Search Results for: infrared sauna
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What It’s Really Like to Get Your Energy Cleansed by a Shaman
Watch Mama Medicine cleanse a Well+Good editor's aura.
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Why Jennifer Aniston Will Never Get on Instagram
And no, she doesn't suffer from FOMO.
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I Slept in a Hyperbaric Oxygen Chamber to Fight Fatigue and Inflammation—Here’s What Happened
It's got the Dave Asprey stamp of approval—but is it really a cure-all?
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Not All Cannabis Makes You High—and It’s Thanks to This Magic Compound
In fact, cannabis is coming for your beauty bag.
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Taking a Hot Bath May Be Just As Good for You As Working Out
As if you need another reason for a super-relaxing soak tonight.
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How to Have a Dry January (and Why It’s Totally Worth It)
Giving up alcohol for a few weeks will give you some major health benefits, and—bonus!—this is one cleanse that doesn’t cost a thing.
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Sky Ting Yoga Opens a Brand New—and Way Bigger—Urban Oasis This Week
If the beautiful, airy space doesn't reel you in, the sauna and snacks will.
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Ever Notice How Some Women Are on Fire in Their 40s? Here’s How They Do It
We rounded up a panel of experts to give specific advice on nutrition, fitness, skin care, and more to make this your best decade ever.
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Where to De-Stress in 30 Minutes or Less in NYC
Feeling peak election anxiety? Chill out at one of these serene—but speedy—spots.
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The Plus Factor: and Why There Are Herbal Smoothie Ingredients in Our Logo
We're calling it: Herbal elixir tastings are the new wine tastings.
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The Workout-Detox Combo That Jennifer Aniston Swears By
Turns out, the star's beauty habits go way beyond The Rachel.
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About Well+Good
Well+Good launched as the premier lifestyle and news publication devoted to the wellness scene—and its chic lifestyle components. Created by two journalists—and joined by many more—Well+Good is known for its impeccable reporting and trend-spotting on the healthy living beat. Well+Good is the leading source of intel on boutique fitness and the juice industry, plus cutting-edge nutrition, natural beauty, and more.
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The Springs: an Urban Oasis Springs up in DTLA
A healthy duo, who met on the set of American Idiot, have now produced an outsize oasis in Los Angeles where wellness is in the spotlight.
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Why More Women Are Getting Colonics…for Great Skin
Yes, your bronzer and brightening beauty serums rock. But more and more women are getting a glow—and acne-free skin—from their colonics.
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Does Heat Really Make You Extra Flexible?
The medical community has known for years that deep heat can help transform stiff muscles into bendy rubber bands, and now a new study shows just how incredibly effective it can be.
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Wait, Should I Be Salting My Yoga Mat?
And does super-salty sweat count?
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11 Dreamy Hotels That Are Making Sleep a Priority
These properties are waking up to the need for quality zzzs—even on vacation.
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This New Spa in NYC Will Make You Feel Transported to a Tranquil Wellness Oasis
And it's only a 10-minute ferry ride from downtown Manhattan.
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Red Light Therapy Is the New ‘It’ Muscle Recovery Treatment, and Experts Are Giving It the Green Light
It's more than just a beauty-Tok trend.
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How Melasma Became One of The Most Common Skin Conditions To Rule 2020
Around six million Americans may have it, though many have never heard of it…