Healthy Mind Science Told Me the Idea Alone of Coffee Is Energizing, so I Looked at a Photo of It for a Week The best part of waking up is…the theoretical essence of caffeine in your cup? by Mary Grace Garis
Healthy Mind The Most Important Part of Forgiveness Actually Happens Way Before Anyone Says “I’m Sorry” Because extending metaphorical olive branches isn’t always easy. by Kells McPhillips
Relationship Tips Good Friends Are Hard to Come by—Here’s What to Look for in One, According to Your MBTI Profile All your pals have their strengths, but some may complement your personality more than others. by Jenna Birch
Relationship Tips 8 Queer-Positive Podcasts That’ll Infuse Your Commute With Some Inclusivity Funny, political, informative, personal—there's a series for every interest. by Gabrielle Kassel
Self-Care Tips Rebrand Every Weekend As a Vacation to Kick Your Weekly Case of the Mondays Travel mind-set can change your life without changing your location. by Mary Grace Garis
Relationship Tips How to Deal When You Love Your Single Status, but Your Mom Does Not (and Lets You Know It) Say it with me: "boundaries." by Gabrielle Kassel
Healthy Mind The Surprising Social Event Where Introverts Thrive? Phone-Free Parties You won't even miss scrolling. by Mary Grace Garis
Relationship Tips Use This 3-Step Checklist to Decide Whether Your Ex Is Even Worthy of Your Friendship Ummm, so where's this been since like...middle school? by Mary Grace Garis
Self-Care Tips 13 Steps to Finding Yourself—It’s Not Your Average Game of Hide-and-Seek Ready or not, here you come. by Korin Miller
Self-Care Tips Dear Diary, I Heard Journaling Can Improve My Love Life…so I’m Sharpening My Pencils And it doesn't even matter what your relationship status is. by Erin Magner
Self-Care Tips Start Every Day the Right Way With the Best Morning Routine for Your Myers-Briggs Personality Type Up and at 'em, or snooze to oblivion? by Jenna Birch
Healthy Mind There’s a Depressing Reason Time Flies Faster As We Age—so Here’s How to Slow Things Down Whole seasons don't have to pass in the blink of an eye. by Mary Grace Garis
Healthy Mind 9 Things That Actually Make You Happy, According to Science And they don't cost a thing. by Annaliese Griffin
Healthy Mind Learn the 6 Secrets for How to Be True to Your Most Authentic Self Okay, Polonius—we're listening. by Mary Grace Garis
Healthy Mind Behold, a Rundown of People Who Are Not the Best Fit to Be Your Therapist It's basically a real-world, grown-up version of "Are You My Mother?" by Mary Grace Garis
Relationship Tips What It’s Really Like to Be a Secret Girlfriend—and Why I’ll Never, Ever Be One Again Hulu's "Shrill" really nails the troubling (and troublingly common) situation. by Aly Semigran
Self-Care Tips 8 Mental Health Tips That Are so Effective, Therapists Themselves Swear by Them 6. Take a big-picture approach to exercise. by Korin Miller
Healthy Mind Why True-Crime and Murder Content Is so Frighteningly Addictive—Especially for Women Experts break down whether the obsession is cause for concern. by Aly Semigran
Healthy Mind Are Big Tech’s Digital Well-Being Initiatives Actually Helping People Unplug? Because just knowing I spend nearly five hours a day on my phone is only part of the issue. by Erin Magner
Healthy Mind Self-Esteem Begins With “I Am,” and We Have the Affirmations to Prove It "Your thoughts are incredibly powerful and can completely shape your life." by Mary Grace Garis