Search Results for: mood moves

  1. Too Hot To Get Your Run or Walk In? Here Are 7 Cardio Workouts You Can Do Inside

    From dance to dumbbells, don’t let the heat stop you from moving your body.

    Too Hot To Get Your Run or Walk In? Here Are 7 Cardio Workouts You Can Do Inside
  2. Will Tonal Make You Work Out More? I Ran a Year-Long Experiment With My Husband To Find Out

    How badly do you want to know how much weight you lifted in a year?

    Will Tonal Make You Work Out More? I Ran a Year-Long Experiment With My Husband To Find Out
  3. Leo Season Is a Glowing Opportunity for Us All To Unleash Our Creativity—Here’s What To Expect for Your Sign

    The lion is here to fire up your summer.

    Leo Season Is a Glowing Opportunity for Us All To Unleash Our Creativity—Here’s What To Expect for Your Sign
  4. Falling in Love Can Feel Scary—Blame Your Fight-or-Flight Response

    Getting "butterflies" isn't always as romantic as you'd think.

    Falling in Love Can Feel Scary—Blame Your Fight-or-Flight Response
  5. Is Your Astrological Opposite the Best Match in Love and Friendship? Here’s What Astrologers Say About Your Compatibility

    Gemini and Sagittarius, get ready to tour the world together.

    Is Your Astrological Opposite the Best Match in Love and Friendship? Here’s What Astrologers Say About Your Compatibility
  6. Here Is the Strength That Makes Each Zodiac Sign a Good Friend

    We all bring something a bit different to our relationships.

    Here Is the Strength That Makes Each Zodiac Sign a Good Friend
  7. 7 Ways Your Body Is Telling You That You’re Likely Undereating, According to an Eating Disorder RD

    That midnight fridge run is one of ‘em.

    7 Ways Your Body Is Telling You That You’re Likely Undereating, According to an Eating Disorder RD
  8. After a Period of Cosmic Turbulence, Gemini Season Clears the Air for Every Zodiac Sign—Here’s What To Expect for Yours

    Fresh energy is here for our transition from spring into summer.

    After a Period of Cosmic Turbulence, Gemini Season Clears the Air for Every Zodiac Sign—Here’s What To Expect for Yours
  9. Taking 10 Minutes for Some Heart-Pumping, Joy-Inducing Dance Can Come With Major Brain Health Benefits

    Let's get those endorphins flowing, friends!

    Taking 10 Minutes for Some Heart-Pumping, Joy-Inducing Dance Can Come With Major Brain Health Benefits
  10. This New 10-Minute Dance Workout Will Make You Crack a ‘Big, Sweaty Smile’

    Crack a smile and bust a move.

    This New 10-Minute Dance Workout Will Make You Crack a ‘Big, Sweaty Smile’
  11. A Fitness Trainer Explains the Difference Between the Terms ‘Low Intensity’ and ‘Low Impact’

    One of these things is not like the other.

    A Fitness Trainer Explains the Difference Between the Terms ‘Low Intensity’ and ‘Low Impact’
  12. Taurus Season Will Have You Slowing Down and Considering What You Really Want—Here’s What To Expect for Your Zodiac Sign

    A Mercury retrograde and two eclipses will certainly pump the brakes.

    Taurus Season Will Have You Slowing Down and Considering What You Really Want—Here’s What To Expect for Your Zodiac Sign
  13. How To Keep Runner’s Knee From Cramping Your Stride

    Get advice straight from the pros.

    How To Keep Runner’s Knee From Cramping Your Stride
  14. Doing Trampoline Workouts Unlocked My Inner Child and Gave Me a Joint-Friendly Way To Get in Some Serious Cardio

    Jumping for joy over here.

    Doing Trampoline Workouts Unlocked My Inner Child and Gave Me a Joint-Friendly Way To Get in Some Serious Cardio
  15. Aries Season Will Have You Charging Full-Speed Into Spring—Here’s What To Expect for Your Zodiac Sign

    Every sign gets a dose of Aries's fiery, assertive energy.

    Aries Season Will Have You Charging Full-Speed Into Spring—Here’s What To Expect for Your Zodiac Sign
  16. Scrambled Oats Are the Nutrient-Loaded Lovechild of French Toast and Granola, and You Only Need 5 Ingredients To Make Them

    Pack your bags, scrambled eggs.

    Scrambled Oats Are the Nutrient-Loaded Lovechild of French Toast and Granola, and You Only Need 5 Ingredients To Make Them
  17. How the Start of Daylight Saving Time May Affect Your Zodiac Sign, According to Astrologers

    Astrologically speaking, this year's transition to spring could feel a tad emotional.

    How the Start of Daylight Saving Time May Affect Your Zodiac Sign, According to Astrologers
  18. The Glossy Wellness Industry Is Getting a Dose of Gen Z Realness

    The new kids on the wellness block are peddling approachable, inclusive wellness products and leaving stigma in the rearview.

    The Glossy Wellness Industry Is Getting a Dose of Gen Z Realness
  19. Pisces Season Is Bringing Dreamy Vibes—Here’s What To Expect for Your Zodiac Sign

    The final season of the astrological year is a time for self-reflection.

    Pisces Season Is Bringing Dreamy Vibes—Here’s What To Expect for Your Zodiac Sign
  20. 10 Best Weights for Beginners To Get the Most Out of a Strength-Training Workout

    The ultimate beginners' guide to weights.

    10 Best Weights for Beginners To Get the Most Out of a Strength-Training Workout