You May Also Like

Kate Middleton gives birth to third baby, a boy

Kate Middleton just gave birth to a little prince—and he’s already making history

steaz prickly pear water

The super fruit that needs to be on your radar (and the best ways to use it)

Lauren Singer opens second zero-waste pop-up

Zero-waste guru Lauren Singer just opened a second trash-free shop in Brooklyn

Sustainable water brands

These sustainable water brands make it easier than ever to ditch plastic bottles

beet latte

This rosy-hued oat milk latte is as delicious as it is pretty

Why Lucy Hale went on a restorative solo trip

Lucy Hale just went on a self-care solo trip—and she wants you to book one now

What Kourtney Kardashian eats when she’s on a detox


Thumbnail for What Kourtney Kardashian eats when she’s on a detox
Pin It
Photo: Instagram/@kourtneykardash
1/2

Say what you will about the Kardashians, but Kourtney will school you on what it means to eat clean. From using Manuka honey as a natural replacement for sugar to sticking to an anti-inflammatory diet, girl knows her stuff. And today on her app, she shared what she eats when she’s on a detox. (Hey, just like everyone else she’s a little more lax with her eating when she’s on vacation.)

“When I’m trying to get healthy, this is my go-to salad because it’s light, has protein, and is full of omega-3s.”

For some celebs, detoxing means consisting on nothing but sketchy juices for days, but Kardashian has a more filling and practical way to reset. (Bless.) “When I’m trying to get healthy, this is my go-to salad because it’s light, has protein, and is full of omega-3s,” she posted with a photo of her delish-looking meal.

Her recipe is simple, yet balanced. Besides lettuce (duh), she adds avocado, salmon, cucumber, carrots, olive oil, Himalayan salt, and lemon juice. But even on a detox, Kardashian isn’t about to eat a naked salad, topping things off with a homemade dressing that takes less than five minutes to make. And she doesn’t specify how many servings this makes, but you’ll have plenty enough to share with the Kims and Khloes in your life.

Keep reading for the recipe Kardashian swears by when she’s giving her system a break.

Get Started
2/2
Kourtney Kardashian's salad
Photo: Kourtney Kardashian

Kourtney Kardashian’s Detox Salad

Ingredients
Salad
3 hearts of romaine lettuce, chopped
1 large avocado
1 cucumber, peeled and sliced
2 carrots, peeled and sliced
1 lb. of skinless, center-cut salmon
2 Tbsp olive oil
Himalayan sea salt and fresh ground black pepper for seasoning
Juice from one lemon

Dressing
1/8 cup rice wine vinegar
1 shallot clove, diced
1 tsp Himalayan salt
1/8 tsp fresh ground black pepper
2 tsp tahini
1 Tbsp sesame seeds
1/2 cup sesame oil

For the salad:
1. Drizzle juice from one lemon on top of salmon and season with salt and pepper. Let sit for 10 minutes.

2. Heat frying pan to medium with two tablespoons of olive oil. Cook salmon until opaque. Only flip once—there should be about eight minutes total cooking time.

3. Place to the side and let rest for about five minutes.

4. Wash and chop romaine. Place in a large glass salad bowl.

5. Peel and dice cucumber and carrots. Add to salad.

6. Chop salmon into small cubes, then add to salad.

7. Dress the salad, and garnish with avocado. Add salt and pepper for flavor.

For the dressing:
1. Combine all ingredients and whisk until completely blended together.

2. Drizzle over salad.

Kardashian isn’t the only celebs with wellness habits worth stealing. Here’s how Zac Efron cuts sugar cravings and the healthy drink Lady Gaga orders at Starbucks.

Loading More Posts...

You May Also Like

WOW Air will pay two friends to travel the world

This dream summer job pays you to live in Iceland *and* travel the world with your BFF

7 definitive personality traits of a Taurus

7 traits common to the strong-minded Taurus in your life

The FDA will likely approve a CBD medication

The FDA will likely approve the first CBD prescription medication in the United States

Kate Middleton gives birth to third baby, a boy

Kate Middleton just gave birth to a little prince—and he’s already making history

Sustainable water brands

These sustainable water brands make it easier than ever to ditch plastic bottles

beet latte

This rosy-hued oat milk latte is as delicious as it is pretty