Remember the kale boom? While the leafy green is still very much a thing, we’re predicting which new it-foods are about to have their own craze-worthy, see-it-everywhere, can’t-get-enough-of-it moments. From superfruit (hello, cranberry) to grain (the buckwheat buzz is building), get the DL on why you need to get in on these trends ASAP.

  1. How an Rd Stays Energized All Day—Even When Winter Is Hitting Extra Hard

  2. What Does Food Sustainability *Actually* Look Like? 3 Experts Share Their Takes

  3. How to Eat Intuitively While Still Hitting Your Nutrition Goals, According to an Rd

  4. Cranberries

  5. A Top Psychiatrist Reveals the Brain-Boosting Nutrient That’s Majorly Overlooked in Our Diets

  6. This Smoothie Recipe Combines All of the Buzzy Ingredients Right Now—and It’s Legit

  7. Have You Been Overlooking *the* Superfruit of 2019? Here’s What You Need to Know

  8. These Energy Bites Are the Snack of Choice for the Healthiest People in the World

  9. Buckwheat

  10. 22 Mocktail Recipes That Prove Booze Is Irrelevant

  11. Butternut Squash

  12. 3 Vegan Cheese Ball Recipes That Will Be the Star of the Snack Table

  13. 25 Seaweed Recipes That Prove It’s Delicious Beyond Sushi

  14. Experts Always Say to Eat Seasonally—but What’s Really in It for Me?

  15. Seaweed

  16. Easy Bento Box Ideas for When You Literally Can’t Eat Another Salad

  17. Broccoli

  18. Cranberry Season’s Here, and That’s Excellent News for Your Gut Health, Your Immunity, and More

  19. Endive