Search Results for: probiotics

  1. The 7 Best High-Protein Breakfast Foods at Trader Joe’s (If You Ask an RD)

    You haven't lived until you've tried the egg frittata with 25 grams of protein per serving.

    The 7 Best High-Protein Breakfast Foods at Trader Joe’s (If You Ask an RD)

  2. Turns Out, Your Gut Flora Do a *Whole Lot More* Than Help You Digest Your Food

    The little buggers have whole-body benefits.

    Turns Out, Your Gut Flora Do a *Whole Lot More* Than Help You Digest Your Food

  3. I Changed My Diet To Manage GERD, but I Never Expected the Effects It Would Have on My Mental Health

    "By avoiding certain foods to manage my GERD, I felt like I was compromising a very important part of who I am."

    I Changed My Diet To Manage GERD, but I Never Expected the Effects It Would Have on My Mental Health

  4. Are Colonics, or Any Colon Cleanse for That Matter, Actually Good for You?

    Trust your gut—it can clean itself!

    Are Colonics, or Any Colon Cleanse for That Matter, Actually Good for You?

  5. What Inflammation Experts Say You Should Know About Eating an ‘Apple a Day’ for Heart Health

    Read this before you load up the cart.

    What Inflammation Experts Say You Should Know About Eating an ‘Apple a Day’ for Heart Health

  6. Kiss the Sniffles Goodbye With These Dietitian-Approved Tips for Making the Best Soup for When You’re Sick

    Soup lovers, assemble.

    Kiss the Sniffles Goodbye With These Dietitian-Approved Tips for Making the Best Soup for When You’re Sick

  7. The Strawberry Ginger Prebiotic Soda That’s (Finally) Helping Me Harmonize With My Sensitive Stomach

    Goodbye, acid reflux.

    The Strawberry Ginger Prebiotic Soda That’s (Finally) Helping Me Harmonize With My Sensitive Stomach

  8. ‘I’m a 69-Year-Old Fitness Professional, and These Are the 3 Things I Do Every Day To Prioritize Gut Health’

    Start by listening to the signs your body is sending you.

    ‘I’m a 69-Year-Old Fitness Professional, and These Are the 3 Things I Do Every Day To Prioritize Gut Health’

  9. ‘I’m a Gastroenterologist, and These Are the 4 Things I Tell My Patients To Look for in a Probiotic To Help Relieve That Gassy, Bloated Feeling’

    Your gut will thank you.

    ‘I’m a Gastroenterologist, and These Are the 4 Things I Tell My Patients To Look for in a Probiotic To Help Relieve That Gassy, Bloated Feeling’

  10. ‘I’m a Dietitian, and These Are the 3 Signs I Look For in My Clients When Recommending a Probiotic’

    Support your gut health.

    ‘I’m a Dietitian, and These Are the 3 Signs I Look For in My Clients When Recommending a Probiotic’

  11. Does Your Doctor *Really* Need to Know if You Smoke Weed (or Use Other Drugs)?

    Sure, you’re an adult, capably managing your grown-up responsibilities (most of the time), but certain questions from your doctor can still make you time-travel back to childhood and fudge your answer—or even downright lie. Case in point: questions about substance use. This includes the legal stuff, of course, like alcohol and cigarettes. But when your […]

    Does Your Doctor *Really* Need to Know if You Smoke Weed (or Use Other Drugs)?

  12. ‘I’m an RD, and This Is the Zero-Sugar Kombucha Mocktail I Make To Turn Any Weeknight Into a Special Occasion’

    Make every night special.

    ‘I’m an RD, and This Is the Zero-Sugar Kombucha Mocktail I Make To Turn Any Weeknight Into a Special Occasion’

  13. There Are 6 Different Types of Chronic Inflammation—Here’s What To Eat To Combat Each

    Today’s special: inflammation-fighting foods.

    There Are 6 Different Types of Chronic Inflammation—Here’s What To Eat To Combat Each

  14. For Smoothies That Boost Digestion and Balance Your Microbiome, Add Sprouts (Says a Gastro)

    Get ready for it to broc your world.

    For Smoothies That Boost Digestion and Balance Your Microbiome, Add Sprouts (Says a Gastro)

  15. Coconut Kefir Is the Plant-Based, Probiotic-Rich Drink a Gastroenterologist Says Is Stellar for Your Gut

    It’s possibly your new favorite smoothie/popsicle/cereal pairing.

    Coconut Kefir Is the Plant-Based, Probiotic-Rich Drink a Gastroenterologist Says Is Stellar for Your Gut

  16. I’m an RD, and These Are the 11 Alcohol-Free Drinks I Recommend During Dry January and Beyond

    They offer delicious flavors that go way beyond soda and bitters.

    I’m an RD, and These Are the 11 Alcohol-Free Drinks I Recommend During Dry January and Beyond

  17. 5 Science-Backed Ways To Boost Immunity, According to a Longevity Doctor and a Registered Dietitian

    ‘Tis the season of giving… germs and viruses, that is.

    5 Science-Backed Ways To Boost Immunity, According to a Longevity Doctor and a Registered Dietitian

  18. Are There Any Nutrients That *Actually* Help Prevent Hair Loss? An RD, Derm, and Trichologist Tell All

    Short answer: yes.

    Are There Any Nutrients That *Actually* Help Prevent Hair Loss? An RD, Derm, and Trichologist Tell All

  19. The Type of Protein You Eat—And How Much—Majorly Impacts Your Gut Health. Here’s How

    Including the most gut-friendly sources of protein to choose from, according to a dietitian and gut health expert.

    The Type of Protein You Eat—And How Much—Majorly Impacts Your Gut Health. Here’s How

  20. I’m an Anti-Diet RD, and Here Are 5 Ways I Improve My Own Overall Nutrition

    The process of becoming an intuitive eater is a journey.

    I’m an Anti-Diet RD, and Here Are 5 Ways I Improve My Own Overall Nutrition
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