Mix up This Blackberry Basil Mocktail Specially Created to Lower Inflammation

blackberry basil mule
Photo: Jeninfer Davick

the autoimmune solution cookbook
Photo: Jennifer Davick

You might be surprised to learn that a cookbook aimed at healing inflammation and autoimmune disorders contains mocktails, but Amy Myers, M.D. says her specially crafted blackberry-basil "Moscow mule" is loaded with benefits.

“Blackberries are jam-packed with antioxidants, which help fight inflammation and are a great source of fiber,” explains Dr. Myers, author of The Autoimmune Solution Cookbook. “The addition of basil brings even more benefits as an immune boosting herb.” Whether you have an autoimmune issue or not, this blackberry-basil sip is a refreshing way to celebrate the arrival of summer. And this drink is so delish that Dr. Myers even served it at her wedding.

blackberry-basil mule

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  • Prep Time
    5 minutes
  • Cook Time
    15 minutes
  • Servings



Recipe Notes

While you sip, snack on this sweet potato hummus or this cauliflower crust grilled cheese

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