Search Results for: microbiome

  1. Turns Out, Your Gut Flora Do a *Whole Lot More* Than Help You Digest Your Food

    The little buggers have whole-body benefits.

    Turns Out, Your Gut Flora Do a *Whole Lot More* Than Help You Digest Your Food

  2. Dr. Uma Naidoo Wants You to *Feel* What You Eat

    Dr. Uma Naidoo Wants You to *Feel* What You Eat We all know that humans need daily nourishment to survive. But to thrive? That’s a bit more complicated than vitamin and mineral counts. We’re social creatures, too, meaning we crave—require, actually—connection on a regular basis. So much so that social isolation has been found to […]

    Dr. Uma Naidoo Wants You to *Feel* What You Eat

  3. In Eating Disorder Recovery, I Rediscovered the Joy of Cooking in the Last Place I Expected: Bravo TV

    There's something magical about that "first taste" moment.

    In Eating Disorder Recovery, I Rediscovered the Joy of Cooking in the Last Place I Expected: Bravo TV

  4. Bleeding After Sex? Here’s What Your Body’s Trying To Tell You

    Deep breath, don't panic.

    Bleeding After Sex? Here’s What Your Body’s Trying To Tell You

  5. Is Long COVID the Match That Will Finally Light a Fire Under Research Into Women’s Reproductive Health?

    Here are some of the women leading the charge on this research and what they've uncovered so far.

    Is Long COVID the Match That Will Finally Light a Fire Under Research Into Women’s Reproductive Health?

  6. The 23 Best Butt Plugs and How To Use Them for Maximum Peach Pleasure, According to Sex Educators and Sexologists

    There's truly something on here for every butt.

    The 23 Best Butt Plugs and How To Use Them for Maximum Peach Pleasure, According to Sex Educators and Sexologists

  7. Calming Your Nervous System Can Work Wonders on Digestive Issues and Anxiety, According to RDs. Here’s How

    Cold water stimulates the vagus nerve, supporting physical, emotional, and mental regulation. Try an ice pack or cold water on your face if you don’t love the idea of cold showers or swimming in freezing waters (like me).

    Calming Your Nervous System Can Work Wonders on Digestive Issues and Anxiety, According to RDs. Here’s How

  8. Are Colonics, or Any Colon Cleanse for That Matter, Actually Good for You?

    Trust your gut—it can clean itself!

    Are Colonics, or Any Colon Cleanse for That Matter, Actually Good for You?

  9. ‘Bee Beauty’ Is Coming for Your Skin-Care Routine, and Honey Is Just the Beginning

    Time to sweeten up your skincare routine.

    ‘Bee Beauty’ Is Coming for Your Skin-Care Routine, and Honey Is Just the Beginning

  10. Is Stress the Reason You’ve Been So *Ahem* Backed Up Lately?

    It might be time to start "going" with the flow.

    Is Stress the Reason You’ve Been So *Ahem* Backed Up Lately?

  11. Restricting Your Diet in the Name of Gut Health Can Exacerbate Digestive (and Mental Health) Issues. Here’s Why

    They shouldn't be anyone's first-line defense for gut issues.

    Restricting Your Diet in the Name of Gut Health Can Exacerbate Digestive (and Mental Health) Issues. Here’s Why

  12. What Inflammation Experts Say You Should Know About Eating an ‘Apple a Day’ for Heart Health

    Read this before you load up the cart.

    What Inflammation Experts Say You Should Know About Eating an ‘Apple a Day’ for Heart Health

  13. OK, Serious Question: Can You Poop With a Tampon In?

    Take heart, period poopers.

    OK, Serious Question: Can You Poop With a Tampon In?

  14. ‘I’m a Gastroenterologist, and These Are the 4 Things I Tell My Patients To Look for in a Probiotic To Help Relieve That Gassy, Bloated Feeling’

    Your gut will thank you.

    ‘I’m a Gastroenterologist, and These Are the 4 Things I Tell My Patients To Look for in a Probiotic To Help Relieve That Gassy, Bloated Feeling’

  15. ‘I’m a Dietitian, and These Are the 3 Signs I Look For in My Clients When Recommending a Probiotic’

    Support your gut health.

    ‘I’m a Dietitian, and These Are the 3 Signs I Look For in My Clients When Recommending a Probiotic’

  16. 10 Ways Nutrition Experts Are Committing to Their Health This Year—Without Diets or Restriction

    Prioritizing your health and well-being doesn't have to be punishing or restrictive.

    10 Ways Nutrition Experts Are Committing to Their Health This Year—Without Diets or Restriction

  17. 6 Delicious Reasons To Love Kohlrabi, According to an RD

    Forget kale, it's about to be your new brassica BFF.

    6 Delicious Reasons To Love Kohlrabi, According to an RD

  18. What To Eat When You’re Burnt Out and Need a Mood Boost, According to a Nutritional Psychiatrist

    Get your grocery lists ready.

    What To Eat When You’re Burnt Out and Need a Mood Boost, According to a Nutritional Psychiatrist

  19. Coconut Kefir Is the Plant-Based, Probiotic-Rich Drink a Gastroenterologist Says Is Stellar for Your Gut

    It’s possibly your new favorite smoothie/popsicle/cereal pairing.

    Coconut Kefir Is the Plant-Based, Probiotic-Rich Drink a Gastroenterologist Says Is Stellar for Your Gut

  20. 3 Longevity-Boosting Black Bean Soup Recipes To Snuggle Up With This Season

    Each one is packed with plant-based protein and fiber, plus key phytonutrients for healthy aging.

    3 Longevity-Boosting Black Bean Soup Recipes To Snuggle Up With This Season
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