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Good
Food
This Magnesium-Rich Creamy Avocado Pesto Sauce Takes Approximately 30 Seconds To Make
By
Maki Yazawa
‘I’m a Clinical Psychologist, and Here’s How Cutting Back on Alcohol Impacts Your Anxiety'
By
Sharon Feiereisen
These Anti-Inflammatory Blueberry Cookies Have Only 7 Ingredients and Are Perfect for Breakfast (or Any...
By
Kells McPhillips
Katy Perry and Distiller Morgan McLachlan Are Cheersing To $4M in Funding for Their Non-Alcoholic...
By
Samantha Leal
Yes, You Should Be Grilling Your Lettuce—Here’s the Effort-Free Trick To Nail It Every Time
By
Maki Yazawa
6 Recipes Starring Cilantro, the Anti-Inflammatory Herb Known To Be a Super Source of Longevity-Boosting...
By
Maki Yazawa
These 3-Ingredient Air Fryer Venezuelan Vegan Empanadas Are the Perfect Fiber- and Protein-Packed Breakfast
By
Maki Yazawa
The Coveted Bonne Maman 2022 Advent Calendar Is Back in Stock—But It Won't Be Long...
By
Francesca Krempa
Love Pickles as Much as We Do? Here Are 6 Delicious Gut-Friendly Recipes To Use...
By
Kells McPhillips
L-Citrulline Is an Amino Acid Known To Boost Brain Performance and Heart Health, and There’s...
By
Michele Ross
Kate Middleton’s Favorite Hydrating Watermelon Salad Is the Perfect Gut-Friendly Dish for a Heatwave
By
Maki Yazawa
We’re Calling It: This Is the Easiest Vegan Strawberry Shortcake Recipe... Ever (and It’s Loaded...
By
Maki Yazawa
These 1-Ingredient (!) Frozen Fruit Popsicles Are the Ultimate Hydration-Boosting, Inflammation-Fighting Summer Snack
By
Lauren Wicks
Why the Amino Acid L-Glutamine Is So Important for Gut Health and Repairing Your Gut...
By
Nathalie Alonso
Why You Should Be Buying the ‘Ugliest’ Watermelon You Can Find, According to a Food...
By
Michele Ross
8 Foods Rich in Inulin, a Prebiotic Fiber That Works Wonders for Your Gut Microbiome
By
Alondra Segoviano
‘I’m a Gut Health Expert, and It’s Time We Debunk This Major Myth About Buying...
By
Michele Ross
5 RD-Approved Bottled Iced Teas That Offer a Delicious Anti-Inflammatory Boost
By
Lauren Wicks
Found: The Most Refreshing Summer Dessert, 2-Ingredient Avocado Shaved Ice
By
Maki Yazawa
The Gross Reason Why You Shouldn’t Drink That Glass of Water You Left Out Overnight,...
By
Han Schneider
Americans Aren't Getting Enough of This Key Brain-Boosting Nutrient—Here Are 3 Ways To Eat More...
By
Michele Ross
How To Perfectly Remove a Peach Pit With a Pair of Pliers
By
Kells McPhillips
Try This Soothing ‘4-Segment’ Relaxation Strategy To Banish Sleepless Nights Once and for All
By
Maki Yazawa
6 RD-Approved Breakfast Ice Cream Recipes Packed With Protein and Gut Benefits (Because, Heat Wave)
By
Lulu Chang
Our Favorite, RD-Approved Chocolate Brand *Finally* Launched a Creamy Milk Chocolate That We Can't Stop...
By
Francesca Krempa
What Are Plant-Based Tonics, and Should You Be Drinking Them?
By
Lauren Wicks
This Hydrating Watermelon and Strawberry Chia Smoothie Is Filled With Omega-3s and Almost 10 Grams...
By
Maki Yazawa
Every Single Ingredient in These Gut-Friendly Blueberry Lemon Bliss Balls Is Linked To Boosting Longevity
By
Maki Yazawa
Why You Should Always Clean Your Grill With a Potato
By
Rebecca Norris
These Grilled Mushroom Halloumi Burgers Pack 29 Grams of Protein and All the Calcium You...
By
Maki Yazawa
How Your Body Is Telling You You're Not Getting Enough Vitamin B
By
Sharon Feiereisen
'I'm a Chef, and This Is the One Time-Saving Cooking Tool I Can't Live Without’
By
Maki Yazawa
Yes, It’s Possible To Bake Rich, Fudgy Brownies That Are *Also* Packed With Benefits for...
By
Maki Yazawa
7 Foods Rich in Iodine, a Mineral Essential for Thyroid Function
By
Michele Ross
This Is the Last Thing You Should Do With a Clogged Jar of Spices
By
Maki Yazawa
Air Fryer Peach Cobbler Is the Gut-Friendly, Anti-Inflammatory Dessert We’ll Be Baking Until Further Notice
By
Maki Yazawa
5 Foods and Drinks That Can Sneakily Dehydrate You
By
Michele Ross
This 2-Ingredient Caramelized Banana Dessert Recipe Is Packed With Fiber and Potassium
By
Maki Yazawa
This Time-Saving Meal Prep Trick Will Multiply the Fiber and Anti-Inflammatory Benefits You Get From...
By
Michele Ross
How To Make an Agua Fresca, the Deliciously Hydrating Summer Drink Filled With Anti-Inflammatory Benefits
By
Lauren Wicks
What You Should Know About Tara Flour, the Ingredient Behind the Daily Harvest Recall
By
Maki Yazawa
This Berry Is Considered a Super Source of Anthocyanins, a Powerful Antioxidant Linked to Longevity
By
Maki Yazawa
How To Make Gut-Friendly, Vegan Tortillas With 3 Ingredients in Mere Minutes
By
Maki Yazawa
‘I’m a Sleep Expert, and Here’s What I Wish Everyone Knew About the Most Effective...
By
Maki Yazawa
'Cowboy Caviar' Is the Anti-Inflammatory, Gut-Healthy Snack You'll Be Eating All Summer
By
Maki Yazawa
Before You Fire Up the Grill, an Environmental Scientist Wants You To Consider These 6...
By
Maki Yazawa
Honeydew Water Is the Super Hydrating, Low Acid Alternative to Lemon Water That Gut Health...
By
Lauren Wicks
This Is the Secret To Making the Most Nutrient-Dense and Delicious Salads, According to Dietitians
By
Kelsey Ogletree
Keep Your Aging Bones Healthy With These 5 Hydrating Iced Tea Recipes
By
Maki Yazawa
This Recipe for Almond Butter Strawberry Banana Overnight Oats Packs Half the Fiber You Need...
By
Maki Yazawa
This 3-Ingredient Celery Lemonade Is the Shockingly Delicious Drink an RD Recommends for Hydration and...
By
Han Schneider
This Beverage Is Considered a Super Source of Catechins, a Potent Anti-Inflammatory Compound Linked to...
By
Michele Ross
This 4-Ingredient Vegan Pineapple Dole Whip Is Loaded With Anti-Inflammatory Ingredients That Taste Like Tropical...
By
Maki Yazawa
14 Cookware and Kitchen Deals Actually Worthy of Your Attention on Prime Day (Think Le...
By
Maki Yazawa
The Internet's Most Beloved Non-Stick Cookware Brand Is 20% Off During Amazon's Early Access Sale
By
Gina Vaynshteyn
Are In-Season Fruits and Veggies Really Any Richer in Nutrients Compared to Out-of-Season Produce?
By
Nathalie Alonso
This Fruit-Free Chocolate Smoothie Is Packed With Fiber Thanks to Its Superfood Ingredient List
Paid Content
‘I’m a Gastroenterologist, and These Are the Top 4 Practices To Follow To Ensure Your...
By
Isadora Baum
'I'm a Hormone Specialist, and These Are the 8 Items I Can't Stop Buying from...
By
Mercey Livingston
Your Breakfast Bagel Bar Isn’t Complete Without This Gut-Friendly Vegan Carrot Lox
By
Maki Yazawa
Sipping Eucalyptus Tea Is One of the Easiest Ways To Up Your Antioxidant Intake (and...
By
Kelly Vaughan
This Cooling Ginger Smoothie Recipe Brings Together Unexpected Flavors and Anti-Inflammatory Benefits
By
Kells McPhillips
3 Myths a Food Safety Expert Wants To Dispel About Eating Fruit and Veggie Peels
By
Michele Ross
The 11 Vegetables That Pack the Most Fiber Per Serving, According to RDs
By
Sharon Feiereisen
Should You Eat Fermented Foods on an Empty Stomach?
By
Michele Ross
Why BIPOC Communities Need—and Deserve—Culturally Competent Dietitians
By
Tonya Russell
This Magical Pineapple-Cutting Trick Is Going To Save You So Much Time This Summer
By
Maki Yazawa
15 Essential Travel Snacks That Registered Dietitians Can’t Stop Munching On While Vacationing
By
Maki Yazawa
The 6 Golden Rules of Eating for Longevity, According to the Longest-Living People on Earth
By
Allie Flinn
This Strawberry 'Hydration Smoothie' Is a Super Source of Longevity-Boosting Lycopene
By
Maki Yazawa
These Brain-Boosting Egg Frittata Breakfast Muffins Pack 6 Grams of Protein Per Bite
By
Maki Yazawa
The Condiment Soulmate for Everything You’re Grilling This Summer
Paid Content
‘I’m a Nutritionist, and This Is the 2-Ingredient Breakfast I Eat Almost Every Day’
By
Erin Bunch
Please, Allow Us (and a Registered Dietitian) To Make the Case for Adding *More* Pasta...
By
Lauren Wicks
What Does the Science Say About Tea's Impact on Cognitive Function As You Age?
By
Alondra Segoviano
How To Make a Banana Fro-Yo Cookies and Cream Blizzard That’s Packed With Gut-Boosting Fiber...
By
Kells McPhillips
Emma Chamberlain's Refreshing Matcha Lemonade Recipe Is 3 Steps and the Perfect Summer Drink
By
Samantha Leal
These 5 Foods Contain Plant Compounds That Have Been Shown To Boost Your Mood and...
By
Maki Yazawa
Why a Dietitian Says That Anti-Inflammatory Cucumber Water Is One of the Best Beverages for...
By
Maki Yazawa
How To Make 'Moon Tea' To Help Boost Your Mood Right Before That Time of...
By
Maki Yazawa
This Gut-Friendly Golden Milk Smoothie Should Really Be Called the *Golden Child* of All Anti-Inflammatory...
By
Maki Yazawa
Is Natural Wine Worth the Hype?
By
Maki Yazawa
Daily Harvest Has Recalled Their Lentil Crumbles, So If You Have Them, Toss Them Immediately
By
Maki Yazawa
How Your Vitamin D Needs Change As You Age
By
Sharon Feiereisen
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