Search Results for: probiotics

  1. 5 Science-Backed Ways To Boost Immunity, According to a Longevity Doctor and a Registered Dietitian

    ‘Tis the season of giving… germs and viruses, that is.

    5 Science-Backed Ways To Boost Immunity, According to a Longevity Doctor and a Registered Dietitian

  2. Are There Any Nutrients That *Actually* Help Prevent Hair Loss? An RD, Derm, and Trichologist Tell All

    Short answer: yes.

    Are There Any Nutrients That *Actually* Help Prevent Hair Loss? An RD, Derm, and Trichologist Tell All

  3. The Type of Protein You Eat—And How Much—Majorly Impacts Your Gut Health. Here’s How

    Including the most gut-friendly sources of protein to choose from, according to a dietitian and gut health expert.

    The Type of Protein You Eat—And How Much—Majorly Impacts Your Gut Health. Here’s How

  4. I’m an Anti-Diet RD, and Here Are 5 Ways I Improve My Own Overall Nutrition

    The process of becoming an intuitive eater is a journey.

    I’m an Anti-Diet RD, and Here Are 5 Ways I Improve My Own Overall Nutrition

  5. ‘I’m a Dermatologist, and Here’s Why You Need a Skin-Care Fridge—And What To Stock in It’

    Cool down.

    ‘I’m a Dermatologist, and Here’s Why You Need a Skin-Care Fridge—And What To Stock in It’

  6. Your Gut and Hydration Levels Take a Major Hit at High Elevations—Here’s What You Can Do To Get Ahead of It

    “Dehydration is a well-described trigger for altitude sickness."

    Your Gut and Hydration Levels Take a Major Hit at High Elevations—Here’s What You Can Do To Get Ahead of It

  7. These Limited-Edition Eye Patches Give You the Illusion of Having Slept for 8-Plus Hours

    They’re formulated with some powerhouse ingredients.

    These Limited-Edition Eye Patches Give You the Illusion of Having Slept for 8-Plus Hours

  8. This Gut-Friendly, Extra Creamy Cold Brew Coffee Cake Is Ready To Energize Your Mornings

    It’s like a 5 a.m. wake-up call for your taste buds.

    This Gut-Friendly, Extra Creamy Cold Brew Coffee Cake Is Ready To Energize Your Mornings

  9. 5 Gut-Healthy Baked Goods That Are Great for Breakfast

    Which will it be for tomorrow's brekkie: raspberry vanilla oat cake or air fryer banana fritters?

    5 Gut-Healthy Baked Goods That Are Great for Breakfast

  10. The No. 1 Type of Juice a Registered Dietitian Recommends Drinking for Anti-Inflammatory Perks

    It's a staple in my home all year long, but especially during cold-and-flu season. 

    The No. 1 Type of Juice a Registered Dietitian Recommends Drinking for Anti-Inflammatory Perks

  11. The Easiest Way To Boost the Gut Health Benefits of the Probiotic Foods in Your Diet

    Spoiler (pun intended): It has a lot to do with temperature.

    The Easiest Way To Boost the Gut Health Benefits of the Probiotic Foods in Your Diet

  12. 11 Nutrient-Dense, Low-Lift Lunch Ideas Recommended by (Brilliant, Busy) Registered Dietitians

    Each can be ready in 15 minutes or less.

    11 Nutrient-Dense, Low-Lift Lunch Ideas Recommended by (Brilliant, Busy) Registered Dietitians

  13. For Stronger Bones and a More Balanced Gut, RDs Recommend Eating More Farmer’s Cheese—Here’s Why

    There are *so* many delicious uses for it in the kitchen.

    For Stronger Bones and a More Balanced Gut, RDs Recommend Eating More Farmer’s Cheese—Here’s Why

  14. I’m a Registered Dietitian, and Here’s What I Think of the Ever-Viral Bloom Greens Drink Powder 

    See if it earns her stamp of approval.

    I’m a Registered Dietitian, and Here’s What I Think of the Ever-Viral Bloom Greens Drink Powder 

  15. The Sustainable, Plant-Based Wellness Gummy for You, Based on Your Fall Goals

    Grab some gummies.

    The Sustainable, Plant-Based Wellness Gummy for You, Based on Your Fall Goals

  16. What It Means When Your Vagina Smells Fishy, Metallic, or Just Plain Funky After Your Period

    Because things down there can smell a little off even when you're no longer bleeding.

    What It Means When Your Vagina Smells Fishy, Metallic, or Just Plain Funky After Your Period

  17. What a Derm and RD Want You To Know About Psoriasis ‘Trigger Foods’

    Plus, the diet tweaks that can help you keep flare-ups at bay.

    What a Derm and RD Want You To Know About Psoriasis ‘Trigger Foods’

  18. How To Make Anti-Inflammatory Maple Chocolate Lava Cake in an Instant Pot (Or Slow Cooker)

    It's basically a "dump cake," only it's packed with gut health perks and you don't even need to preheat the oven to bake it.

    How To Make Anti-Inflammatory Maple Chocolate Lava Cake in an Instant Pot (Or Slow Cooker)

  19. Here’s How Long It Takes for Alcohol To Impact Your Gut Microbiome

    Hint: It’s so fast that your gut will probably be buzzed before you are.

    Here’s How Long It Takes for Alcohol To Impact Your Gut Microbiome

  20. ‘I’ve Been a Holistic Esthetician for 25 Years, and This Is the Little-Known Skin-Care Trick Your Post-Summer Skin Needs’

    Take your routine and flip it.

    ‘I’ve Been a Holistic Esthetician for 25 Years, and This Is the Little-Known Skin-Care Trick Your Post-Summer Skin Needs’
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