Healthy Gut Bloating and Inflammation: What’s the Difference, and Should You Be Concerned? Here's how to classify that post-lunch food baby. by Tamim Alnuweiri
Healthy Meal Ideas Switch up Your Golden Milk Habit With These Three Turmeric Tonic Recipes There's more than one way to get your anti-inflammatory fix. by Tatiana Boncompagni
Healthy Gut This Is What It’s Like to Live With a Rare Autoimmune Disease Imagine balancing your college classes while prepping for a liver transplant. It was real life for Donna Cryer, who shares her personal story here. by Emily Laurence
Wellness Retreats These Are Candice Kumai’s Tried-and-True Tips for Dispelling Inflammation Peace out. by Kells McPhillips
Healthy Gut An Inflammatory Diet Could Impact Your Mental Health, New Research Shows More evidence of the gut-brain connection. by Tamim Alnuweiri
Holistic Treatment Exclusive: Wellness Brand Saje Is Introducing a Health-Focused Podcast The first episode takes a deep dive into inflammation. by Rachel Lapidos
Holistic Treatment The Link Between Cancer and Endometriosis You Need to Know About New research connects the painful pelvic condition with an increased risk of ovarian and breast cancer. But how worried should you be? by Kristin Canning
Healthy Body 4 Natural Remedies for Cold and Flu Season Get through sniffle season unscathed. by Tamim Alnuweiri
Healthy Body New Research Shows This Everyday Spice Can Boost Memory *and* Mood Chances are, it's already in your pantry. by Emily Laurence
Healthy Drinks 5 Ways to Get Your Anti-Inflammatory Turmeric-Drink Fix on the Go Sip your way to glowy skin. by Tamim Alnuweiri
Healthy Gut The New Science Showing Fiber Is Crucial for Lowering Inflammation The benefits go way beyond digestive health. by Emily Laurence
Healthy Sleeping Habits Why 30 Minutes of Cardio Is the Best Workout for a Better Night’s Sleep, According to a Pro Plus, the exercises she recommends for maximum zzz's. by Kells McPhillips
Self-Care Tips Apple Cider Vinegar Shots and Astrological Stress Relief: the 10 Most-Read Well+Good Stories of 2017 Here's what interested *you* this year. by Tamim Alnuweiri
Healthy Gut 12 Tips That Kept Our Guts Healthy and Inflammation-Free in 2017 Probiotics and pomegranate and ginger, oh my! by Tehrene Firman
Healthy Gut How Poop-Transplant Pills Could Streamline Invasive GI Procedures The innovative technique is changing game for healthy gut microbiomes. by Tehrene Firman
Healthy Body Why Adaptogens May Be the Key to Dealing With Stressed Skin Because your skin needs to chill, too. by Arden Fanning Andrews
Healthy Body The Anti-Inflammatory Ginger Cousin You Should Add to Your Pantry So tasty—and yep, it's healthy, too. by Erin Bunch
Healthy Gut These Foods Might Curb Inflammation and Prevent Diseases of the Gut, Research Shows It's a new reason to stock up on some of your favorite fruits and veggies. by Tehrene Firman
Holistic Treatment The Natural Treatments for Dry Skin Conditions That Actually Work Dermatologist approved. by Erin Bunch
Healthy Body There Might Be a Skin-Healing Upside to Inflammation Your body could rebuild twice as fast. by Tehrene Firman