Search Results for: microbiome

  1. Do You Have the Psychological Trait Linked To a Longer Lifespan?

    Hint: It has to do with how you respond to emotional highs and lows.

    Do You Have the Psychological Trait Linked To a Longer Lifespan?
  2. This Common Toothpaste Ingredient Isn’t Great for Your Gut Health, According to New Research

    It's time to ditch triclosan for good.

    This Common Toothpaste Ingredient Isn’t Great for Your Gut Health, According to New Research
  3. 3 Pelvic Floor Workouts That Support Better Sex, According to a Pelvic Floor Therapist

    And none of them are Kegels.

    3 Pelvic Floor Workouts That Support Better Sex, According to a Pelvic Floor Therapist
  4. 8 Surprising Food Hacks That Made Us Better Cooks in 2021

    From freezing your sweet potatoes to microwaving your lemons.

    8 Surprising Food Hacks That Made Us Better Cooks in 2021
  5. Supergoop’s Newest Sunscreen Is Designed Specifically for Winter Skin

    Hydration, meet SPF.

    Supergoop’s Newest Sunscreen Is Designed Specifically for Winter Skin
  6. There’s a Difference Between Sleeping Enough and Sleeping *Well*—Here’s How To Make Both Happen This New Year

    Tips you can take to snoozeville.

    There’s a Difference Between Sleeping Enough and Sleeping *Well*—Here’s How To Make Both Happen This New Year
  7. ICYMI: Probiotics Have Benefits Beyond Gut Health—Here’s 4 You Should Know About

    Digestive support is only part of the picture.

    ICYMI: Probiotics Have Benefits Beyond Gut Health—Here’s 4 You Should Know About
  8. The Best Face Washes for People With Oily Skin, According to Derms Who’ve Tried Everything

    Derms will tell you that washing your face is the most important part of any skin-care routine, and that advice goes double for people with oily skin. The reason? “Cleansing helps to eliminate excess oil and build-up, which can be especially important in those with oily skin to prevent clogged pores,” says Marisa Garshick, MD, […]

    The Best Face Washes for People With Oily Skin, According to Derms Who’ve Tried Everything
  9. This Ultra-Hydrating Moisturizer Launched Last Week, and It’s Already a Sephora Bestseller

    It's exactly what your dry, winter skin has been thirsting for.

    This Ultra-Hydrating Moisturizer Launched Last Week, and It’s Already a Sephora Bestseller
  10. Why RDs Are Infatuated With Fonio, the Protein-Rich Grain That’s Great for Skin, Sleep, and Gut Health

    Your grain bowl will never look so good.

    Why RDs Are Infatuated With Fonio, the Protein-Rich Grain That’s Great for Skin, Sleep, and Gut Health
  11. 4 Lifestyle Habits the Longest-Lived People on the Planet All Have in Common

    The easiest one? Hang out with someone you love today.

    4 Lifestyle Habits the Longest-Lived People on the Planet All Have in Common
  12. Here’s What Happens to Your Energy Levels When You Cut Out Alcohol

    Even moderate alcohol consumption impacts the body—here's how.

    Here’s What Happens to Your Energy Levels When You Cut Out Alcohol
  13. 5 ‘Good Mood Foods’ That a Neuroscientist Says Boost Serotonin Levels and Soothe Stress

    Chances are, you have at least some of these in your kitchen already.

    5 ‘Good Mood Foods’ That a Neuroscientist Says Boost Serotonin Levels and Soothe Stress
  14. Here’s How To Get Your Poops Back On Track, According to an RD

    Toilet time — it's great for everyone.

    Here’s How To Get Your Poops Back On Track, According to an RD
  15. ‘I’m a Dermatologist, and These 3 Common Habits Are *Seriously* Irritating Your Skin’

    It's time to break up with them for the sake of your barrier.

    ‘I’m a Dermatologist, and These 3 Common Habits Are *Seriously* Irritating Your Skin’
  16. Eating Mushrooms Was Just Shown To Help Combat Symptoms of Depression and Anxiety

    Just one more reason to add shiitakes and portobellos to every dish this season.

    Eating Mushrooms Was Just Shown To Help Combat Symptoms of Depression and Anxiety
  17. These Are the Core Concepts of Longevity Medicine—AKA How We’re Going to Live Longer and Better

    It starts with treating aging as a treatable condition rather than an inevitability.

    These Are the Core Concepts of Longevity Medicine—AKA How We’re Going to Live Longer and Better
  18. This Creamy Vegan Pumpkin Mac-and-Cheese Is Filled With Protein and Gut-Friendly Probiotics

    It's packed with inflammation-fighting ingredients, too.

    This Creamy Vegan Pumpkin Mac-and-Cheese Is Filled With Protein and Gut-Friendly Probiotics
  19. Do Our Nutritional Needs Change as We Move Into Fall and Winter? Short Answer: You Bet

    And in some pretty significant ways.

    Do Our Nutritional Needs Change as We Move Into Fall and Winter? Short Answer: You Bet
  20. 4 Amla Hair Oil Benefits That Make It Worthy of a Spot in Your Pre-Shampoo Routine

    Your scalp will thank you.

    4 Amla Hair Oil Benefits That Make It Worthy of a Spot in Your Pre-Shampoo Routine