The Workout That Pushes You Harder Than You Thought Was Possible

By Lisa Elaine Held

Black Light Yoga Is a Thing in Boston

By Jamie McKillop

Pioneering Pilates Guru Brooke Siler's Re:AB Pilates Closes Today

By Lisa Elaine Held

Tips From a New York City Triathlon Pro (and Race Ambassador)

By Lisa Elaine Held

How Not to Be Bored on the Treadmill Ever Again (With Workout!)

By Lisa Elaine Held

Meet the Carrie Bradshaw of Running Shoes

By Molly Gallagher

A Day in the Life of a Broadway Dancer and Flybarre Instructor

By Jamie McKillop

5 Couples Who Found Love at the Gym

By Molly Gallagher

The Top 10 New York City Boot Camps of Summer

By Jamie McKillop

The Equinox Class That Became an Enduring Fitness Phenomenon

By Lisa Elaine Held

The Most Adventurous New Yorkers?

By Lisa Elaine Held

3 New York Paddleboarding Spots You Haven't Tried

By Lisa Elaine Held

How 13 Star Trainers Take Their Workouts Outside for Summer

By Lisa Elaine Held

Summer Hot List: New York City's Most Amazing Outdoor Yoga Classes

By Jamie McKillop

The Hottest Fitness Studios in London Right Now

By Melisse Gelula

Soulcycle Bans Fitness Instructors From Its Classes

By Lisa Elaine Held

Tricia Donegan's Yoga Is More About Purpose Than Poses

By Lisa Elaine Held

Peloton's New Studio Has Tons of Space—for Bikes, Film Production, and Lounging

By Lisa Elaine Held

What to Do When You Lose Your Toenails From Running, According to a Podiatrist

By Ann Abel

Your Yoga Horoscope: What Poses Suit Your Sign

By Jamie McKillop

The Crazy Rhythmic Indoor Cycling Method You've Seriously Got to See

By Lisa Elaine Held

In Napa Valley, Vinyasas in a Vineyard and Pilates Then Pinots

By Sarah Sarway

Learn to Speak...Indoor Cycling

By Jamie McKillop

11 Super-Pretty Los Angeles and San Francisco Yoga Studios

By Jamie McKillop

Should Yoga Backbends Make Your Back Hurt?

By Lisa Elaine Held

White House Workouts: How the Presidents Break a Sweat (Deliberately)

By Sarah Sarway

My Weekly Workout: Catt Sadler

By Lisa Elaine Held

How to Work Out Like an NFL Cheerleader

By Lisa Elaine Held

Michelle Bridges' Killer 15-Minute Workout You Can Do Anywhere

By Lisa Elaine Held

Soulcycle Introduces a New Booking System and Website

By Jamie McKillop

Barre3 Opens a Flagship Studio in New York City

By Melisse Gelula

13 Gyms That Cost Less Than $100 Per Month

By Well+Good Editors

Row House: the New Crossfit-Inspired Indoor-Rowing Studio

By Lisa Elaine Held

Bold & Naked Yoga Launches Co-Ed Classes

By Lisa Elaine Held

A Birthday Tribute to the (Half-Naked) Father of Pilates

By Sarah Sarway

A Case for No-Weights Cardio Workouts?

By Lisa Elaine Held

Where to Work Out: Flatiron District

By Lisa Elaine Held

Are You Still Burning Calories After Your Workout?

By Lisa Elaine Held

Healthy Paris: Natural Beauty and Barre to Cold-Pressed Juice

By Sarah Sarway

The Workout Habits of 7 Top Models

By Lisa Elaine Held

The 6 Best Ayurvedic Spas That Aren’t in India

By Ann Abel

My Weekly Workout: Venus Williams

By Lisa Elaine Held

The 6 Best Workouts to Meet a Guy

By Sarah Sarway

The World's Most Luxurious Hotel Gyms

By Melisse Gelula

7 Next-Generation Gyms That Focus on Functional Fitness

By Lisa Elaine Held

Yoga Ink: Top Yogis Show Us Their Tats

By Lisa Elaine Held

7 Inspiring Mega-Yoga Events Around the World

By Lisa Elaine Held

9 New York City Cycling Studios That Aren't Soulcycle or Flywheel

By Lisa Elaine Held

Mari Winsor: How Pilates Keeps Her Young at 63

By Lisa Elaine Held

Spartan Vs. Tough Mudder: How the Top Mud Challenges Compare

By Lisa Elaine Held

What Is Dance Cardio? A Cheat Sheet

By Melisse Gelula

My Weekly Workout: Norma Kamali

By Jamie McKillop

Your Guide to New York's Sizzling Hot Yoga Scene

By Lisa Elaine Held

First Time Surfing? Here's What You Need to Know

By Well+Good Editors

5 Spiritual Workouts That Aren't Yoga

By Lisa Elaine Held

7 New York Hotels With Hot and Healthy Amenities

By Lisa Elaine Held

6 Online Gyms That Make Motivation a Moot Point

By Jamie McKillop

Is Dating Your Fitness Instructor a Bad Idea?

By Lisa Elaine Held

9 Hot New Things to Do in the Hamptons

By Alexia Brue

Pure Yoga's Beloved Barre Class Figure 4 Expands in a Big Way

By Lisa Elaine Held

The Journey of Alan Finger, a Yoga Master's Master

By Lisa Elaine Held

The Barre Studio Primer

By Melisse Gelula

13 NYC Running Clubs Worth Lacing up For

By Well+Good Editors

10 Amazing Wellness Escapes to Recharge for Spring

By Lisa Elaine Held

The Fit Person's Guide to Running Your First Half Marathon (With Training Plan!)

By Lisa Elaine Held

How to Master the Jump Rope and Why You Really Should

By Melisse Gelula

New York's Swankiest Luxury Gyms

By Lisa Elaine Held

Meet the Fitness Scene's Dance Cardio Divas

By Melisse Gelula

New York City's Pilates Gurus

By Lisa Elaine Held

Fact: Women Can Do Pull-Ups

By Lisa Elaine Held

6 Yoga and Meditation Retreats to Ring in the New Year

By Lisa Elaine Held

New York City's Best Kettlebell Classes

By Lisa Elaine Held

Why High Intensity Interval Training Is Having a Moment

By Lisa Elaine Held

Are You Holding Your Weights Wrong?

By Melisse Gelula

How to Get Professional Tennis Player Arms Without a Racket

By Lisa Elaine Held

Fitness Studios That Celebrities Love

By Lisa Elaine Held

3 Fitness Game Apps You'll Really Want to Download

By Melisse Gelula

The 7 Craziest Things We've Ever Heard a Yoga Teacher Say

By Lisa Elaine Held

The Fitness Trainers Who Text You

By Lisa Elaine Held

Fitness Monogamy: Why More People Are Sweating Allegiance to One Instructor

By Melisse Gelula

A Summer Cycling Day-Trip: From East Hampton to Montauk (With Map)

By Melisse Gelula

An Insider's Guide to Cycling at Equinox

By Alexia Brue

A Sweet Shelter Island Bike Ride (With Map)

By Melisse Gelula

Montauk's Surf Lodge Gets a Healthy Makeover

By Lisa Elaine Held

Good Sweat