Search Results for: microbiome

  1. 6 Gentle Probiotic Facial Cleansers To Support Your Skin’s Microbiome During the Harsh Days of Winter

    Keep your complexion balanced.

    6 Gentle Probiotic Facial Cleansers To Support Your Skin’s Microbiome During the Harsh Days of Winter

  2. ‘I’m a Dermatologist, and Here’s Why You Might Want To Befriend Your Skin Microbiome If You Have Eczema’

    It's time to connect to—and care for—your skin microbiome.

    ‘I’m a Dermatologist, and Here’s Why You Might Want To Befriend Your Skin Microbiome If You Have Eczema’

  3. How Curtido, a Fiber-Packed Fermented Slaw, Can Help Balance Your Gut Microbiome

    Its refreshingly tangy flavor and crunchy texture comes to life when paired with a pupusa.

    How Curtido, a Fiber-Packed Fermented Slaw, Can Help Balance Your Gut Microbiome

  4. 5 Protein-Packed Breakfast Recipes Filled with Resistant Starch, a Key Nutrient for Maintaining a Well-Balanced Gut Microbiome

    This gives morning productivity a whole new definition.

    5 Protein-Packed Breakfast Recipes Filled with Resistant Starch, a Key Nutrient for Maintaining a Well-Balanced Gut Microbiome

  5. 8 Foods Rich in Inulin, a Prebiotic Fiber That Works Wonders for Your Gut Microbiome

    Inulin is associated with improved gut microbiota, increased mineral absorption, stimulation of immune functions, and reduced risk of constipation.

    8 Foods Rich in Inulin, a Prebiotic Fiber That Works Wonders for Your Gut Microbiome

  6. 5 Exfoliation Rules Dermatologists and Facialists Are Begging You To Follow for the Sake of Your Skin Microbiome

    The golden rule: Keep it gentle.

    5 Exfoliation Rules Dermatologists and Facialists Are Begging You To Follow for the Sake of Your Skin Microbiome

  7. Balancing Your Scalp Microbiome Is Key to Hair Growth, and These 3 Products Are Designed To Help

    It includes three topical products.

    Balancing Your Scalp Microbiome Is Key to Hair Growth, and These 3 Products Are Designed To Help

  8. 5 AAPI-Owned Fermented Food Brands on a Mission To Balance Your Gut Microbiome While Staying True to Their Cultural Roots

    We have a gut feeling you’ll love them, too.

    5 AAPI-Owned Fermented Food Brands on a Mission To Balance Your Gut Microbiome While Staying True to Their Cultural Roots

  9. How the Bacteria in Your Gut Microbiome Can Impact Mental Health and Cognitive Functioning

    Plus, expert-approved ways to help balance your gut microbiome to benefit your mood and cognitive functioning.

    How the Bacteria in Your Gut Microbiome Can Impact Mental Health and Cognitive Functioning

  10. This Is the #1 Predictor of a Healthy Gut Microbiome, According to a GI Doctor

    "Research shows that the microbiome is deeply connected to our energy levels, immune system, hormones, mood, brain health, and even the expression of our genetic code.”

    This Is the #1 Predictor of a Healthy Gut Microbiome, According to a GI Doctor

  11. A Gut Health Dietitian’s 3 Key Tips To Ensure You’re Reaping the Most Microbiome-Boosting Benefits From Yogurt

    Ever wondered how cold it should really be kept and how many probiotic strains are ideal? It's all here.

    A Gut Health Dietitian’s 3 Key Tips To Ensure You’re Reaping the Most Microbiome-Boosting Benefits From Yogurt

  12. Starting Your Day With This Anti-Inflammatory Coconut Chicory Latte Is a Power Move for Your Gut Microbiome

    This creamy vegan coffee swap is packed with prebiotic fiber and anti-inflammatory compounds.

    Starting Your Day With This Anti-Inflammatory Coconut Chicory Latte Is a Power Move for Your Gut Microbiome

  13. A Gastroenterologist Shares How Your Gut Microbiome May Benefit From Replacing Coffee With Tea

    “When you explore green tea or matcha, you’ll be able to tap into health advantages that go beyond coffee."

    A Gastroenterologist Shares How Your Gut Microbiome May Benefit From Replacing Coffee With Tea

  14. This 3-Ingredient Banana Berry Smoothie Balanced My Gut Microbiome and Cured My Constipation (Finally)

    Bonus: It's delicious.

    This 3-Ingredient Banana Berry Smoothie Balanced My Gut Microbiome and Cured My Constipation (Finally)

  15. 12 New Probiotic-Rich Products Guaranteed To Bring Harmony to Your Gut Microbiome

    Many of these delicious options are also plant-based and dairy-free.

    12 New Probiotic-Rich Products Guaranteed To Bring Harmony to Your Gut Microbiome

  16. If You’re Having Anal Sex, It Might Be Time To Start Thinking About Your Butt Microbiome

    Anal sex is the air-fryer of sex acts. Lately, it seems everyone is trying and swearing by it. For good reason: It can be so pleasurable that some sexuality professionals think it has the power to close the orgasm gap. But while more people trying anal play is indisputably a good thing—you get an anal orgasm!—people […]

    If You’re Having Anal Sex, It Might Be Time To Start Thinking About Your Butt Microbiome

  17. I’m a Dermatologist, And Here’s How To Support Your Skin Microbiome for Next-Level Glow

    Skin-care science can be fun.

    I’m a Dermatologist, And Here’s How To Support Your Skin Microbiome for Next-Level Glow

  18. Supporting Your Skin’s Microbiome Is No Small Task—Here’s Where To Start

    Meet the microscopic army helping you glow.

    Supporting Your Skin’s Microbiome Is No Small Task—Here’s Where To Start

  19. Balancing Your Scalp Microbiome Could Solve Your Most Annoying Hair-Care Problems

    Here's how to keep it balanced.

    Balancing Your Scalp Microbiome Could Solve Your Most Annoying Hair-Care Problems

  20. The Surprisingly Common Health Issue That Can Affect Your Gut Microbiome

    Could the key to a healthy gut be your thyroid?

    The Surprisingly Common Health Issue That Can Affect Your Gut Microbiome
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