 p.m. Light lunch and guest welcome to the very first Well+Good Retreat!
3:30 p.m. – 4:30 p.m. Restorative Le Stretch class with fitness star Charlee Atkins
4:00 p.m. Official check-in
5:00 p.m. Special workshop with culinary and wellness expert Candice Kumai
7:00 p.m. Meet and mingle with the Well+Good community during an al fresco dinner

Monday, March 26

7:30 a.m. Light sit-down breakfast featuring acai bowls, eggs, and more
9:30 a.m – 11 a.m. Endorphin-filled Le Sweat morning workout with Charlee Atkins
12:30 p.m. Family-style lunch created by Avalon Hotel’s star chef
1:30 p.m. Afternoon chill time to hang by the pool or book a spa experience
3:00 p.m. Special workshop with Candice Kumai for simple meals you can make IRL
4:00 p.m. Restorative Le Stretch session with Charlee Atkins
7:00 p.m. Dinner at dusk with W+G founders with seafood, veggies, and vegan options
8:30 p.m. High-vibe after-dinner experience to kick back with like-minded readers

Tuesday, March 27

7:30 a.m. Morning hike with a view
8:30 a.m. Light sit-down breakfast featuring acai bowls, eggs, and more
10:30 a.m. Endorphin-filled Le Sweat workout with Charlee Atkins
12:30 p.m. Family-style lunch created by Avalon Hotel’s star chef
1:30 p.m. Afternoon chill time to hang by the pool or book a spa experience
4:00 p.m. Restorative Le Stretch session with Charlee Atkins
6:00 p.m. Special workshop with Candice Kumai for simple meals you can make IRL
7:00 p.m. Dinner at dusk with W+G founders with seafood, veggies, and vegan options
8:30 p.m. High-vibe after-dinner experience to kick back with like-minded readers

Wednesday, March 28

7:30 a.m. Matcha morning workshop with Candice Kumai and a light breakfast
8:00 a.m – 10 a.m. Le Sweat sesh with Charlee Atkins to send you off on a supercharged note
10:15 – 11:15 a.m. Special workshop with Candice leading into a farewell brunch
12:30 p.m. Check out of rooms (but you’re welcome to stay and enjoy the property!)

For more information and to book your spot, email experiences@wellandgood.com

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