Search Results for: alisa vitti
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Go Behind the Scenes of the 2017 Well+Good Council Kick-Off Party
What happens when the cool kids of wellness all gather together under one roof? A seriously inspiring party.
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Introducing Well+Good Talks! Our Monthly IRL Chat Series Starts This Week
Photo: Stocksy/Marija Kovac Optimizing Your Beauty, Brain Health, and Even Biology for Your Best Self For this very special conversation, biohacking thought-leaders will explain the innovative theories and wellness practices behind our quest for optimization—and how science, supplements, skin care, and more are supporting your body in ways we never knew possible. The panel will […]
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Don’t Want to Be on the Pill? Here Are the Best and Safest Non-Hormonal Birth Control Options
There's more to (sex) life than hormonal options.
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Giving This Overlooked Body Part Extra TLC Could Turn Your Health Around
It's time to take the concept of "mothering" a little less literally.
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The Plus Factor: Why This Is the Year of “Femtech”
From period trackers to vibrators, sexual health is getting a next-gen, women-centric makeover.
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This Is the Best Time to Do a Detox
Mark your calendars.
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What Happens When You Send Your Partner Period Push Notifications?
Talk about being in sync.
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Is Your Avocado Toast Revving up Your Libido?
The truth about diet and lifestyle syncing, according to an integrative nutritionist.
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How to Get Your Sex Drive Back After Stopping the Pill
Make like a Justin Timberlake song with these simple food and lifestyle tips.
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Yes, You Can Ditch Those Crazy Hormonal Mood Swings—Here’s How
Because you don't need to be living out "Jekyll and Hyde" IRL.
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Could Hormones Be the Reason Why You’re Feeling Bloated?
Reproductive health expert Alissa Vitti explains what estrobolome is—and why it's a crucial gut health issue for women.
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Skip the Monistat and Try These Better-for-You Yeast Infection Treatments
3 ways to deal with the not-so-pleasant surprise, from integrative OB-GYN Eden Fromberg.
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Why Stan Smiths Might Be Ruining Your Feet
It turns out your favorite kicks could be doing just as much damage as sky-high heels.
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Dealing With the Curse of Adult Acne
Pimples really never disappear for women. But you can absolutely tame the angry red bumps. A dermatologist, holistic facialist, and hormone expert explain how.
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How to Work Out During Each Stage of Your Cycle (and Why It Matters)
Planning your workouts according to your body’s hormonal changes can help you feel great all month long.
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5 Natural Sleep Supplements That Actually Work
How to get a solid night of shut eye without a prescription? We asked MDs which natural remedies really do the trick.
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Get Relief From PMS Symptoms With These 4 Gentle Moves
Movement that's more helpful than a Netflix binge.
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What Every Woman With Tweaky Hormones Needs to Know About Acupuncture
Acupuncture expert Jill Blakeway shares how you can get rebalanced.
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Constantly Fighting Over the Thermostat? Here’s Why Some People “Run Hot” or Cold
You're not imagining it: Men really do run warmer than women.
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Here’s What You Should Eat Now If You Want to Get Pregnant in the Next Few Years
And why you may want to start rethinking your coffee and wine habits.
