Search Results for: inflammation

  1. 6 Subtle Ways Your Body Is Telling You That You May Have Gut Inflammation

    For starters: Who knew your skin could tell you so much about your microbiome?

    6 Subtle Ways Your Body Is Telling You That You May Have Gut Inflammation
  2. 5 Key Identifiers of a Happy, Healthy, Inflammation-Free Gut Microbiome

    “Certain yoga poses help stimulate digestion through gentle massage, and diaphragmatic breathing during yoga can reduce stress and stimulate the digestive system."

    5 Key Identifiers of a Happy, Healthy, Inflammation-Free Gut Microbiome
  3. Kumquats: Adorable, in Season, and Filled With Phytonutrients for Chronic Inflammation

    *New main squeeze alert.*

    Kumquats: Adorable, in Season, and Filled With Phytonutrients for Chronic Inflammation
  4. The One Ingredient an Inflammation Expert Wants You To Add to Your Pancakes and Waffles

    You’ll sure like these a waffle lot.

    The One Ingredient an Inflammation Expert Wants You To Add to Your Pancakes and Waffles
  5. These Foods Help Make Your Colon Healthy, Happy, and Inflammation-Free, Says an Oncology RD

    One in five cases diagnosed today is in a person under 55 years old—twice as many as in 1995, according to a study published in 2023 by the American Cancer Society.

    These Foods Help Make Your Colon Healthy, Happy, and Inflammation-Free, Says an Oncology RD
  6. The Clever Way an RD Boosts the Inflammation-Fighting Perks of (Nearly) Every Recipe

    Joy and fuel for your body with every bite.

    The Clever Way an RD Boosts the Inflammation-Fighting Perks of (Nearly) Every Recipe
  7. What Inflammation Experts Say You Should Know About Eating an ‘Apple a Day’ for Heart Health

    Read this before you load up the cart.

    What Inflammation Experts Say You Should Know About Eating an ‘Apple a Day’ for Heart Health
  8. This Inflammation-Fighting Roasted Carrot Soup Recipe Is As Cozy as It Gets

    The results are soup-er delicious.

    This Inflammation-Fighting Roasted Carrot Soup Recipe Is As Cozy as It Gets
  9. A Beginner’s Guide To Using Florals and Botanicals To Boost Sleep and Fight Inflammation

    Florals for sleep? Groundbreaking.

    A Beginner’s Guide To Using Florals and Botanicals To Boost Sleep and Fight Inflammation
  10. Yes, You Can Combat Chronic Inflammation by Caring Less (and Relaxing More). Here’s How

    Take a load off. Your body will thank you!

    Yes, You Can Combat Chronic Inflammation by Caring Less (and Relaxing More). Here’s How
  11. There Are 6 Different Types of Chronic Inflammation—Here’s What To Eat To Combat Each

    Today’s special: inflammation-fighting foods.

    There Are 6 Different Types of Chronic Inflammation—Here’s What To Eat To Combat Each
  12. This Is How Much Walking You Need To Do To Reduce Chronic Inflammation

    Every step counts!

    This Is How Much Walking You Need To Do To Reduce Chronic Inflammation
  13. 4 Inflammation-Fighting Oats Recipes Packed With Over 10 Grams of Plant-Based Protein per Serving

    They’re oat-ragiously good.

    4 Inflammation-Fighting Oats Recipes Packed With Over 10 Grams of Plant-Based Protein per Serving
  14. RDs Want To Debunk These 4 Myths About Seed Oils and Inflammation

    Here are a few kernels of truth.

    RDs Want To Debunk These 4 Myths About Seed Oils and Inflammation
  15. ‘I Travel 11 Weeks a Year as a Ballet Dancer, and This Is How I Avoid Inflammation and Stiff Muscles on Long Flights’

    From in-flight essentials to after-landing hacks

    ‘I Travel 11 Weeks a Year as a Ballet Dancer, and This Is How I Avoid Inflammation and Stiff Muscles on Long Flights’
  16. Frozen Lemons Are the No. 1 Inflammation-Fighting Ingredient Your Morning Smoothies Are Missing

    Don't be such a sourpuss!

    Frozen Lemons Are the No. 1 Inflammation-Fighting Ingredient Your Morning Smoothies Are Missing
  17. Mini Cinnamon Crunch Banana Bread Is the Easy, Inflammation-Fighting Breakfast Recipe We’re Baking on Repeat

    They're made entirely from pantry staples and you can bake enough for a week in one sitting.

    Mini Cinnamon Crunch Banana Bread Is the Easy, Inflammation-Fighting Breakfast Recipe We’re Baking on Repeat
  18. Eating Foods That Decrease Gut Inflammation Is an Effective Way To Boost Your Mood, Says a Nutritional Psychiatrist—Here’s How

    Uma Naidoo, MD, a Harvard-trained nutritional psychiatrist, professional chef, and nutritional biologist, shares the top anti-inflammatory, mood-boosting foods that comprise her yay list and which to consume in moderation.

    Eating Foods That Decrease Gut Inflammation Is an Effective Way To Boost Your Mood, Says a Nutritional Psychiatrist—Here’s How
  19. 5 Pumpkin Teas Packed With Inflammation-Fighting Antioxidants To Kick Off the Cozy Season

    Pumpkin pie, meet chai. Hi!

    5 Pumpkin Teas Packed With Inflammation-Fighting Antioxidants To Kick Off the Cozy Season
  20. 11 Best Foods for Reducing Gut Inflammation, According to a Longevity Doctor

    There are two essential nutrients they all have in common.

    11 Best Foods for Reducing Gut Inflammation, According to a Longevity Doctor