Food and Nutrition The Best Way to Tell If Eggs Are Fresh Is by Looking at One Number on the Carton Other Than the Expiration Date Egg-cellent intel for National Egg Day. by Kells McPhillips
Healthy Eating Tips 4 Tips for Keeping Your Sushi Dinner Healthy Plus, the verdict on how worried you should be about mercury. by Gabrielle Kassel
Eating Vegan Ummm, a Lot of Maple Syrup Isn’t Vegan—Here’s Why Plus, tips to make sure your bottle is free of animal byproducts. by Tehrene Firman
Food and Nutrition Ancient Super-Ingredient Tahini Is Now Popping up in *All* the Foods—but Is It Healthy? This Mediterranean staple is making the recipe rounds on Instagram, Pinterest, your plate, and beyond. by Kells McPhillips
Eating Vegan Vegan Delicata ‘Doughnuts’ Are Here to Squash All Other Fall-Treat Recipes And they only require four ingredients. by Tehrene Firman
Sustainable Living Looks Like Kate Isn’t the Only Royal Who Grabs Her Own Groceries… Further proof that they're just like us. by Tehrene Firman
Holistic Treatment Got Phlegm? Avoid These Foods to Revolutionize Your Throat-Clearing Game Swap your refined grains for fibrous fruits—stat. by Kells McPhillips
Eating Vegan You Can Now Get Your Plant-Based Impossible Burger Fix at…White Castle? It's now on the menu at all nationwide locations of the fast-food restaurant. by Tehrene Firman
Travel Tips How 7 Health Pros Naturally Avoid Getting Gassy or Bloated on Planes Here are 13 ways to keep swelling to a minimum next time you fly. by Micaela English
Healthy Snack Ideas Found! the Peter Kavinsky-Approved Yogurt From “to All the Boys I’ve Loved Before” Rom-com dreamboat not included. by Kells McPhillips
Healthy Eating Plans Could Low-Histamine Foods Help Soothe Your Annoying Allergy Symptoms? Those hard-to-explain hives and sniffles might be a product of your diet. by Katie Morton
Eating Vegan Bacon Lovers: You Can Make a Crispy Vegan Version Out of—Wait for It—Rice Paper Mind = blown. by Tehrene Firman
Eating Vegan It’s Possible to Eat a Rainbow for Lunch Thanks to This Ultimate Veggie Sandwich *And* you'll clean out your fridge in the process. by Tehrene Firman
Healthy Eating Plans Pass the Pasta: a Super-Low-Carb Diet Is Linked to a Shortened Life Span Here's the sweet spot for fueling a healthy bread bender. by Tehrene Firman
Eating Keto Burned Out on Boring Protein? Keto-Compliant Bread Crumbs Are Here to Save the Day And they come in five delish flavors. by Kells McPhillips
Political Issues The Key Distinction Between “Made With Organic” and “Organic” Food Labels You *Really* Need to Know An organic burger ≠ a 100 percent organic burger. by Kells McPhillips
Food and Nutrition This 3-Second, Bouquet-Inspired Hack Keeps Your Veggies Fresh Longer in the Fridge The only ingredient you'll need? Water. by Tehrene Firman
Healthy Eating Plans The Whole30 Food List: Here’s Exactly What You Can (and Can’t) Eat Have you heard of the no-dessert rule? by Mercey Livingston
Food and Nutrition The Ultimate Summary of the China Study: Here’s What You Need to Know Consider this the CliffsNotes version of the talked-about nutrition book you were totally going to get around to reading. Eventually. by Lisa Elaine Held
Holistic Treatment Need a Holistic Nutritionist in San Francisco? This List Is As Golden As a Turmeric Latte These are the 9 most recommended practitioners in the City by the Bay. by Katie Morton