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Make mental health a priority this month with our 28-day challenge

Have some empathy for the “She Doesn’t Even Go Here” chick from Mean Girls; it can be hard to have a lot of feelings—and to know how to productively channel them. That’s why, for the next four weeks, we want to encourage you to focus on your emotional health. By the end of this month, you should have the tools to make checking in with the way you feel a priority every single day.