Wellness isn’t just about green juice—it’s now a 360 degree, totally life-changing type of thing. That’s why we teamed up with Kohl’s—AKA the ultimate resource for all your healthy essentials—to simplify your wellness equation, from home to sleep to every heart-pumping workout along the way. PS: Jeannette Ogden (the blogger behind Shut the Kale Up) will be sharing her own real-talk tips for staying balanced all year long, too. Because we’re all in it together—and we got this. 

  1. Shut the Kale Up’s New Year’s Wellness Toolkit for Rocking 2019

  2. 12 Yoga Essentials You Need to Reset Your Grounding Practice for Fall

  3. Shut the Kale Up’s 4 Tips for Motivating Your Warm-Weather Workouts

  4. 10 Activewear Pieces to Help You Crush Your Spring Fitness Goals

  5. The Ultimate Hygge Home Guide to Cozy up Your Life

  6. 4 Easy Self-Care Practices for Busy Runners to Speed Recovery

  7. Ready for a Reset? Try These Yoga Poses to Help Detoxify Your Body

  8. This Super-Soothing Breathing Exercise May Help You Catch More Zzz’s

  9. 5 Tea-Tree Oil Home Hacks That Prove It’s a *Major* Multitasker

  10. Organize your kitchen

    Organize Your Kitchen