You May Also Like

Tracy Anderson’s 6-minute abs workout to burn calories and boost your digestion

All-female coworking is the trend that just keeps growing

The workout that helped this runner trim 20 minutes off her marathon time

How Jessica Alba’s staying fit during her third pregnancy

The high-vibe way Lea Michele deals with puffy eyes

Bella Hadid’s “dream come true”: overcoming Lyme disease to rule the runway

Ashley Tisdale is the latest celeb to try this popular full-body workout class


ashley tisdale rise nation Pin It
Photo: Instagram/@ashleytisdale

StairMaster machines have nothing on Ashley Tisdale’s new favorite class. Rise Nation began growing in popularity a couple years ago, and it’s been taking workouts to new heights ever since.

Started by celeb trainer Jason Walsh, the 30-minute class uses VersaClimbers, a cardio climbing machine that involves the entire body to work your behind and beyond. Between the serious sweating and fun, club-like atmosphere, Hollywood is digging it: Besides Tisdale, everyone from Jennifer Aniston and Alison Brie to Jessica Biel and Emma Stone have been using the machine to stay in shape.

The energy tonight was on another level💪 #RiseNation #WeClimbWeRise #RiseLA (@louipacheco)

A post shared by RISE NATION (@risenation) on

Right now there are only two studios—one in West Hollywood, CA, and another in Cleveland, OH—but a third location is coming to Miami soon.

Until you can access a class nearby, reap some of the same benefits by climbing outdoors: You can score that toned-up physique without spending big bucks by unleashing your inner outdoorswoman and hitting the trails.

Here’s the workout Bella Hadid is so over—and what she’s doing instead. And if you need more convincing that sweaty is the new sexy, these celeb couples are proof.