salad recipe

Sponsored by Manitoba Harvest

Tap This Watermelon and Grilled Halloumi Salad With Hemp Hearts for a Taste of Summer All Year Long

Still in denial that it's September? Good news: That doesn't mean you need to retire all your favorite summer flavors (yes, light and refreshing is a combo that works 24/7, 365).

For proof, see exhibit A: This bursting-with-flavor watermelon and grilled halloumi salad with hemp hearts, an easy dish to have on repeat no matter the time of year.

The real show-stopper of the whole ensemble, though? Manitoba Harvest Organic Hemp Hearts, which add an extra crunch that packs 10 grams of plant protein, 12 grams of omegas 3 and 6, and key vitamins and minerals. Yes, you just perfected the ideal salad formula.

Watch the video below for a better look at this salad recipe—plus, the step-by-step instructions on how to recreate it in your own kitchen.

Watermelon and Grilled Halloumi Salad with Hemp Hearts

  • Prep Time
    15 minutes
  • Cook Time
    10 minutes
  • Servings
    2-4 people
  • Dietary
    Icon for Gluten-free
    Icon for vegetarian

Ingredients

The Salad

The Dressing

  • white wine vinegar
    2-3 tsp white wine vinegar
  • lemon
    ½ medium lemon juiced
  • orange
    ½ medium orange juiced
  • honey
    1-2 tsp honey
  • sea salt
    generous pinch sea salt
  • Zest of ½ lemon
    Zest of ½ lemon
  • Zest of ½ orange
    Zest of ½ orange
  • olive oil
    ¼ cup olive oil
  • fresh basil,
    ¼ cup fresh basil, chopped
  • fresh mint,
    ¼ cup fresh mint, chopped

Instructions

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