The Plus Factor

Forget rosé—summer 2017 will be the season of the spritz

It's refreshing—and seriously good for digestion.

by Zoe Weiner

Why this is going to be your most memorable (and healthy!) summer yet

Introducing #99DaysofSummer, Well+Good's guide to squeezing the most out of the season.

by Rachel Lapidos

The Plus Factor: Why the wellness-obsessed are caffeinating with nitro coffee

From La Colombe to New York Pilates, it's the buzziest (and arguably healthiest) way to get your buzz.

by Emily Laurence

The Plus Factor: Why this is the year of “femtech”

From period trackers to vibrators, sexual health is getting a next-gen, women-centric makeover.

by Erin Hanafy

7 reasons why cannabis will dominate the wellness world in 2017

From CBD-spiked, anxiety-busting tea to organic weed pairings at dinner parties, we're in for some high times this year.

by Erin Magner

Why women are turning to energy healing for a mind-body reboot

From chakra attunement to shamanic ritual, women are increasingly tapping the woo-woo realm for respite from relationship woes, work stress, and physical ailments—and the medical world is taking note.

by Erin Magner

Taste the rainbow: Why (healthy) “unicorn food” is everywhere

Bonus: it's nourishing, not sugar-coated.

by Emily Laurence

It’s official: Staying in is the new going out

Popping bottles? Only if they've got multivitamins inside.

by Katie Maguire

Why now is the perfect time to become an activist

Strong, healthy women, rise up.

by Lisa Elaine Held

The guide to having your best—and healthiest—year yet

Introducing Well+Good's (Re)New Year plan: a five-week, expert-lead daily guide to kicking off 2017 right.

by Katie Maguire

The Plus Factor: How to throw a high-vibe, booze-free holiday party

All the festive euphoria, minus the hangover? For lots of wellness cool kids, socializing is taking a sober, conscious turn this season—and it’s anything but dry.

by Erin Magner

Get an inside look at Well+Good’s 2017 Wellness Trends bash

The top moments plus takeaways from a seriously lively discussion on everything from cannabis consumerism to menstrual realness.

by Emily Laurence

The Plus Factor: Why trainers have ascended to role-model status

From Akin Akman to Shauna Harrison, instructors have become so much more than just sweat guides.

by Lisa Elaine Held

The Plus Factor: These inflammation-fighting seasonal drinks are replacing hot chocolate and eggnog

Mark our words: This winter, you'll be passing healthy mugs of turmeric golden milk—not eggnog.

by Emily Laurence

The Plus Factor: All the exciting intel (and photos!) from our 4th annual Fitness Biathlon

Hundreds of Well+Good readers and more than 50 fitness studios are coming together across NYC to create some serious sweaty magic.

by Katie Maguire

The Plus Factor: The rise of the sober social scene

Buzzy new events in New York and Los Angeles are all about leading a high vibe life without substances.

by Erin Magner

The Plus Factor: And why we’re done glorifying “busy”

Wearing your packed schedule as a badge of honor is seriously bad for your health—here's how to break the bad habit for good.

by Erin Magner

The Plus Factor: Stadium-size workouts are the new rock shows

Fitness trainers are the new pop stars. Get ready to squat instead of sing along in sold-out stadiums.

by Lisa Elaine Held

The Plus Factor: And why there’s a lingerie-wearing Instagrammer in our logo

After getting so comfortable—literally—in our sports bras, why would we ever go back to underwire booby traps?

by Katie Maguire

The Plus Factor: We’re predicting a clean beauty revolution

A huge movement is stirring in the personal care industry.

by Rachel Lapidos