Search Results for: microbiome

  1. Here’s How Your Gut Microbiome Changes As You Age—and What You Can Do to Keep It Healthy

    A gastroenterologist gives the straight facts.

    Here’s How Your Gut Microbiome Changes As You Age—and What You Can Do to Keep It Healthy
  2. Why Eating Rye Bread Can Help Balance and Diversify Your Gut Microbiome, According to a Doctor and Dietitian

    Rye might be the best thing since sliced bread.

    Why Eating Rye Bread Can Help Balance and Diversify Your Gut Microbiome, According to a Doctor and Dietitian
  3. These Are the Gut-Boosting Supplements You Should Take to Spring Clean Your Microbiome

    Taking holistic to a whole new level.

    These Are the Gut-Boosting Supplements You Should Take to Spring Clean Your Microbiome
  4. Yep, Your Microbiome Needs a Good Spring Cleaning Too—Here’s How What You’re Eating Can Help

    And you thought spring cleaning was only for the junk under your bed.

    Yep, Your Microbiome Needs a Good Spring Cleaning Too—Here’s How What You’re Eating Can Help
  5. More Than a Gut Feeling: New Research Links Your Microbiome With Depression

    What certain bacteria might mean for your mental health.

    More Than a Gut Feeling: New Research Links Your Microbiome With Depression
  6. The Best Thing in the World to Do for Your Gut Microbiome? Don’t Move to the US

    There was an immediate shift for the worst.

    The Best Thing in the World to Do for Your Gut Microbiome? Don’t Move to the US
  7. How Your Microbiome Plays a Key Role in Regulating Your Metabolism, Inflammation, and Appetite

    The gut bacteria-weight loss connection is strong. Here's what to do to tip it in your favor.

    How Your Microbiome Plays a Key Role in Regulating Your Metabolism, Inflammation, and Appetite
  8. How What You Do As a New Mom Impacts Your Baby’s Microbiome for *Life*

    Hint: Go with your gut.

    How What You Do As a New Mom Impacts Your Baby’s Microbiome for *Life*
  9. Alcohol Consumption Might Alter Your Oral Microbiome and Lead to Cancer

    Yet another reason to limit your sipping.

    Alcohol Consumption Might Alter Your Oral Microbiome and Lead to Cancer
  10. 6 Things You Learn When You Go *Deep* on Microbiome Research

    The latest science that the medical world is buzzing about.

    6 Things You Learn When You Go *Deep* on Microbiome Research
  11. The Plus Factor: How New at-Home Tests Can Help You Crack the Code of Your Microbiome

    Welcome to the world of next-gen gut health.

    The Plus Factor: How New at-Home Tests Can Help You Crack the Code of Your Microbiome
  12. This Research Team Is Out to Map the Microbiome—and Radically Change Medicine

    Here's what you should know about the Human Microbiome Project.

    This Research Team Is Out to Map the Microbiome—and Radically Change Medicine
  13. PSA: Your Gut Microbiome Might Be Able to Diagnose PTSD

    …Even if the trauma you experienced occurred during childhood.

    PSA: Your Gut Microbiome Might Be Able to Diagnose PTSD
  14. 15 Myths About Breastfeeding We Can All Stop Believing

    Breast- or chestfeeding is one of those topics everyone seems to have an opinion about. Literally, everyone. Bloggers, influencers, your mom, your neighbor, some random person on the street, you name it—they have something to say. While most advice is well-meaning, it’s not always filled with accurate information. When you’re nursing, especially as a first-time […]

    15 Myths About Breastfeeding We Can All Stop Believing
  15. We Need To Talk About Sugar and Acne

    We Need To Talk About Sugar and Acne I’ll be honest: There are very few things I would not do in pursuit of good skin. But one of those few things? Give up any of my favorite foods. You simply will not catch me cutting out dairy, carbs, or wine from my life, no matter […]

    We Need To Talk About Sugar and Acne
  16. 6 Subtle Ways Your Body Is Telling You That You May Have Gut Inflammation

    For starters: Who knew your skin could tell you so much about your microbiome?

    6 Subtle Ways Your Body Is Telling You That You May Have Gut Inflammation
  17. A Dietitian On the ‘4 Seasons’ To Know for Cycle Syncing

    A food for every season of the year.

    A Dietitian On the ‘4 Seasons’ To Know for Cycle Syncing
  18. The One Ingredient an Inflammation Expert Wants You To Add to Your Pancakes and Waffles

    You’ll sure like these a waffle lot.

    The One Ingredient an Inflammation Expert Wants You To Add to Your Pancakes and Waffles
  19. Does Anything Really Change in Your Body if You Cut out Artificial Sweetener?

    The results may be bittersweet.

    Does Anything Really Change in Your Body if You Cut out Artificial Sweetener?
  20. Living Well: Gut Check

    A letter from Kaitlin Ahern, Editorial Director of Health We might like to give social media all the credit for the buzz around gut health, but the truth is, people have been interested in their innards for, well, centuries. Case in point: “All disease begins in the gut” might sound like a soundbite straight off […]

    Living Well: Gut Check