Search Results for: mood moves
-
Too Hot To Get Your Run or Walk In? Here Are 7 Cardio Workouts You Can Do Inside
From dance to dumbbells, don’t let the heat stop you from moving your body.
-
Will Tonal Make You Work Out More? I Ran a Year-Long Experiment With My Husband To Find Out
How badly do you want to know how much weight you lifted in a year?
-
Leo Season Is a Glowing Opportunity for Us All To Unleash Our Creativity—Here’s What To Expect for Your Sign
The lion is here to fire up your summer.
-
Falling in Love Can Feel Scary—Blame Your Fight-or-Flight Response
Getting "butterflies" isn't always as romantic as you'd think.
-
Is Your Astrological Opposite the Best Match in Love and Friendship? Here’s What Astrologers Say About Your Compatibility
Gemini and Sagittarius, get ready to tour the world together.
-
Here Is the Strength That Makes Each Zodiac Sign a Good Friend
We all bring something a bit different to our relationships.
-
7 Ways Your Body Is Telling You That You’re Likely Undereating, According to an Eating Disorder RD
That midnight fridge run is one of ‘em.
-
After a Period of Cosmic Turbulence, Gemini Season Clears the Air for Every Zodiac Sign—Here’s What To Expect for Yours
Fresh energy is here for our transition from spring into summer.
-
Taking 10 Minutes for Some Heart-Pumping, Joy-Inducing Dance Can Come With Major Brain Health Benefits
Let's get those endorphins flowing, friends!
-
This New 10-Minute Dance Workout Will Make You Crack a ‘Big, Sweaty Smile’
Crack a smile and bust a move.
-
A Fitness Trainer Explains the Difference Between the Terms ‘Low Intensity’ and ‘Low Impact’
One of these things is not like the other.
-
Taurus Season Will Have You Slowing Down and Considering What You Really Want—Here’s What To Expect for Your Zodiac Sign
A Mercury retrograde and two eclipses will certainly pump the brakes.
-
How To Keep Runner’s Knee From Cramping Your Stride
Get advice straight from the pros.
-
Doing Trampoline Workouts Unlocked My Inner Child and Gave Me a Joint-Friendly Way To Get in Some Serious Cardio
Jumping for joy over here.
-
Aries Season Will Have You Charging Full-Speed Into Spring—Here’s What To Expect for Your Zodiac Sign
Every sign gets a dose of Aries's fiery, assertive energy.
-
Scrambled Oats Are the Nutrient-Loaded Lovechild of French Toast and Granola, and You Only Need 5 Ingredients To Make Them
Pack your bags, scrambled eggs.
-
How the Start of Daylight Saving Time May Affect Your Zodiac Sign, According to Astrologers
Astrologically speaking, this year's transition to spring could feel a tad emotional.
-
The Glossy Wellness Industry Is Getting a Dose of Gen Z Realness
The new kids on the wellness block are peddling approachable, inclusive wellness products and leaving stigma in the rearview.
-
Pisces Season Is Bringing Dreamy Vibes—Here’s What To Expect for Your Zodiac Sign
The final season of the astrological year is a time for self-reflection.
-
10 Best Weights for Beginners To Get the Most Out of a Strength-Training Workout
The ultimate beginners' guide to weights.