Search Results for: inflammation

  1. ‘I’m a Dietitian, and These Are the 6 Best Cooking Oils for Fighting Inflammation’

    Where does the seemingly controversial canola oil stand? Find out.

    ‘I’m a Dietitian, and These Are the 6 Best Cooking Oils for Fighting Inflammation’
  2. The Inflammatory Language of Inflammation

    The language around inflammation has gone too far.

    The Inflammatory Language of Inflammation
  3. Every Single Ingredient in These No-Bake Date and Walnut Protein Bites Fights Inflammation

    They're vegan, gluten-free, and don't require any baking whatsoever.

    Every Single Ingredient in These No-Bake Date and Walnut Protein Bites Fights Inflammation
  4. This Nutritional Index Scores Foods Based on Their Ability To Fight (Or Invite) Inflammation in the Body

    There are definitely some surprises on there.

    This Nutritional Index Scores Foods Based on Their Ability To Fight (Or Invite) Inflammation in the Body
  5. These Popular Drinks Are Contributing to Chronic Inflammation, According to Dietitians

    Just one more reason to reach for sparkling water, folks.

    These Popular Drinks Are Contributing to Chronic Inflammation, According to Dietitians
  6. Why Pomegranates Are One of the Best Foods for Brain Health and Battling Inflammation

    From being a mood enhancer to helping fight inflammation.

    Why Pomegranates Are One of the Best Foods for Brain Health and Battling Inflammation
  7. The ‘Inflammation Clock’ Is a Key To Unlock Longer Lifespans

    New research published in July by Nature shows that the latest feature to boost longevity might be a handy tool known as the “inflammation clock.” The clock measures your “biological age,” which may be higher or lower than your chronological age. A 25-year-old, for example, could have an inflammation clock that resembles that of a […]

    The ‘Inflammation Clock’ Is a Key To Unlock Longer Lifespans
  8. 10 of the Most Antioxidant-Rich Foods That Help Fight Inflammation and Promote Longevity

    They're almost all in season right now.

    10 of the Most Antioxidant-Rich Foods That Help Fight Inflammation and Promote Longevity
  9. Why You Should Be Eating More Cactus, the Gut-Friendly Food That Fights Inflammation

    Cactus is packed with antioxidants and vitamin C, which help protect against inflammation, fight free-radical damage, and keep your immune system kickin'.

    Why You Should Be Eating More Cactus, the Gut-Friendly Food That Fights Inflammation
  10. How Alcohol Can Cause Muscle Inflammation and Hinder Your Workout Performance

    Moderation is key.

    How Alcohol Can Cause Muscle Inflammation and Hinder Your Workout Performance
  11. Eating Fermented Foods Both Fights Inflammation and Boosts Immunity, According to a New Study

    "Across the board, those people who ate the fermented foods showed a decrease in 19 different inflammatory proteins circulating in their blood, while those who ate the fiber-rich diet didn’t show that downward trend at all."

    Eating Fermented Foods Both Fights Inflammation and Boosts Immunity, According to a New Study
  12. Eating More Manganese Is Key for Building Bone Density (and Fighting Inflammation)—Here Are 11 Delicious Sources of It

    Good news: You can get your full recommended daily allowance from healthy food sources.

    Eating More Manganese Is Key for Building Bone Density (and Fighting Inflammation)—Here Are 11 Delicious Sources of It
  13. Using Rose Water for Your Hair Can Help With Dry Scalp, Inflammation, and Frizz

    Here's five ways to use it.

    Using Rose Water for Your Hair Can Help With Dry Scalp, Inflammation, and Frizz
  14. This Fuss-Free Pesto Tomato Galette Is a Summer Gathering Showstopper and Fights Inflammation With Every Bite

    It looks fancy but is actually super simple to make.

    This Fuss-Free Pesto Tomato Galette Is a Summer Gathering Showstopper and Fights Inflammation With Every Bite
  15. 5 Foods High in Tryptophan That Help You Sleep and Fight Inflammation at the Same Time

    In case you're not in the mood for turkey.

    5 Foods High in Tryptophan That Help You Sleep and Fight Inflammation at the Same Time
  16. Selenium Is One of the Best Minerals for Fighting Inflammation—Here, 10 Top Food Sources To up Your Intake

    Talk about a win-win: every single one of these selenium-rich foods is packed with protein.

    Selenium Is One of the Best Minerals for Fighting Inflammation—Here, 10 Top Food Sources To up Your Intake
  17. ‘I’m a Dietitian, and These Are My 4 Favorite Teas for Fighting Inflammation’

    These teas will help combat symptoms of chronic inflammation and bliss you out.

    ‘I’m a Dietitian, and These Are My 4 Favorite Teas for Fighting Inflammation’
  18. This Inflammation-Fighting Serum Flips the Switch on Aging Cells

    And stops "inflammaging" in its tracks.

    This Inflammation-Fighting Serum Flips the Switch on Aging Cells
  19. Why Persimmon Fruits Are an RD Favorite for Fighting Joint Pain and Inflammation

    A farmers' market treasure.

    Why Persimmon Fruits Are an RD Favorite for Fighting Joint Pain and Inflammation
  20. This Delicious Carrot Cake Smoothie Fights Inflammation With Every Sip

    Genius!

    This Delicious Carrot Cake Smoothie Fights Inflammation With Every Sip