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high line dancing
High Line dancing! (Photo Credit: Liz Ligon)

Every Monday, we pick the week’s must-do summer activities—from outdoor yoga and fitness classes (many of which are free) to races and healthy outdoor dining. Most can be found in our Healthy Summer Guide, while others are newbies. Check back for each week’s top picks!

CRANK IT UP WITH CROSSFIT
Tuesday, July 24 @ 8 p.m.
Strength and conditioning gurus from EVF Performance are bringing Crossfit to the masses with this free introductory class. Head to the Upper East Side for a sneak peek into this cult-fave workout designed for military special ops and police academies.  Free, but RSVP in advance

¡ARRIBA ARRIBA!
Wednesday, July 25 @ 7 p.m.
The High Line offers an open-air studio for New Yorkers looking to flaunt their dance moves (or burn some serious calories). This week, you can samba your way across the path to the tune of live Latin music by Juan Morales and Sonido Consteño. Free

PURE SHAPE, PURE YOGA
Thursday, July 26 @ 7:30 p.m.
Join Well+Good and Scott Harig for the final class in our July series at Pure Yoga. You get the cost of your ticket ($30) back in a full-sized suki exfoliate foaming cleanser (value $33), plus juice samples from body & eden, and more. $30, book now!

Need details on these events, or more choices? Download your free Healthy Summer Guide today! And share it with a friend.