Search Results for: mood moves
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These Stealth Acupressure Moves Help Ease Headaches, PMS, and Depression
Don't know how to do it? Check out this illustrated guide to giving yourself an at-home (or at-desk) session.
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Step Aside, Planets: The Asteroids in Astrology Can Offer an Even More Nuanced Look at Your Personality
Everything from how you self-soothe to the wounds you're destined to heal can be found in your asteroid placements.
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Dance Has Improved My Strength and Stamina—Here Are 4 More Benefits That’ll Convince You To Bust a Move
The best one? It makes you feel truly alive.
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The 5 Common Occasions an RD Recommends You *Avoid* Drinking Water
Including a final answer on whether or not to hydrate before, after, or during exercise.
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Your April 2024 Horoscope Is Here, and It’s Giving Major Cosmic Upheaval
You'd be wise to expect the unexpected with both Mercury retrograde and a total solar eclipse rocking the cosmos this month.
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Your Weekly Horoscope for March 31 to April 6, 2024
It kicks off with Mercury retrograde on April 1 (and no, sorry, but that's not an April Fool's joke).
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One of These 13 Best Comforters Is the Secret to the Best Night’s Sleep of Your Life
Hotel bed, who?
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How This Spring’s Mercury Retrograde in Aries Will Affect Your Zodiac Sign, According to Astrologers
Coinciding with a solar eclipse in Aries, this transit brings a hefty dose of cosmic confusion.
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If You Get Migraines, RDs Recommend Monitoring Your Consumption of Foods (and Drinks) Rich in Tyramine
Not miso!
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Your Weekly Horoscope for March 24 to 30, 2024
Things are getting *ecliptic* up in the cosmos.
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7 Benefits of Cardio That’ll Convince You To Break a Sweat
Yep, there are more perks than just better heart health.
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The Astrological New Year on March 19 Is Bringing the Cosmic Reset You’ve Been Craving
Change is on the horizon.
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5 Yoga Poses That Can Help Manage Menopause Symptoms (Looking at You, Hot Flashes!)
Savasana never felt so good.
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Your Weekly Horoscope for February 18 to 24, 2024
Dreamy Pisces season is upon us.
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Embrace the Offseason With These Winter Sports That Will Have You Begging for Snow
They're all pretty *cool.*
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Your February Horoscope Is Here, and It’s Bringing ‘Erotic Fireworks’
Zero planets are retrograde this month (yay!), and a Venus-Mars conjunction will dial up your love life.
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8 Post-Run Recovery Tips From Experts To Help You Bounce Back Faster
So you can keep going mile after mile.
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How To Get Back Into Pilates After Pregnancy
So you can safely reconnect to your core.
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Your Weekly Horoscope for January 7 to 13, 2024: High Ambitions and Hard Work
Multiple Mars aspects will push us all to *do the thing.*
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Feeling Stuck on a Task or Problem? Tons of Science Says You Should Take a Walk (Yes, Right Now)
It will quite literally get your creative juices flowing.
