Search Results for: microbiome
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Here’s How Your Gut Microbiome Changes As You Age—and What You Can Do to Keep It Healthy
A gastroenterologist gives the straight facts.
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Why Eating Rye Bread Can Help Balance and Diversify Your Gut Microbiome, According to a Doctor and Dietitian
Rye might be the best thing since sliced bread.
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These Are the Gut-Boosting Supplements You Should Take to Spring Clean Your Microbiome
Taking holistic to a whole new level.
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Yep, Your Microbiome Needs a Good Spring Cleaning Too—Here’s How What You’re Eating Can Help
And you thought spring cleaning was only for the junk under your bed.
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More Than a Gut Feeling: New Research Links Your Microbiome With Depression
What certain bacteria might mean for your mental health.
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The Best Thing in the World to Do for Your Gut Microbiome? Don’t Move to the US
There was an immediate shift for the worst.
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How Your Microbiome Plays a Key Role in Regulating Your Metabolism, Inflammation, and Appetite
The gut bacteria-weight loss connection is strong. Here's what to do to tip it in your favor.
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How What You Do As a New Mom Impacts Your Baby’s Microbiome for *Life*
Hint: Go with your gut.
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Alcohol Consumption Might Alter Your Oral Microbiome and Lead to Cancer
Yet another reason to limit your sipping.
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6 Things You Learn When You Go *Deep* on Microbiome Research
The latest science that the medical world is buzzing about.
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The Plus Factor: How New at-Home Tests Can Help You Crack the Code of Your Microbiome
Welcome to the world of next-gen gut health.
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This Research Team Is Out to Map the Microbiome—and Radically Change Medicine
Here's what you should know about the Human Microbiome Project.
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PSA: Your Gut Microbiome Might Be Able to Diagnose PTSD
…Even if the trauma you experienced occurred during childhood.
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15 Myths About Breastfeeding We Can All Stop Believing
Breast- or chestfeeding is one of those topics everyone seems to have an opinion about. Literally, everyone. Bloggers, influencers, your mom, your neighbor, some random person on the street, you name it—they have something to say. While most advice is well-meaning, it’s not always filled with accurate information. When you’re nursing, especially as a first-time […]
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We Need To Talk About Sugar and Acne
We Need To Talk About Sugar and Acne I’ll be honest: There are very few things I would not do in pursuit of good skin. But one of those few things? Give up any of my favorite foods. You simply will not catch me cutting out dairy, carbs, or wine from my life, no matter […]
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6 Subtle Ways Your Body Is Telling You That You May Have Gut Inflammation
For starters: Who knew your skin could tell you so much about your microbiome?
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A Dietitian On the ‘4 Seasons’ To Know for Cycle Syncing
A food for every season of the year.
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The One Ingredient an Inflammation Expert Wants You To Add to Your Pancakes and Waffles
You’ll sure like these a waffle lot.
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Does Anything Really Change in Your Body if You Cut out Artificial Sweetener?
The results may be bittersweet.
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Living Well: Gut Check
A letter from Kaitlin Ahern, Editorial Director of Health We might like to give social media all the credit for the buzz around gut health, but the truth is, people have been interested in their innards for, well, centuries. Case in point: “All disease begins in the gut” might sound like a soundbite straight off […]