Search Results for: on demand workout

  1. I Had My Very First Workout-Induced “Brain Orgasm” and You Can, Too

    If that's not a reason to sweat I don't know what is.

    I Had My Very First Workout-Induced “Brain Orgasm” and You Can, Too
  2. Power-Training Should Be a Staple in Your Workout Just Like Strength and Cardio

    Here's why.

    Power-Training Should Be a Staple in Your Workout Just Like Strength and Cardio
  3. What You Need to Know About Mirror, the Workout Device of the Future

    It can train you in yoga, Pilates, HIIT, and more.

    What You Need to Know About Mirror, the Workout Device of the Future
  4. Mercury Is Finally Out of Retrograde, and That Means Good Things for Your Workouts, Too

    Harness that Aries energy.

    Mercury Is Finally Out of Retrograde, and That Means Good Things for Your Workouts, Too
  5. Why You Should Actually Do the Jump Moves in Your Workouts (Even Though They’re so Damn Hard)

    Don't sleep on those jump squats.

    Why You Should Actually Do the Jump Moves in Your Workouts (Even Though They’re so Damn Hard)
  6. The Best (and Cutest) Printed Workout Leggings for *Every* Personality Type

    Whether you're a barre class babe or the next "Million Dollar Baby," we've got you.

    The Best (and Cutest) Printed Workout Leggings for *Every* Personality Type
  7. The at-Home Ab Workout That Jenna Dewan and Jessica Alba Swear By

    All you need is two towels (and a seriously strong core).

    The at-Home Ab Workout That Jenna Dewan and Jessica Alba Swear By
  8. 9 Killer Full-Body Workouts Using the Most Underrated Thing at the Gym

    Ropes are an "unparalleled" conditioning tool.

    9 Killer Full-Body Workouts Using the Most Underrated Thing at the Gym
  9. There Are 3k Audio Workouts on Aaptiv—but These Are the 10 Best Ones

    Take it from someone who spends far too much time on the audio fitness app.

    There Are 3k Audio Workouts on Aaptiv—but These Are the 10 Best Ones
  10. All You Need to Upgrade Your Strength Training Workout Is to Slow the Eff Down

    Trust me on this.

    All You Need to Upgrade Your Strength Training Workout Is to Slow the Eff Down
  11. Audio-Only Workout Apps Are Going to Transform Your Fitness Routine for the Better

    Hear me out on this.

    Audio-Only Workout Apps Are Going to Transform Your Fitness Routine for the Better
  12. Want to Make Your HIIT Workout More Effective This Winter? Take It Outside

    Baby, it's cold outside...which apparently is legit for your workout.

    Want to Make Your HIIT Workout More Effective This Winter? Take It Outside
  13. So You’ve Got Knee, Hip, or Low Back Pain? Here’s How to Modify Your Workout Accordingly

    No pain, lots of gain.

    So You’ve Got Knee, Hip, or Low Back Pain? Here’s How to Modify Your Workout Accordingly
  14. As the Love Child of Pilates and Yoga, Piyo Offers the Best of Both Toning Workouts’ Worlds

    Because sometimes, you just can't pick a fave.

    As the Love Child of Pilates and Yoga, Piyo Offers the Best of Both Toning Workouts’ Worlds
  15. 13 of the Best Monthly Workout Streaming Subscriptions That Cost Less Than $40

    Each one's cheaper than a single boutique fitness class.

    13 of the Best Monthly Workout Streaming Subscriptions That Cost Less Than $40
  16. Introducing Peloton Digital: an App That Makes Expert Coaches Your (Mobile) Workout Buddies

    Get all the fitness you can handle for less than $20 a month.

    Introducing Peloton Digital: an App That Makes Expert Coaches Your (Mobile) Workout Buddies
  17. Carrie Underwood’s Favorite Workout Is Super Fast and Intense

    It'll boost your metabolism, too.

    Carrie Underwood’s Favorite Workout Is Super Fast and Intense
  18. This Standing Abs Workout From Celeb Trainer Astrid Swan Is Actually a Total-Body Challenge

    Plus, it's safe to do before, during, or after pregnancy.

  19. Exclusive: NYC Workout Warriors Can Now Book Post-Barre Blowouts on Classpass

    It's never been easier to go from HIIT to hot date.

    Exclusive: NYC Workout Warriors Can Now Book Post-Barre Blowouts on Classpass
  20. Steal This Boxing Guru’s Quickie Circuit Workout ASAP

    Plus, the *only* four items you need for a do-anywhere sweat sesh.

    Steal This Boxing Guru’s Quickie Circuit Workout ASAP