Wellness isn’t just about green juice—it’s now a 360 degree, totally life-changing type of thing. That’s why we teamed up with Kohl’s—AKA the ultimate resource for all your healthy essentials—to simplify your wellness equation, from home to sleep to every heart-pumping workout along the way. PS: Jeannette Ogden (the blogger behind Shut the Kale Up) will be sharing her own real-talk tips for staying balanced all year long, too. Because we’re all in it together—and we got this.
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Shut the Kale Up’s New Year’s Wellness Toolkit for Rocking 2019
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12 Yoga Essentials You Need to Reset Your Grounding Practice for Fall
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Shut the Kale Up’s 4 Tips for Motivating Your Warm-Weather Workouts
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10 Activewear Pieces to Help You Crush Your Spring Fitness Goals
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The Ultimate Hygge Home Guide to Cozy up Your Life
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4 Easy Self-Care Practices for Busy Runners to Speed Recovery
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Ready for a Reset? Try These Yoga Poses to Help Detoxify Your Body
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This Super-Soothing Breathing Exercise May Help You Catch More Zzz’s
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5 Tea-Tree Oil Home Hacks That Prove It’s a *Major* Multitasker
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Organize Your Kitchen