Search Results for: microbiome

  1. A Dietitian On the ‘4 Seasons’ To Know for Cycle Syncing

    A food for every season of the year.

    A Dietitian On the ‘4 Seasons’ To Know for Cycle Syncing

  2. The One Ingredient an Inflammation Expert Wants You To Add to Your Pancakes and Waffles

    You’ll sure like these a waffle lot.

    The One Ingredient an Inflammation Expert Wants You To Add to Your Pancakes and Waffles

  3. Does Anything Really Change in Your Body if You Cut out Artificial Sweetener?

    The results may be bittersweet.

    Does Anything Really Change in Your Body if You Cut out Artificial Sweetener?

  4. Living Well: Gut Check

    A letter from Kaitlin Ahern, Editorial Director of Health We might like to give social media all the credit for the buzz around gut health, but the truth is, people have been interested in their innards for, well, centuries. Case in point: “All disease begins in the gut” might sound like a soundbite straight off […]

    Living Well: Gut Check

  5. For Years, I Thought My Gut Issues Were From Dairy—Then I Got a Surprising Diagnosis

    I've always been the gassy friend, and now I finally know why.

    For Years, I Thought My Gut Issues Were From Dairy—Then I Got a Surprising Diagnosis

  6. What an IBS Diagnosis Taught Me About the Importance of Stress Management and Self-Care

    Nutrition is only one factor this dietitian considers to keep her symptoms under control.

    What an IBS Diagnosis Taught Me About the Importance of Stress Management and Self-Care

  7. IBS and IBD Often Go Hand in Hand, but It’s Really Important To Know Which One You’re Dealing With

    The terms “IBS” and “IBD” are often used interchangeably to describe gastrointestinal discomfort, but they’re far from the same. “There are similarities in the presentation of IBS and IBD, but they are distinctively different conditions,” says Anthony Lembo, MD, a gastroenterologist and the Director of Research for Cleveland Clinic’s Digestive Disease Institute. Short for irritable […]

    IBS and IBD Often Go Hand in Hand, but It’s Really Important To Know Which One You’re Dealing With

  8. 4 Surprising Things That Happen When You Eat More Fiber

    Better gut health is just the beginning.

    4 Surprising Things That Happen When You Eat More Fiber

  9. If Your Digestive System Is Regular, Daily Probiotics Aren’t Necessary—Here’s Why

    Consider this permission to save your hard-earned cash.

    If Your Digestive System Is Regular, Daily Probiotics Aren’t Necessary—Here’s Why

  10. Turns Out, Your Gut Flora Do a *Whole Lot More* Than Help You Digest Your Food

    The little buggers have whole-body benefits.

    Turns Out, Your Gut Flora Do a *Whole Lot More* Than Help You Digest Your Food

  11. Dr. Uma Naidoo Wants You to *Feel* What You Eat

    Dr. Uma Naidoo Wants You to *Feel* What You Eat We all know that humans need daily nourishment to survive. But to thrive? That’s a bit more complicated than vitamin and mineral counts. We’re social creatures, too, meaning we crave—require, actually—connection on a regular basis. So much so that social isolation has been found to […]

    Dr. Uma Naidoo Wants You to *Feel* What You Eat

  12. In Eating Disorder Recovery, I Rediscovered the Joy of Cooking in the Last Place I Expected: Bravo TV

    There's something magical about that "first taste" moment.

    In Eating Disorder Recovery, I Rediscovered the Joy of Cooking in the Last Place I Expected: Bravo TV

  13. Bleeding After Sex? Here’s What Your Body’s Trying To Tell You

    Deep breath, don't panic.

    Bleeding After Sex? Here’s What Your Body’s Trying To Tell You

  14. Is Long COVID the Match That Will Finally Light a Fire Under Research Into Women’s Reproductive Health?

    Here are some of the women leading the charge on this research and what they've uncovered so far.

    Is Long COVID the Match That Will Finally Light a Fire Under Research Into Women’s Reproductive Health?

  15. The 23 Best Butt Plugs and How To Use Them for Maximum Peach Pleasure, According to Sex Educators and Sexologists

    There's truly something on here for every butt.

    The 23 Best Butt Plugs and How To Use Them for Maximum Peach Pleasure, According to Sex Educators and Sexologists

  16. Calming Your Nervous System Can Work Wonders on Digestive Issues and Anxiety, According to RDs. Here’s How

    Cold water stimulates the vagus nerve, supporting physical, emotional, and mental regulation. Try an ice pack or cold water on your face if you don’t love the idea of cold showers or swimming in freezing waters (like me).

    Calming Your Nervous System Can Work Wonders on Digestive Issues and Anxiety, According to RDs. Here’s How

  17. Are Colonics, or Any Colon Cleanse for That Matter, Actually Good for You?

    Trust your gut—it can clean itself!

    Are Colonics, or Any Colon Cleanse for That Matter, Actually Good for You?

  18. ‘Bee Beauty’ Is Coming for Your Skin-Care Routine, and Honey Is Just the Beginning

    Time to sweeten up your skincare routine.

    ‘Bee Beauty’ Is Coming for Your Skin-Care Routine, and Honey Is Just the Beginning

  19. Is Stress the Reason You’ve Been So *Ahem* Backed Up Lately?

    It might be time to start "going" with the flow.

    Is Stress the Reason You’ve Been So *Ahem* Backed Up Lately?

  20. Restricting Your Diet in the Name of Gut Health Can Exacerbate Digestive (and Mental Health) Issues. Here’s Why

    They shouldn't be anyone's first-line defense for gut issues.

    Restricting Your Diet in the Name of Gut Health Can Exacerbate Digestive (and Mental Health) Issues. Here’s Why
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