Search Results for: on demand workout
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I Had My Very First Workout-Induced “Brain Orgasm” and You Can, Too
If that's not a reason to sweat I don't know what is.
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Power-Training Should Be a Staple in Your Workout Just Like Strength and Cardio
Here's why.
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What You Need to Know About Mirror, the Workout Device of the Future
It can train you in yoga, Pilates, HIIT, and more.
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Mercury Is Finally Out of Retrograde, and That Means Good Things for Your Workouts, Too
Harness that Aries energy.
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Why You Should Actually Do the Jump Moves in Your Workouts (Even Though They’re so Damn Hard)
Don't sleep on those jump squats.
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The Best (and Cutest) Printed Workout Leggings for *Every* Personality Type
Whether you're a barre class babe or the next "Million Dollar Baby," we've got you.
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The at-Home Ab Workout That Jenna Dewan and Jessica Alba Swear By
All you need is two towels (and a seriously strong core).
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9 Killer Full-Body Workouts Using the Most Underrated Thing at the Gym
Ropes are an "unparalleled" conditioning tool.
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There Are 3k Audio Workouts on Aaptiv—but These Are the 10 Best Ones
Take it from someone who spends far too much time on the audio fitness app.
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All You Need to Upgrade Your Strength Training Workout Is to Slow the Eff Down
Trust me on this.
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Audio-Only Workout Apps Are Going to Transform Your Fitness Routine for the Better
Hear me out on this.
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Want to Make Your HIIT Workout More Effective This Winter? Take It Outside
Baby, it's cold outside...which apparently is legit for your workout.
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So You’ve Got Knee, Hip, or Low Back Pain? Here’s How to Modify Your Workout Accordingly
No pain, lots of gain.
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As the Love Child of Pilates and Yoga, Piyo Offers the Best of Both Toning Workouts’ Worlds
Because sometimes, you just can't pick a fave.
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13 of the Best Monthly Workout Streaming Subscriptions That Cost Less Than $40
Each one's cheaper than a single boutique fitness class.
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Introducing Peloton Digital: an App That Makes Expert Coaches Your (Mobile) Workout Buddies
Get all the fitness you can handle for less than $20 a month.
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Carrie Underwood’s Favorite Workout Is Super Fast and Intense
It'll boost your metabolism, too.
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This Standing Abs Workout From Celeb Trainer Astrid Swan Is Actually a Total-Body Challenge
Plus, it's safe to do before, during, or after pregnancy.
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Exclusive: NYC Workout Warriors Can Now Book Post-Barre Blowouts on Classpass
It's never been easier to go from HIIT to hot date.
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Steal This Boxing Guru’s Quickie Circuit Workout ASAP
Plus, the *only* four items you need for a do-anywhere sweat sesh.