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Plus, her go-to way to add more protein to her smoothie.
Kale and spinach, you've got some competition.
"Weekend Today" host Stephanie Ruhle isn't afraid to get a little competitive.
Gold medal-winning diver David Boudia says the best way to soothe sore muscles is to Netflix and chill.
Whatever you're guessing, you should probably double it.
Beach volleyball player April Ross let's us in on her Rio training regimen.
Swimmer Natalie Coughlin reveals her eating and exercise habits while training for Rio. Hint: Pet chickens are involved.
Soccer player Julie Johnston skips the ice baths in favor of this wellness ritual.
Sorry Stephen Curry, but your wife might be the real MVP.
If you want to nail the whole "doing it all" thing, Laura Gentile highly recommends this yoga resource.
Track and field star Allyson Felix tells all—from an epic sweaty moment to her foolproof method for showing off her kicks.
The Balanced Blonde blogger also shares her go-to smoothie recipe—and the reason you'll never find her at an early a.m. rave.
Wellness entrepreneur Annie Lawless is, however, a big fan of putting cacao in everything.
The duo behind the daily news digest love hard news and even harder workouts—but their most memorable sweaty moment was in a boardroom.
Plus, her mantra of the moment, workout obsession, and...pet alligator.
Reality star Heather Thomson shares her new wellness bona fides—and talks about the problem with fad diets.
Katherine McNamara of TV's "Shadowhunters" shares her LA fitness hotspot.
The By Chloe chef talks bone broth, dessert for breakfast, and her knack for pairings.
Sunnie Brook's wellness secrets include bubble baths, Beyonce, and hitting snooze just to snuggle.
Akin Akman, star SoulCycle instructor and Akin's Army founder, admits to an acai bowl habit—and a superfit sibling rivalry.
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