Food and Nutrition Here’s What a Serving Size Actually Looks Like of 10 of Your Favorite Healthy Foods We feel betrayed by the avocado one, TBH. by Colleen De Bellefonds
Food and Nutrition Avocado’s Health Benefits Make Them Well-Worth the Hype, Says This Top Dietitian Plus, it's got the "Beyonce of antioxidants." by Emily Laurence
Holistic Treatment For a Longer Life, Adding Healthy Foods Is More Important Than Cutting Anything Out Bring on the whole grains and fruit, please. by Kells McPhillips
Food and Nutrition The Psychological Reason to Say ‘Yes’ to the Unhealthy Foods You’re Craving Here's to eating the damn pizza when you want it. by Christine Byrne
Food and Nutrition This Registered Dietitian Crowns Peanut Butter As the Best Nut Butter of Them All "I'm definitely going to swipe right when I see peanut butter." by Kara Jillian Brown
Eating Vegan Jackfruit Is *Almost* the Perfect Meat Replacement, Except for One Big Catch It's still pretty versatile, though. by Colleen De Bellefonds
Food and Nutrition Potatoes Are Actually Pretty Damn Good for You, According to These Registered Dietitians Best. News. Ever. by Emily Laurence
Food and Nutrition 7 Nutritionists Share the Most Common Questions They Get About Healthy Eating The more you know! by Isadora Baum
Food and Nutrition I Cut Out Processed Foods for a Month to Quit My ‘Healthy’ Eating Habits It was surprisingly liberating. by Kendall Bryant
Food and Nutrition Bobbi Brown’s Joined Forces With Walmart to Make Beauty Ingestibles Uber-Accessible Evolution_18's new line of beauty supplements are all under $20. by Rachel Lapidos
Holistic Treatment Move Over Magnesium, These Zinc Benefits Will Give It a Run for Its Money Minerals are magic. by Erin Magner
Food and Nutrition The Healthiest Bread to Eat According to Rds Is a Mediterranean Diet Staple Any way you slice it... by Emily Laurence
Healthy Eating Tips How to Stick to the Mediterranean, Keto, or Whole30 Diets at the Cheesecake Factory Yes, there are options. by Emily Laurence
Food and Nutrition What Is Xanthan Gum and Why Is It in Everything I Eat? Chew on this. by Kells McPhillips
Healthy Gut PSA: Your Kombucha May Have As Much Alcohol in It As a Light Beer No wonder everyone's buzzing about this stuff... by Kara Jillian Brown
Eating Vegan Seitan Is the Devilishly Healthy Vegetarian Meat Alternative We’re All Sleeping On So much protein, so little time. by Isadora Baum
Fitness Tips Trust Your Gut and Skip the Big Salad Before Working Out Thanks a lot, kale. by Rachel Lapidos
Food and Nutrition There’s a Scientific Reason Why Certain Food Textures Are Dealbreakers This is why you love chips and hate apple sauce. by Kells McPhillips
Healthy Eating Tips 7 Reasons Why We Should All Be Eating More Watermelon It actually doesn't have *that* much sugar. by Jessica Migala
Healthy Eating Plans The 8-Ingredient Smoothie a Functional Medicine Doctor Makes Every Morning A completely satisfying breakfast. by Emily Laurence