Good Advice

Here Are All the Ways Abortion Access Changed in 2022—And How We've Adapted So Far
Here Are All the Ways Abortion Access Changed in 2022—And How We've Adapted So Far
By Han Schneider
Release All Your Pent-Up Stress With Shaking Meditation
Release All Your Pent-Up Stress With Shaking Meditation
By Jessica Estrada
The Number One Financial Mistake Renters Make, According to a Money Expert
The Number One Financial Mistake Renters Make, According to a Money Expert
By Kayla Hui
4 Common Habits a Couples Therapist Is Begging You To Stop for the Sake of...
4 Common Habits a Couples Therapist Is Begging You To Stop for the Sake of...
By Erica Sloan
15 People Share What It’s Like To Be COVID Cautious—When It Seems Like Everyone Else...
15 People Share What It’s Like To Be COVID Cautious—When It Seems Like Everyone Else...
By Han Schneider
I Tried the Scandinavian Sleep Method—And Now My Partner and I Refuse To Sleep Any...
I Tried the Scandinavian Sleep Method—And Now My Partner and I Refuse To Sleep Any...
By Alexa Casanova
Use This ‘Moving Meditation’ To Find Your Calm Before, During, or After a Holiday Gathering
Use This ‘Moving Meditation’ To Find Your Calm Before, During, or After a Holiday Gathering
By Rachel Kraus
What Giving Yourself Grace at Work—and in Life—Really Means
What Giving Yourself Grace at Work—and in Life—Really Means
By Erayna Sargent
38 Actually Fun Things To Do if You’re Home Alone for the Holidays
38 Actually Fun Things To Do if You’re Home Alone for the Holidays
By Mary Grace Garis
Is the TikTok Famous ‘Jell-O Tea’ Actually a Good Sore Throat Remedy? Here's What Experts...
Is the TikTok Famous ‘Jell-O Tea’ Actually a Good Sore Throat Remedy? Here's What Experts...
By Han Schneider
Therapists Share What To Do if *You’re* the Biggest Offender of Your Own Boundaries
Therapists Share What To Do if *You’re* the Biggest Offender of Your Own Boundaries
By Erica Sloan
Mimetic Desire: Do You Really Want What You Want or Do You Want It Because...
Mimetic Desire: Do You Really Want What You Want or Do You Want It Because...
By Danielle Calma
A Study Found That Experiencing a Mentally or Physically Abusive Relationship at a Young Age...
A Study Found That Experiencing a Mentally or Physically Abusive Relationship at a Young Age...
By Corey Whelan
5 Thought Leaders in Wellness Reflect on Their Personal Growth in 2022
5 Thought Leaders in Wellness Reflect on Their Personal Growth in 2022
By Han Schneider
The Final Mercury Retrograde of the Year Could Slow Your Roll Into 2023—Here’s What To...
The Final Mercury Retrograde of the Year Could Slow Your Roll Into 2023—Here’s What To...
By Erica Sloan
An Orthopedic Surgeon Says the Best Sneakers for Your Knees Have These 2 Features
An Orthopedic Surgeon Says the Best Sneakers for Your Knees Have These 2 Features
By Jordan Galloway
2 Wellness Entrepreneurs on the Inspiration and Motivation Behind Their Passion Projects
2 Wellness Entrepreneurs on the Inspiration and Motivation Behind Their Passion Projects
Paid Content
Here’s What Cardiologists Want You To Know About ‘Holiday Heart Syndrome’
Here’s What Cardiologists Want You To Know About ‘Holiday Heart Syndrome’
By Eleesha Lockett
How Gross Is It Really To Share a Toothbrush With My Partner?
How Gross Is It Really To Share a Toothbrush With My Partner?
By Tehrene Firman
Were You Parentified as a Kid? Here’s What That Means, and How It Might Affect...
Were You Parentified as a Kid? Here’s What That Means, and How It Might Affect...
By Erica Sloan
‘I’m an Infectious Disease Doctor, and These Are the 5 Things I Always Do During...
‘I’m an Infectious Disease Doctor, and These Are the 5 Things I Always Do During...
By Corey Whelan
‘I’m a Morning News Anchor With a Call Time of 3:30 A.M. and This Is...
‘I’m a Morning News Anchor With a Call Time of 3:30 A.M. and This Is...
By Annita Katee
How Your Body Tells You That You’re Grinding Your Teeth at Night
How Your Body Tells You That You’re Grinding Your Teeth at Night
By Annita Katee
Stuck Carrying the Full Mental Load of The Holidays? Here's How To Deal
Stuck Carrying the Full Mental Load of The Holidays? Here's How To Deal
By Jessica Estrada
The 8 Most Enlightening Things We Learned About Our Pelvic Floors This Year
The 8 Most Enlightening Things We Learned About Our Pelvic Floors This Year
By Amelia McBride
'I’m a Trauma Therapist, and This Is Why I Never Force My Kids To Hug...
'I’m a Trauma Therapist, and This Is Why I Never Force My Kids To Hug...
By Amelia McBride
3 Easy and Thoughtful Ways To Show Appreciation to Delivery Drivers, the True MVPs of...
3 Easy and Thoughtful Ways To Show Appreciation to Delivery Drivers, the True MVPs of...
By Kayla Hui
You Can Request Free COVID Tests from the U.S. Government Again—Here's How To Do It
You Can Request Free COVID Tests from the U.S. Government Again—Here's How To Do It
By Han Schneider
This Two-in-One Vibrating Pleasure Aid Makes Sex Less Painful and More Fun
This Two-in-One Vibrating Pleasure Aid Makes Sex Less Painful and More Fun
By Gabrielle Kassel
OK, TMI: How Gross Is It, Really, To Not Wash Your Hands After Peeing?
OK, TMI: How Gross Is It, Really, To Not Wash Your Hands After Peeing?
By Kirsten Nunez
The 4 Nighttime Habits That a Rockette Swears By To Get Solid Sleep After High-Kicking,...
The 4 Nighttime Habits That a Rockette Swears By To Get Solid Sleep After High-Kicking,...
By Haley Hilton
'I’m a Dermatologist, and These Are the Expensive Moisturizers That Are Actually Worth It'
'I’m a Dermatologist, and These Are the Expensive Moisturizers That Are Actually Worth It'
By Rebecca Norris
The Future of Health Is Finally Starting To Look More Inclusive Thanks to These Exciting...
The Future of Health Is Finally Starting To Look More Inclusive Thanks to These Exciting...
By Erica Sloan
4 Ways Mindfulness Can Boost Your Mental Health and Help the Environment
4 Ways Mindfulness Can Boost Your Mental Health and Help the Environment
By Calin Van Paris
Why This Wellness Journalist Wants You To Be More Skeptical of Health-Promoting Products That Are...
Why This Wellness Journalist Wants You To Be More Skeptical of Health-Promoting Products That Are...
By Abbey Stone
Why Do You Sleep Better Next to Your Partner? Sleep Psychologists Weigh In
Why Do You Sleep Better Next to Your Partner? Sleep Psychologists Weigh In
By Erica Sloan
*The* Scripts To Use Your First Time Talking With a Therapist—Particularly if You're Shy, Introverted,...
*The* Scripts To Use Your First Time Talking With a Therapist—Particularly if You're Shy, Introverted,...
By Jessica Estrada
8 Signs You're Healing Your Inner Child, According to Therapists
8 Signs You're Healing Your Inner Child, According to Therapists
By Jessica Estrada
The Surprising Reason Why You May (Inadvertently) Be the Source of Conflict, According to a...
The Surprising Reason Why You May (Inadvertently) Be the Source of Conflict, According to a...
By Minaa B.
Camila Cabello Gets Candid About Her Anxiety, Being a Night Owl, and Her Newest Partnership...
Camila Cabello Gets Candid About Her Anxiety, Being a Night Owl, and Her Newest Partnership...
By Samantha Leal
How To Care for an Elderly Pet With Love and Compassion, According to an Animal...
How To Care for an Elderly Pet With Love and Compassion, According to an Animal...
By Danielle Calma
Make This Easy Swap To Get Stronger Faster: Focus on Lowering Your Weights Rather Than...
Make This Easy Swap To Get Stronger Faster: Focus on Lowering Your Weights Rather Than...
By Rachel Kraus
Some Have Replaced Religion with Astrology—But Are We Just Putting Ourselves in New Boxes?
Some Have Replaced Religion with Astrology—But Are We Just Putting Ourselves in New Boxes?
By Nadine Jane
What I Learned About Announcing a Pregnancy to Those Struggling With Infertility
What I Learned About Announcing a Pregnancy to Those Struggling With Infertility
By Jillian Pretzel
10 People Share the Personal Hygiene Task They Struggle With the Most
10 People Share the Personal Hygiene Task They Struggle With the Most
By Han Schneider
These 2023 Pantone Color of the Year Must-Haves Will Give Your Winter Blahs a Mega...
These 2023 Pantone Color of the Year Must-Haves Will Give Your Winter Blahs a Mega...
By Alexa Casanova
The Most Appreciated Last-Minute Gifts To Bring Your Holiday Party Host Under $50
The Most Appreciated Last-Minute Gifts To Bring Your Holiday Party Host Under $50
By Rebecca Norris
34 Best Sexy Holidays Gifts To Spice Things Up This Season—And Beyond
34 Best Sexy Holidays Gifts To Spice Things Up This Season—And Beyond
By Saanya Ali
A Black Woman With ADHD Shares Why it Was Hard To Accept Her Diagnosis—And What...
A Black Woman With ADHD Shares Why it Was Hard To Accept Her Diagnosis—And What...
By Han Schneider
7 Ways To Take Care of Yourself After an Intense Therapy Session, According to Therapists...
7 Ways To Take Care of Yourself After an Intense Therapy Session, According to Therapists...
By Erica Sloan
Here's How To Choose a Safe and Affordable Dog Daycare, According to Trainers and Veterinarians
Here's How To Choose a Safe and Affordable Dog Daycare, According to Trainers and Veterinarians
By Danielle Calma
Treat Yourself to This Self-Massage and Stretch To Relieve Your Sore Neck and Shoulders
Treat Yourself to This Self-Massage and Stretch To Relieve Your Sore Neck and Shoulders
By Rachel Kraus
I Took a 'Learn How To Say No' Workshop To Help Get Over the Guilt...
I Took a 'Learn How To Say No' Workshop To Help Get Over the Guilt...
By Annita Katee
Everyone Gets a 3 p.m. Slump, but There's a Reason *You* Might Be Sleepier Than...
Everyone Gets a 3 p.m. Slump, but There's a Reason *You* Might Be Sleepier Than...
By Jessica Estrada
Step Aside, Pickleball: ‘Padel’ is the Latest Racket Sport to Hit New York City
Step Aside, Pickleball: ‘Padel’ is the Latest Racket Sport to Hit New York City
By Amelia McBride
Disenfranchised Grief—Grief That Doesn't Fit Society's Standards and Is Not Often Acknowledged—Is Complex But Common
Disenfranchised Grief—Grief That Doesn't Fit Society's Standards and Is Not Often Acknowledged—Is Complex But Common
By Brina Patel
The Best, Most Orgasmic Mini Sex Toys You Can (and Should) Stash in Your Carry-On
The Best, Most Orgasmic Mini Sex Toys You Can (and Should) Stash in Your Carry-On
By Angelica Wilson
7 Dos and Don'ts of Celebrating With Sober (and Not Drinking) Friends This Holiday Season
7 Dos and Don'ts of Celebrating With Sober (and Not Drinking) Friends This Holiday Season
By Erica Sloan
I Tried It: The Genius Reusable Ear Plugs Designed To Help You Be More Present...
I Tried It: The Genius Reusable Ear Plugs Designed To Help You Be More Present...
By Alexa Casanova
What Being Ready To ‘Graduate’ From Therapy Really Means, According to Therapists
What Being Ready To ‘Graduate’ From Therapy Really Means, According to Therapists
By Erica Sloan
Astrologically Speaking, 2023 Is Going To Be an Intense Time of Change—Here's What's in Store...
Astrologically Speaking, 2023 Is Going To Be an Intense Time of Change—Here's What's in Store...
By Erica Sloan
Do You Type for a Living? Here's What Occupational Therapists Want You To Know About...
Do You Type for a Living? Here's What Occupational Therapists Want You To Know About...
By Han Schneider
This Breast Pump Makes Me Feel More Human, Less Like a Dairy Cow—And I Don’t...
This Breast Pump Makes Me Feel More Human, Less Like a Dairy Cow—And I Don’t...
By Jennifer Heimlich
One Lucky Date in December Ensures These 3 Zodiac Signs Will End the Year on...
One Lucky Date in December Ensures These 3 Zodiac Signs Will End the Year on...
By Stephanie Gailing
The 8 Types of Sneakers Everyone Over 40 Needs, According to Trainers and Podiatrists
The 8 Types of Sneakers Everyone Over 40 Needs, According to Trainers and Podiatrists
By Angelica Wilson
Having ‘Main Character Energy’ Doesn’t Make You a Narcissist, and 7 More Pieces of Expert...
Having ‘Main Character Energy’ Doesn’t Make You a Narcissist, and 7 More Pieces of Expert...
By Erica Sloan
How To Sit on the Toilet With Proper Posture, According to a Pelvic Floor Therapist
How To Sit on the Toilet With Proper Posture, According to a Pelvic Floor Therapist
By Kells McPhillips
OK TMI: Why Do I Suddenly Have To Fart on a Plane As Soon As...
OK TMI: Why Do I Suddenly Have To Fart on a Plane As Soon As...
By Corey Whelan
The Ideal Eyewear for You, Based on Your Zodiac Sign (Psst: They’re All Covered by...
The Ideal Eyewear for You, Based on Your Zodiac Sign (Psst: They’re All Covered by...
Paid Content
It’s Time To Normalize Asking Friends and Family if They're Sick Before Hanging Out
It’s Time To Normalize Asking Friends and Family if They're Sick Before Hanging Out
By Kathryn Watson
A Study Found That Mindfulness Meditation Works Just as Well as Medication for Anxiety—But Don’t...
A Study Found That Mindfulness Meditation Works Just as Well as Medication for Anxiety—But Don’t...
By Lauryn Higgins
Feeling Blah and Unmotivated To Work Out? These 5 Simple Movements Can Help You Get...
Feeling Blah and Unmotivated To Work Out? These 5 Simple Movements Can Help You Get...
By Jordan Galloway
In Their New Book, Authors Chelsey Luger and Thosh Collins Examine the 7 Circles of...
In Their New Book, Authors Chelsey Luger and Thosh Collins Examine the 7 Circles of...
By Samantha Leal
These Silky Satin Pillowcases Are Saving My Damaged Hair—And They're Only $9 on Amazon Right...
These Silky Satin Pillowcases Are Saving My Damaged Hair—And They're Only $9 on Amazon Right...
By Amelia McBride
5 Mental Health Resources for Men Interested in Learning More About Therapy Without Judgment
5 Mental Health Resources for Men Interested in Learning More About Therapy Without Judgment
By Jessica Estrada
This Just In: Saatva's Luxe, Award-Winning Mattresses are $500 Off for Black Friday
This Just In: Saatva's Luxe, Award-Winning Mattresses are $500 Off for Black Friday
By Kayla Hui
Miss Brushing Your Teeth a Few Times? A Dentist and a Therapist Explain How To...
Miss Brushing Your Teeth a Few Times? A Dentist and a Therapist Explain How To...
By Han Schneider
Use This 25-Day Meditation 'Advent Calendar' To Better Navigate the Stress of the Holiday Season
Use This 25-Day Meditation 'Advent Calendar' To Better Navigate the Stress of the Holiday Season
By Jewelia Orlick
‘I’m a Movement Therapist, and These Are 3 Simple Exercises I Do To Calm Down...
‘I’m a Movement Therapist, and These Are 3 Simple Exercises I Do To Calm Down...
By Jordan Galloway
Is It Normal for the Urge To Poop To Just... Disappear? Pelvic Floor Therapists Explain
Is It Normal for the Urge To Poop To Just... Disappear? Pelvic Floor Therapists Explain
By Han Schneider
I've Tried Countless Toothbrushes and This One—the Mercedes-Benz of Toothbrushes—Is Worth Every Single Penny
I've Tried Countless Toothbrushes and This One—the Mercedes-Benz of Toothbrushes—Is Worth Every Single Penny
By Han Schneider
Here's How the Winter Can Impact Your Sex Life—For Better and for Worse
Here's How the Winter Can Impact Your Sex Life—For Better and for Worse
By Lauren Dana
You're Not Dreaming—Jennifer Garner’s Go-To Pajamas Are 25% Off Right Now
You're Not Dreaming—Jennifer Garner’s Go-To Pajamas Are 25% Off Right Now
By Alexa Casanova
Here's Why It's Probably Best To Stop Going Through Airport Security Barefoot, According to a...
Here's Why It's Probably Best To Stop Going Through Airport Security Barefoot, According to a...
By Han Schneider
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