Relationship Tips There’s a Key Distinction Between Being Nice and Being a “People-Pleaser” Read this before you crown yourself the Queen of Benevolence. by Kells McPhillips
Healthy Mind Why a “Complaint Cleanse” May Be Exactly What You Need for a Happier Week *Hits "unsubscribe" on all negative chatter* by Kells McPhillips
Healthy Mind The Two Words to Say on the First of the Month for Good Luck: Rabbit, Rabbit It's a 2,000 year-old ritual. by Kells McPhillips
Healthy Mind Cathartic Screaming in a “Vent Box” Made Me Laugh With Pure Joy Ahhhhhhhhhhhhhhhhh! by Kells McPhillips
Healthy Mind The Next Generation of Feminists Slaps Down “Boys Will Be Boys” Teen girls are fighting the good fight. by Erin Hanafy
Self-Care Tips Ikea’s Latest Collection Is Devoted to All Things Self-Care Now this is living. by Emily Laurence
Healthy Mind A Scenic View Does Wonders for Your Happiness—Even in the City Look out the window. by Tehrene Firman
Healthy Mind These Are the 3 Personality Traits Shared by “Everyday Saints” The "light triad" exists, too. by Kells McPhillips
Women's Empowerment This Belly Dance Teacher Is Making Me Fall in Love With My (Very Soft) Abs Because she makes hers look so beautiful. by Erin Hanafy
Fitness Tips Butt Workouts Gas Me up, so I Asked an Exercise Psychologist to Explain Why The power of the peach. by Kells McPhillips
Dating Tips Why a Coffee Shop Is the Most Psychologically Strategic Spot for a First Date Love at first sip, thanks to the "misattribution of arousal." by Kells McPhillips
Relationship Tips You Can’t Control Every Minute of Your Life, but Learning Your “Time Type” Helps Every Relationship Are you a Watchdog or a Lounger? by Kells McPhillips
Fitness Tips “I Tried Everything to Get More Steps in My Day. Here’s the Old-School Hack That Actually Worked” Plus, what *didn't* work. by Emily Laurence
Career Advice You Can’t Avoid Going to Work, but “Replugging” Makes the Day Easier Wait, didn't I just unplug? by Allie Flinn
Healthy Sleeping Habits The “Key Drop” Power-Nap Technique Wakes Your Creative Genius Salvador Dalí and Albert Einstein swore by it, okay? by Kells McPhillips
Self-Care Tips It Took Literally Ripping My Tights to Realize the Size I Wear Isn’t Important Archimedes had his Eureka moment while taking a bath—mine was while getting dressed. by Mary Grace Garis
Spiritual Health 7 Ways To Get Rid of Negative Energy, According to the Chakra System How to give yourself a high-vibe reset. by Helen Carefoot
Healthy Mind If a Good Cry Is Healthy, the New Season of “Queer Eye” Has Gotta Be a Cure-All Consider this must-sob TV. by Erin Hanafy
Healthy Mind Why Working Out Without a Mirror Helps Me Love My Body More When it comes to our physical reflection, there is always more going on than meets the eye. by Margarita Bertsos
Relationship Tips What to Do If Your Friends Swipe Left on Your New Romantic Interest 1. Hear them out. by Kells McPhillips