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Think yoga is easy? Think again.
After you're done you'll feel relaxed, revived, and ready to take on your day.
Think barre is easy? Then you're probably not pushing yourself hard enough.
Grab a friend and power up your day in—and out—of the flow.
Get ready for the ultimate sweat-and-shopping-filled day.
The spinning superstar is about to change everything you thought you knew about the classic strength-building move.
The seriously strong trainer says that all strength comes from your core, so drop and give her planks!
Jump-start your fitness (no matter where you're starting from) with the Instagram star's high-intensity, do-anywhere workout.
Check your ego at the door and get empowered by this core-engaging dance cardio workout.
Mother-daughter duo Lauren and Rachel Piskin bring you a do-anywhere workout that will leave you feeling taller and stronger—fast.
Give your legs and booty a burn—fast—that you're guaranteed to feel the next day.
The cult fave instructor will help you let go of stress and contact your happy place—while you sweat.
The super-fit trainer shares her quick on-the-go workout to get your body—and mind—strong and confident.
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