Healthy Body
Breast Health Confused About Feminine Hygiene Products Healthy Gut Hormone Health Menstrual Health OK TMI What the Wellness
Healthy Body
Having a Chronic Illness Can Be Isolating, but This Virtual Community Hopes To Change That
By Emily Laurence
Healthy Body
Let's Talk About Exactly Which Lives 'Pro-Life' Republicans Think Are Worth Saving
By Susan Rinkunas
Healthy Body
I Refused a Hearing Aid in My Twenties—Even Though I Needed One
By Zoe Pickburn
Self-Care Tips
We're Giving Away the Ultimate Self-Care Gift Set, and You Don't Want To Miss Out
By Tehrene Firman
Food and Nutrition
The 20 Best Foods To Support Healthy Aging, According to a Dietitian
By Allie Flinn
Healthy Body
6 Myths About COVID-19 Doctors Need You To Stop Believing Right Now
By Kara Jillian Brown
Sex Advice
If Orgasms Are Good for You, Is Not Having Orgasms Bad for You?
By Mary Grace Garis
Fitness Tips
The Balance Exercises That Will Test Your Fitness and Improve It, According to a Physical Therapist
By Kells McPhillips
Healthy Body
Yes, You Still Need To Wear a Mask—It Could Save 130,000 Lives
By Kells McPhillips
Healthy Mind
The First Semester of College During a Pandemic Is Surprising Civilized—But Is That Good?
By Erin Bunch
Healthy Body
What Doctors Really Mean When They Say COVID-19 Is Most Likely 'Endemic'
By Kells McPhillips
Fitness Tips
5 Exercises That Fortify the Cartilage in Your Knees, According to a Physical Therapist
By Kells McPhillips
Healthy Body
Even the Author of That Viral Study Says Mouthwash Does *Not* Protect You From COVID-19
By Kara Jillian Brown
Bras and Undies
You're Probably Not Changing Your Underwear Often Enough, According to an OB/GYN
By Mary Grace Garis
Healthy Body
Your Skeleton Replaces Itself Every 10 Years—Here's What You Can Do Now To Protect Your Bones for Life
By Erin Bunch
Healthy Body
When Will the Pandemic End? Answers From an Epidemiologist
By Kara Jillian Brown
Healthy Gut
These Are the 5 Biggest Gut Health Mistakes People Make, According to Gastroenterologists
By Emily Laurence
Active Recovery
How To Self-Assess Proper Neck Rotation In 2 Easy Steps (And Practice To Make Yours Better)
By Tehrene Firman
Fitness Tips
'I’m a Walking Coach and These Are My Best 7 Tips for Fitting More Steps Into Each Day'
By Kells McPhillips
Healthy Body
I'm a Nurse—And This Is How the Election Will Impact My Life
By Kara-Marie Hall, RN
Healthy Body
This Is *Exactly* What Happens to Your Teeth and Gums If You Never Floss
By Mary Grace Garis
Travel Ideas
How Wellness Resorts Are Adjusting Their Protocols During the Pandemic
By Claire Stern
Sex Advice
Everything You Need To Know About WAP, Vaginal Dryness, and Arousal, According to Experts
By Jamie LeClaire
Fitness Tips
5 Cardiologist-Favorite Walking Workouts for Heart Health
By Kara Jillian Brown
Healthy Sleeping Habits
This Is Exactly How To Avoid Cricking Your Neck While You Sleep, According to a Chiropractor
By Tehrene Firman
Healthy Body
New Startups and Innovations Are Starting To Give Migraine Sufferers the Care—And Treatment—They Deserve
By Colleen De Bellefonds
Active Recovery
'I'm a Chiropractor, and These Are the 3 Stretches I Do Every Morning'
By Tehrene Firman
Breast Health
There's Been a 63% Decrease in Breast Cancer Screenings During the Pandemic—And Doctors Are Concerned
By Emily Laurence
Healthy Body
For the Latinx Community, Social Stressors and Intergenerational Trauma Negatively Impact Health—And My Family Is No Exception
By Carmella de los Angeles Guiol
Healthy Body
4 Wet Wipe Alternatives That Are So Much Better for Your Butt
By Kara Jillian Brown
Food and Nutrition
'I'm a Cardiologist, and This Is the Heart-Healthy Food I Eat Every Single Day'
By Isadora Baum
Active Recovery
This Is What Happens to Your Body If You Never Stretch
By Kells McPhillips
Healthy Body
How Americans Really Feel About Abortion Rights in the Year 2020
By Jessie Van Amburg
Fitness Tips
This 4x4 Workout Structure for Longevity Provides Short Bursts of 'Good Stress'
By Erin Bunch
Healthy Body
Your Guide To Living a 'Normal' (But Safe) Life Right Now, According to a Top ER Doctor
By Jessie Van Amburg
Sex Advice
6 Ways To Use Heat To Banish Painful Sex and Make Pleasure…Hotter
By Gabrielle Kassel
Healthy Pregnancy
OK, TMI: Why Does Pregnancy Make You So Freaking Constipated?
By Emily Laurence
Healthy Body
Today Is *The Day* To Buy Apple AirPods Pro and Other Noise-Cancelling Headphones
By Kells McPhillips
Healthy Drinks
This Is the Motivational Water Bottle Tia Mowry Swears By for Proper Hydration
By Kara Jillian Brown
Healthy Body
Your Doctor Might Recommend the High-Dose Flu Vaccine This Year—Here's How It's Different
By Kells McPhillips
Menstrual Health
Got the 'Period Flu?' Here's an OB/GYN's Quick Guide to PMS
By Kells McPhillips
Fitness Tips
6 Balance Exercises for Seniors That Will Keep You Loose and Limber as You Age
By Emily Laurence
Breast Health
Why Breast Self-Exams Are No Longer the Gold Standard of Breast Cancer Prevention
By Emily Laurence
Sex Advice
OK TMI: Should I Be Worried About Being, Ahem, Too Tight After a Serious Sex Draught
By Mary Grace Garis
Political Issues
Trump Says 'Don't Be Afraid of COVID-19.' But Do You Honestly Think You'd Get the Same Level of Care?
By Kara Jillian Brown
Makeup Tips
We're Giving Away a Serious Kosas Beauty Haul, and You Don't Want To Miss It
By Rachel Lapidos
Healthy Body
Why Experts Believe Cultural Humility Is Key to Better Addressing Racial Health Disparities
By Nina Bahadur
Decorating Ideas
These Chiropractor-Approved Laptop Stands Are a Dream-Come-True for Aching Wrists and Necks
By Tehrene Firman
Healthy Body
What It's Like To Fight COVID-19 at the Same Time as Trump
By Nadia-Elysse Harris
Fitness Technology
A Pulmonologist Says You Should Start Paying Attention To *This* Metric on Your Apple Watch
By Kells McPhillips
Healthy Eating Tips
Can a Food-Tracking App Ever Be Truly ‘Anti-Diet?’ Not All Experts Are Convinced
By Kells McPhillips
Healthy Body
'I'm a Cardiologist, and This Is What People in Their 20s and 30s Get Wrong About Heart Health'
By Kara Jillian Brown
Political Issues
Here's How Mike Pence's Views and Policies Affect Your Well-Being
By Erin Bunch
Healthy Body
CDC Ranks 13 Autumn and Thanksgiving Traditions by Risk of Exposure to COVID-19
By Kara Jillian Brown
Healthy Body
'I'm a Chiropractor and These Are the Most Common Work-From-Home Problems I See'
By Emily Laurence
Healthy Body
An OB/GYN Is Begging People To Stop Wasting Money on These 3 Products
By Emily Laurence
Travel Tips
Some Airlines Offer COVID-19 Tests Before You Fly—But That Doesn't Make Your Flight 100% Safe
By Kells McPhillips
Healthy Pregnancy
Chrissy Teigen and John Legend's Openness After the Loss of a Child Gives Space for Others To Grieve
By Rachel Lapidos
Healthy Sleeping Habits
The U.S. Army's New Strategy for Success Includes 'Aggressive Napping'—And Yours Should, Too
By Kara Jillian Brown
Political Issues
Here's How Donald Trump's Perspectives and Policies Impact Your Well-Being
By Erin Bunch
Political Issues
Paola Mendoza Has Told Thousands of Stories in Her Career—And in 2020, She Wants You To Hear This One
By Kells McPhillips
Breast Health
Black Women Aren't More Likely To Get Breast Cancer, but They Are More Likely To Die From It
By Emily Laurence
Food and Nutrition
Why Eating Enough Protein Is Key to Healthy Aging
By Kara Jillian Brown
Healthy Body
Taylor Camille's 'Beyond Our Cells' Podcast Sheds Light on the Invisible Illnesses All Around Us
By Emily Laurence
Healthy Body
This Dentist-Approved Refillable Floss Pick Finally Got Me To Floss Regularly—And It's More Sustainable
By Kara Jillian Brown
Healthy Sleeping Habits
Change in Season Can Definitely Affect Sleep—Here's How To Set Yourself Up for Shut-Eye Success
By Emily Laurence
Healthy Body
Acknowledging His Son's Addiction, Joe Biden Delivered the Most Human Moment at Last Night's Debate
By Kells McPhillips
Healthy Body
Here's How To Make Sure Every Person in Your Family Gets a Flu Vaccine This Year
By Tehrene Firman
Active Recovery
'I'm a Ballet Teacher, and This Is How To Correct 3 Common Posture Mistakes'
By Tehrene Firman
Active Recovery
How Well Does Your Spine Move? Take This Quick Mobility Test To Find Out
By Tehrene Firman
Good Advice
6 Ways Your Armpits Can Clue You In On Your Overall Health
By Emily Laurence
Political Issues
Here's Exactly How Federal Tax Dollars Are Used To Improve Your Well-Being
By Erin Bunch
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