Search Results for: inflammation
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‘I’m a Dietitian, and These Are the 6 Best Cooking Oils for Fighting Inflammation’
Where does the seemingly controversial canola oil stand? Find out.
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The Inflammatory Language of Inflammation
The language around inflammation has gone too far.
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Every Single Ingredient in These No-Bake Date and Walnut Protein Bites Fights Inflammation
They're vegan, gluten-free, and don't require any baking whatsoever.
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This Nutritional Index Scores Foods Based on Their Ability To Fight (Or Invite) Inflammation in the Body
There are definitely some surprises on there.
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These Popular Drinks Are Contributing to Chronic Inflammation, According to Dietitians
Just one more reason to reach for sparkling water, folks.
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Why Pomegranates Are One of the Best Foods for Brain Health and Battling Inflammation
From being a mood enhancer to helping fight inflammation.
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The ‘Inflammation Clock’ Is a Key To Unlock Longer Lifespans
New research published in July by Nature shows that the latest feature to boost longevity might be a handy tool known as the “inflammation clock.” The clock measures your “biological age,” which may be higher or lower than your chronological age. A 25-year-old, for example, could have an inflammation clock that resembles that of a […]
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10 of the Most Antioxidant-Rich Foods That Help Fight Inflammation and Promote Longevity
They're almost all in season right now.
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Why You Should Be Eating More Cactus, the Gut-Friendly Food That Fights Inflammation
Cactus is packed with antioxidants and vitamin C, which help protect against inflammation, fight free-radical damage, and keep your immune system kickin'.
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How Alcohol Can Cause Muscle Inflammation and Hinder Your Workout Performance
Moderation is key.
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Eating Fermented Foods Both Fights Inflammation and Boosts Immunity, According to a New Study
"Across the board, those people who ate the fermented foods showed a decrease in 19 different inflammatory proteins circulating in their blood, while those who ate the fiber-rich diet didn’t show that downward trend at all."
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Eating More Manganese Is Key for Building Bone Density (and Fighting Inflammation)—Here Are 11 Delicious Sources of It
Good news: You can get your full recommended daily allowance from healthy food sources.
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Using Rose Water for Your Hair Can Help With Dry Scalp, Inflammation, and Frizz
Here's five ways to use it.
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This Fuss-Free Pesto Tomato Galette Is a Summer Gathering Showstopper and Fights Inflammation With Every Bite
It looks fancy but is actually super simple to make.
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5 Foods High in Tryptophan That Help You Sleep and Fight Inflammation at the Same Time
In case you're not in the mood for turkey.
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Selenium Is One of the Best Minerals for Fighting Inflammation—Here, 10 Top Food Sources To up Your Intake
Talk about a win-win: every single one of these selenium-rich foods is packed with protein.
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‘I’m a Dietitian, and These Are My 4 Favorite Teas for Fighting Inflammation’
These teas will help combat symptoms of chronic inflammation and bliss you out.
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This Inflammation-Fighting Serum Flips the Switch on Aging Cells
And stops "inflammaging" in its tracks.
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Why Persimmon Fruits Are an RD Favorite for Fighting Joint Pain and Inflammation
A farmers' market treasure.
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This Delicious Carrot Cake Smoothie Fights Inflammation With Every Sip
Genius!