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Good
Food
This New Water Bottle Is a Dead Ringer for the Coveted Stanley Tumbler—Only It’s $15...
By
Rebecca Norris
These 2 Types of Cheese Are Eaten Most Often Across Blue Zones, AKA the World’s...
By
Michele Ross
6 Metabolism Myths To Stop Believing, According to RDs
By
Alondra Segoviano
I'm Shocked By How Well This $10 Garlic Odor-Absorbing 'Soap Bar' Works
By
Danielle Calma
How To Turn Cottage Cheese Into a Heart-Healthy, High-Protein Ranch (or Sour Cream) Dip in...
By
Maki Yazawa
Le Creuset's Presidents' Day Sale Is Here, Which Means Deeply Discounted Dutch Ovens and Beautiful...
By
Kayla Hui
‘I’m an Award-Winning ‘Top Chef’ and Restaurant Owner—Here Are 3 Things I Wish People Would...
By
Michele Ross
The Hands-Free, Effortless Cleaning Trick To *Finally* Get All the Food Gunk off Your Air...
By
Maki Yazawa
2-Ingredient Creamy Hummus Pasta Is the Effortless Protein-Rich Recipe We All Need Right Now
By
Maki Yazawa
How Much You Can *Actually* Expect Kombucha To Boost Your Gut (and Overall Health), According...
By
Christina Manian, RD
Follow This RD-Approved Simple Smoothie Formula To Boost Your Sleep Quality and Mood
By
Lauren Wicks
8 Foods High in Kaempferol, a Powerful Anti-Inflammatory Agent Linked to Longevity
By
Christina Manian, RD
A Single Pear Packs 21% of Your Daily Fiber—Here Are 3 Anti-Inflammatory Pear Recipes That’ll...
By
Maki Yazawa
'I’m an MD, and Here’s Why You Should Boost Your Magnesium Intake for Better Gut...
By
Lauren Wicks
5 Foods Rich in Pelargonidin, an Antioxidant Linked to Significant Healthy Aging Benefits for Your...
By
Michele Ross
Mental Restriction Can Be a Major Roadblock for Intuitive Eating—Here’s What Helps
By
Ashley Broadwater
This Probiotic Could Be the Secret To Avoiding the Mid-Afternoon Slump, No Coffee Required
Paid Content
‘I’m the Kansas City Chiefs’ RD, and These Are the #1 Foods I Recommend Eating...
By
Maki Yazawa
This Simple Blueberry Smoothie Recipe Is Loaded With Longevity-Promoting Ingredients
By
Allie Flinn
I Tried Drinking This 3-Ingredient Moon Milk Latte Before Bed, and It’s Basically Magic for...
By
Maki Yazawa
One Jicama Contains More Than Your Entire Daily Recommended Intake for Fiber—Here Are 3 Delicious...
By
Michele Ross
This 5-Ingredient Mini Loaf Pan Focaccia Claims To Be One of the Easiest Bread Recipes...
By
Maki Yazawa
A Dietitian’s Top 5 Tips for Boosting Your Mood and Energy Levels—Without a Drop of...
By
Lauren Wicks
5 Low-Sugar Essentials an RD Always Keeps Stocked in Her Fridge
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9 Aphrodisiac Drinks You Can Get Online That Experts Recommend for Getting *in the Mood*
By
Francesca Krempa
These 3-Ingredient Chocolate Berry Truffles Are Packed With Fiber, Anti-Inflammatory Benefits, and Delicious Raspberry Filling
By
Maki Yazawa
Why Body Positivity Isn’t the Answer to Diet Culture—And Body Liberation Is
By
Sarah Glinski, RD
I Tried Doubling the Amount of Protein I Eat at Breakfast, and the Impact It...
By
Maki Yazawa
‘I’m a Thai Chef That Travels the World To Share My Culture’s Nourishing Recipes—Here’s What...
By
Maki Yazawa
'I’m a Supermarket Manager, and This Is How To Get the Best Shopping Deals at...
By
Maki Yazawa
Caraway’s New Steamers Are One of the Only Food ‘Gadgets’ I Keep in My Kitchen—Here’s...
By
Francesca Krempa
17 RD-Approved ‘Brain Snacks’ That’ll Help Boost Your Memory and Focus (That You Can Find...
By
Maki Yazawa
This Is the Best Drink for Longevity, According to a Top Functional Medicine Doctor
By
Emily Laurence
These 2 Beverages Are Rich in Chlorogenic Acid, a Potent Anti-Inflammatory Agent Known To Help...
By
Michele Ross
Back to the Roots Is Making Growing Food at Home Easy and Fun—No Green Thumb...
By
Maki Yazawa
‘I’m a Barista, and This Is the Exact Coffee-To-Water Ratio To Follow To Make the...
By
Maki Yazawa
5 Instant Pot Recipes With 3-Ingredients (or Less) Packed With Protein and Gut-Healthy Nutrients
By
Maki Yazawa
‘I'm a Functional Medicine Expert, and These Are the 3 Core Nutrient Deficiencies I See...
By
Michele Ross
Labeling Wines As 'Zero Sugar' or 'Low Calorie' Might Just Be Marketing Claims—Here's What To...
By
Rachel Kraus
The Idea That Drinking Alkaline Water Will Balance Your Gut Microbiome Is a Huge Scam,...
By
Maki Yazawa
This Heart-Healthy 4-Ingredient ‘Before-Bed’ Bagel Recipe Is 2023’s Version of Overnight Oats (but It Tastes...
By
Maki Yazawa
Earth’s Produce Section Is Free if You Know How To Forage Safely
By
Danielle Calma
Mind, Blown: There Are Only *Two* Plant-Based Foods That Contain Saturated Fat, According to RDs
By
Maki Yazawa
These Powder Mocktails Hydrate You Twice As Fast as Water and Have Almost 50K Reviews—Here’s...
By
Catie Jaffe
Trader Joe’s Just Revealed Its Most Popular Products on Store Shelves—Here Are the Ones Making...
By
Maki Yazawa
I Tried the Viral ‘Water Method’ for Reviving a Stale Loaf of Bread, and I...
By
Maki Yazawa
8 Cozy, Easy-To-Make One-Dish Meals That Will Keep You Nourished All Winter Long
By
Lauren Wicks
Why Eating Foods That Are Culturally Relevant to You Is Profoundly Important for Your Health,...
By
Maya Feller, RD
This Longevity-Boosting Instant Pot Red Beans With Black Rice and Avocado Recipe Is Packed With...
By
Maki Yazawa
How a Food Tour of Israel Made My Heart Break from Nostalgia—And Mended It Again
By
Michele Ross
‘I’m a Board-Certified MD, and These Are the 4 Mood-Boosting Sources of Protein I Recommend...
By
Maki Yazawa
This Is Why Your Home-Brewed Coffee Tastes Off (or Overly Bitter), According to a Barista
By
Danielle Calma
‘I’m an RD, and This Is the Digestion-Boosting Smoothie I Make Every Day’
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Why an RD Says That Batch Cooking Is the Key To Curbing Stress in the...
By
Maya Feller, RD
Every Ingredient in This Easy Almond and Coconut Granola Recipe Is Good for Your Gut
By
Maki Yazawa
‘I’m an RD, and These Are the 5 Gut-Friendly Foods I Keep Stocked in My...
By
Maki Yazawa
3 Cozy, Heart-Healthy Teas That'll Spark Joy (and Fight Inflammation) With Every Sip
By
Maki Yazawa
‘I’m a Sustainability Expert, and Here’s How I Reduce My Own Packaging Waste When Food...
By
Maki Yazawa
PSA: The Frozen Pizza That Tastes Like an Authentic Italian Dish Now Comes in a...
By
Francesca Krempa
You Only Need 3 Ingredients To Make This Mood-Boosting, Booze-Free Tropical Mojito
By
Maki Yazawa
4 Simple Meal Prep Ideas That Will Help You Fit More Fiber and Heart-Healthy Protein...
By
Maki Yazawa
These Flowers Aren't Just Pretty To Look at—They're Edible, Too
By
Danielle Calma
I Celebrate Lunar New Year, and These Are the 7 Foods I Always Stock for...
By
Kayla Hui
‘I’m a Food Editor, and This $36 Gadget Saves Me Endless Hours of Time When...
By
Emily Laurence
'I’m a Dietitian, and These Are the Dishes I Eat When I Want To Boost...
By
Lauren Wicks
Coffee Irritating Your Stomach? You’re Likely Drinking It Too Fast, Says an RD
By
Michele Ross
‘I’m a Director of Tea, and These Are the 5 Best Teas for When You’re...
By
Maki Yazawa
Expanding Your Culinary Horizons Is the Key To Escaping a Food Rut—Here’s How
By
Maya Feller, RD
This 10-Minute Ancient Grain Breakfast Bowl Packs Every Nutrient You Need in the Morning: Protein,...
By
Maki Yazawa
This Portable Mini Crockpot Is the Perfect Lunch Go-To That Saves You Major Microwave Time...
By
Kayla Hui
Is Caffeine From Tea Less Likely To Make Me Jittery Than Coffee? An RD Weighs...
By
Maki Yazawa
‘I’m an RD, and the Assumption That Mixing Different Types of Alcohol Will Give You...
By
Michele Ross
High-Fiber, Gut-Healthy Dinners Are Only 30 Minutes Away Thanks to These Instant Pot Bean Recipes
By
Emily Laurence
Gut Health Hack: Sipping This Maple-Ginger Tea Before a Meal Works Wonders on Your Digestive...
By
Maki Yazawa
'I'm a Farmer, and This Is the #1 Myth About Shopping for 'In-Season' Food'
By
Maki Yazawa
I’m in My Oatmeal Era
By
Rachel Kraus
The Most Reliable Way To Know if Coffee Beans Are Spoiled *Isn’t* Checking Their Expiration...
By
Maki Yazawa
I Couldn’t Find a Cookbook That Worked for My Health Situation, So I Wrote My...
By
Kat Jamieson
‘First In, First Out’ Is the Simple Chef Storage Technique That’ll Save You from Wasting...
By
Samantha Bailon
This Dietitian’s Cozy Coconut Milk and Vegetable Stew Recipe Is a Goldmine of Gut Health...
By
Maki Yazawa
3 Steps To Hack Your Morning Into the Best Part of Your Day, Starting With...
Paid Content
Okay, Really: Can the Trace Amounts of Caffeine in Decaf Coffee or Tea Keep Me...
By
Michele Ross
'I'm a Food Scientist, and This Is How To Make the Perfect Cup of Coffee'
By
Tehrene Firman
‘I’ve Been a Gastroenterologist for Nearly 30 Years, and This Is the Digestion-Boosting Breakfast I...
By
Lauren Wicks
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