Healthy Eating Tips 4 Reasons Why Your Salad Could Be Causing Digestive Distress Post-salad digestive distress is real—but, fortunately, it's an issue that's completely fixable. by Willa Tellekson-Flash
Healthy Gut Could Hormones Be the Reason Why You’re Feeling Bloated? Reproductive health expert Alissa Vitti explains what estrobolome is—and why it's a crucial gut health issue for women. by Alisa Vitti
Healthy Breakfast Recipes This Breakfast Will Help You Avoid Bloating All Day Don't let your digestion woes keep you indoors this summer. by Emily Laurence
Healthy Gut Getting More of This Vitamin Could Keep Bloating Away for Good According to one study, 82 percent of people with gastrointestinal problems weren't getting enough. by Emily Laurence
Healthy Gut Everything You Need to Know About Tinctures Your medicine cabinet—and your mood—is about to get a makeover. by Emily Laurence
Healthy Gut Are You Aging Too Fast…Down There? "Hormone whisperer" Alisa Vitti explains why women are entering perimenopause at younger and younger ages—and how you can slow down the process. by Alisa Vitti
Healthy Gut Could the Root Cause of Depression Be in Your Gut—and Not Your Brain? Turmeric (and six other gut health boosters) may be more powerful than Prozac when it comes to your mental health, according to this doctor. by Rachel Lapidos
Healthy Gut What Happens to Your Body When You Give up Dairy A nutritionist's take on whether to give it up—and how. by From Our Partners
Healthy Gut How to Eliminate PMS From Your Life Forever Yes, you can kiss cramps, cravings, and mood swings goodbye, says hormone expert Alisa Vitti. by Alisa Vitti
Healthy Gut 9 Reasons You’re Bloated (That Have Nothing to Do With Your Diet) Clean eating doesn't necessarily mean the end of digestive distress—these unexpected factors are also to blame. by Erin Magner
Healthy Gut Is the Pill Sabotaging Your Gut Health? Bloated? Gassy? Hormonal contraceptives could be wrecking your microbiome, experts say. by Well+Good Editors
Healthy Gut Period Cramps Are Totally Optional, Says a Hormone Expert "Hormone whisperer" Alisa Vitti calls out the under-the-radar symptoms that many of us live with—even though they are treatable. by Erin Hanafy
Healthy Gut What Caused a 29-Year-Old Lawyer’s Gut Health Emergency? Functional medicine guru Dr. Frank Lipman opens up his case files for us and shares real-life solutions. by Frank Lipman, MD
Healthy Gut 10 Foods to Eat for a Bloat-Free Life It's not what you leave out of your diet, says a top herbalist, it's about what foods and herbs you add to it. by Amy Marturana
Healthy Gut 9 Healthy Foods That Reduce Bloating Got a bloated tummy and a beach day rapidly approaching? Here's how to feel like yourself again with healthy foods you should be eating anyway. by Jamie McKillop